11/1/09
6:00 am - TIME_INFO: Daylight Savings Time went out of effect a few hours ago.
6:02 am - AMB_TEMP_N3 in(71.1) rh(47%), out(49.8), gar(67.3), attic(45.1)
6:02 am - BED_OUT
6:04 am - calcium (600 mg), Pueraria Mirifica (500 mg)
6:06 am - blood pressure: 113/69; pulse: 81
6:08 am - body temp: 97.1 °F
6:11 am - meas (b: 89.2, w: 78.7, h: 91.2) cm
6:13 am - weight: 149.6
6:32 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
7:03 am - BM
7:19 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
9:05 am - crackers (Lance WGPB 39g {180, 9, 23, 5}), Diet Coke (12 oz, 46 mg caf)
10:41 am - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
12:25 pm - Slim-Fast (Optima Shake {190, 6, 25, 10}), crackers (Lance WGPB 39g {180, 9, 23, 5})
3:02 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
3:33 pm - wine (red, ~ 8 oz)
4:50 pm - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3}) x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg), Diet Coke (12 oz, 46 mg caf)
5:01 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys CCCrm 33g {140, 6, 20, 1}), Diet Coke (12 oz, 46 mg caf)
6:10 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
8:32 pm - crackers (Lance WGPB 39g {180, 9, 23, 5})
10:05 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
10:05 pm - TEETH: flossed, brushed & Listerine
10:18 pm - BED_IN
10:20 pm - AMB_TEMP_R3a i(71.1, 77.3) rh(44%, 49%), o(49.5, 72.9), g(65.8, 92.5), a(45.1, 91.2)
10:22 pm - AMB_TEMP_N3 in(76.2) rh(47%), out(59.0), gar(72.3), attic(58.6)

11/2/09
4:04 am - AMB_TEMP_N3 in(73.1) rh(49%), out(52.3), gar(68.5), attic(48.0)
4:05 am - BED_OUT
4:07 am - calcium (600 mg), Pueraria Mirifica (500 mg)
4:09 am - blood pressure: 124/74; pulse: 76
4:11 am - body temp: 97.2 °F
4:15 am - meas (b: 87.1, w: 79.9, h: 92.4) cm
4:16 am - weight: 150.4
4:35 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
4:42 am - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
5:28 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
5:41 am - TEETH: flossed, brushed & Listerine
10:04 am - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Coke (12 oz, 46 mg caf)
1:54 pm - Slim-Fast (Optima Shake {190, 6, 25, 10})
3:45 pm - crackers (Lance WGPB 39g {180, 9, 23, 5})
5:25 pm - FINANCES: found $0.01 in class. [RECORDED]
5:38 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Coke (12 oz, 46 mg caf)
6:55 pm - wine (red, ~ 8 oz)
7:42 pm - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3}) x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
7:59 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys CCCrm 33g {140, 6, 20, 1}), Diet Coke (12 oz, 46 mg caf)
9:07 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
10:01 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
10:01 pm - TEETH: flossed, brushed & Listerine
10:16 pm - BED_IN
10:19 pm - AMB_TEMP_R3a i(72.3, 76.4) rh(44%, 49%), o(50.7, 72.9), g(65.7, 95.5), a(39.2, 94.8)
10:21 pm - AMB_TEMP_N3 in(75.3) rh(47%), out(57.7), gar(76.3), attic(59.5)

11/3/09
5:17 am - AMB_TEMP_N3 in(72.3) rh(48%), out(52.2), gar(70.2), attic(47.8)
5:19 am - BED_OUT
5:20 am - calcium (600 mg), Pueraria Mirifica (500 mg)
5:23 am - blood pressure: 117/74; pulse: 75
5:25 am - body temp: 96.8 °F
5:28 am - meas (b: 87.0, w: 78.9, h: 91.8) cm
5:30 am - weight: 151.0
5:49 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
6:37 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
7:00 am - BM
7:03 am - TEETH: flossed, brushed & Listerine
8:16 am - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Coke (12 oz, 46 mg caf)
8:16 am - TRAVEL_BEGIN
8:58 am - TRAVEL_END
10:47 am - crackers (Lance WGPB 39g {180, 9, 23, 5})
12:31 pm - Slim-Fast (Optima Shake {190, 6, 25, 10})
1:34 pm - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3}), granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Coke (12 oz, 46 mg caf)
1:57 pm - BM
3:38 pm - wine (red, ~ 8 oz)
4:19 pm - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3}) x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
4:32 pm - cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2}), crackers (Lance WGPB 39g {180, 9, 23, 5}), Diet Coke (12 oz, 46 mg caf)
6:00 pm - FINANCES: received $5.00 from e-d. [RECORDED]
7:16 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
9:51 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
9:56 pm - TEETH: flossed, brushed & Listerine
10:09 pm - BED_IN
10:10 pm - AMB_TEMP_R3a i(72.1, 76.5) rh(44%, 49%), o(51.3, 72.9), g(56.8, 91.2), a(47.7, 94,5)
10:12 pm - AMB_TEMP_N3 in(76.1) rh(48%), out(59.0), gar(73.8), attic(60.6)

11/4/09
4:05 am - OBS: headache
4:06 am - AMB_TEMP_N3 in(73.4) rh(49%), out(53.8), gar(69.3), attic(50.0)
4:08 am - BED_OUT
4:10 am - calcium (600 mg), Pueraria Mirifica (500 mg)
4:12 am - blood pressure: 114/79; pulse: 95
4:14 am - body temp: 96.8 °F
4:17 am . meas (b: 87.8, w: 78.8, h: 90.6) cm
4:19 am - weight: 149.2
4:39 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
5:25 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
5:38 am - BM
5:40 am -TEETH: flossed, brushed & Listerine
6:56 am - BM
10:10 am - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Coke (12 oz, 46 mg caf)
2:30 pm - Slim-Fast (Optima Shake {190, 6, 25, 10}), crackers (Lance WGPB 39g {180, 9, 23, 5})
5:33 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Coke (12 oz, 46 mg caf)
5:33 pm - TRAVEL_BEGIN
6:14 pm - TRAVEL_END
6:48 pm - wine (red, ~ 8 oz)
7:32 pm - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3}) x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
7:52 pm - cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2}), crackers (Lance WGPB 39g {180, 9, 23, 5}), Diet Coke (12 oz, 46 mg caf)
8:36 pm - cookie (chocolate chip, 16g)
9:22 pm - BM
9:32 pm  - TEETH: flossed, brushed & Listerine
9:40 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
9:46 pm - BED_IN
9:48 pm - AMB_TEMP_R3a i(72.3, 76.4) rh(45%, 50%), o(52.7, 74.7), g(67.3, 92.8), a(48.4, 96.4)
9:50 pm - AMB_TEMP_N3 in(76.0) rh(48%), out(61.3), gar(75.2), attic(64.2)

11/5/09
5:12 am - AMB_TEMP_N3 in(73.4) rh(49%), out(54.5), gar(69.4), attic(50.7)
5:14 am - BED_OUT
5:16 am - blood pressure: 113/75; pulse: 85
5:18 am - body temp: 97.3 °F
5:21 am - meas (b: 88.9, w: 78.6, h: 91.5) cm
5:23 am - calcium (600 mg), Pueraria Mirifica (500 mg)
5:25 am - weight: 149.6
5:46 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
6:40 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0}). granola bar (NV O&H, 2 bars {180, 6, 29, 4})
6:55 am - TEETH: flossed, brushed & Listerine
8:10 am - TRAVEL_BEGIN
8:49 am - TRAVEL_END
10:47 am - crackers (Lance WGPB 39g {180, 9, 23, 5})
12:28 pm - Slim-Fast (Optima Shake {190, 6, 25, 10})
1:20 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Coke (12 oz, 46 mg caf)
2:22 pm - BM
3:33 pm - wine (red, ~ 8 oz)
4:27 pm - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3}) x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg), Diet Coke (12 oz, 46 mg caf)
4:37 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2}), Diet Coke (12 oz, 46 mg caf)
5:25 pm - banana nut bread (95g)
6:29 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
7:34 pm - wine (red, ~ 4 oz)
9:22 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
9:22 pm - TEETH: flossed, brushed & Listerine
9:41 pm - BED_IN
9:46 pm - AMB_TEMP_R3a i(73.1, 76.4) rh(44%, 50%), o(53.4, 75.0), g(68.0, 92.1), a(49.8, 93.7)
9:48 pm - AMB_TEMP_N3 in(75.4) rh(47%), out(66.0), gar(74.7), attic(65.5)

11/6/09
5:01 am - AMB_TEMP_N3 in(74.2) rh(49%), out(58.6), gar(70.3), attic(55.0)
5:02 am - BED_OUT
5:06 am - blood pressure: 125/77; pulse: 79
5:09 am - body temp: 97.1 °F
5:11 am - meas (b: 86.8, w: 78.8, h: 91.8) cm
5:12 am - calcium (600 mg), Pueraria Mirifica (500 mg)
5:15 am - weight: 150.4
5:34 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
6:25 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
6:34 am - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
6:40 am - BM
6:44 am - TEETH: flossed, brushed & Listerine
7:54 am - FINANCES: received $2.75 from e-d. [RECORDED]
7:57 am - BM
12:18 pm - Slim-Fast (Optima Shake {190, 6, 25, 10}), crackers (Lance WGPB 39g {180, 9, 23, 5})
12:26 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Coke (12 oz, 46 mg caf)
3:39 pm - wine (red, ~ 8 oz)
4:21 pm - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3}) x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
4:31 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2}), Diet Pepsi (12 oz, 35 mg caf)
5:26 pm - BED_ON
6:09 pm - BED_OFF
6:12 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Pepsi (12 oz, 35 mg caf)
10:28 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
10:34 pm - TEETH: flossed, brushed & Listerine
10:51 pm - BED_IN
10:58 pm - AMB_TEMP_R3a i(73.3, 77.6) rh(45%, 50%), o(56.7, 77.2), g(68.4, 94.3), a(53.1, 91.6)
11:00 pm - AMB_TEMP_N3 in(77.5) rh(47%), out(66.1), gar(75.6), attic(65.5)

11/7/09
5:05 am - AMB_TEMP_N3 in(74.4) rh(48%), out(62.6), gar(72.0), attic(59.0)
5:06 am - BED_OUT
5:07 am - blood pressure: 115/72; pulse: 77
5:09 am - body temp: 96.9 °F
5:12 am - meas (b: 88.2, w: 78.6, h: 92.0) cm
5:13 am - calcium (600 mg), Pueraria Mirifica (500 mg)
5:15 am - weight: 150.4
5:36 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
6:18 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
9:03 am - BM
9:07 am - crackers (Lance WGPB 39g {180, 9, 23, 5}), Diet Pepsi (12 oz, 35 mg caf)
10:53 am - hot cereal (KGoLn HHn&Cn 40g {150, 2, 26, 8}), tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3}), granola bar (NV O&H, 2 bars {180, 6, 29, 4})
11:22 am - BED_ON
12:33 pm - BED_OFF
12:35 pm - BED_ON
2:07 pm - BED_OFF
2:09 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), Diet Pepsi (12 oz, 35 mg caf)
3:47 pm - wine (red, ~ 8 oz)
4:50 pm - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3}) x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
4:59 pm - cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2}), Diet Pepsi (12 oz, 35 mg caf)
7:38 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
9:47 pm - corn bread muffin (135g), cookie (nuts, 59g), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2})
10:00 pm - FINANCES: received $60.00 from e-d. [RECORDED]
10:10 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
10:10 pm - TEETH: flossed, brushed & Listerine
10:21 pm - BM
10:33 pm - BED_IN
10:36 pm - AMB_TEMP_R3a i(74.4, 77.5) rh(20%, 51%), o(60.6, 73.0), g(70.5, 92.1), a(57.0, 88.3)
10:37 pm - AMB_TEMP_N3 in(75.4) rh(49%), out(63.9), gar(75.4), attic(63.1)

11/8/09
6:47 am - AMB_TEMP_N3 in(73.4) rh(50%), out(60.4), gar(71.1), attic(57.4)
6:48 am - BED_OUT
6:49 am - blood pressure: 117/76; pulse: 92
6:52 am - body temp: 97.3 °F
6:55 am - meas (b: 86.9, w: 78.3, h: 91.8) cm
6:56 am - calcium (600 mg), Pueraria Mirifica (500 mg)
6:59 am - weight: 150.6
7:17 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
7:26 am - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
7:47 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
7:49 am - BM
9:03 am - crackers (Lance WGPB 39g {180, 9, 23, 5}), Diet Pepsi (12 oz, 35 mg caf)
9:07 am - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3})
11:18 am - BM
11:28 am - hot cereal (KGoLn HHn&Cn 40g {150, 2, 26, 8}), corn bread muffin (137g)
11:35 am - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
12:48 pm - BM
2:22 pm - Diet Pepsi (12 oz, 35 mg caf)
3:31 pm - wine (red, ~ 8 oz)
4:21 pm - tortilla (Mission WW96FF 49g {130, 2, 25, 4}) x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
4:31 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2}), Diet Pepsi (12 oz, 35 mg caf)
5:14 pm - BED_ON
5:44 pm - BED_OFF
5:45 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
7:55 pm - TEETH: flossed, brushed & Listerine
8:06 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
8:10 pm - BED_IN
8:14 pm - AMB_TEMP_R3a i(73.4, 76.5) rh(47%, 51%), o(60.4, 74.3), g(70.5, 79.2), a(44.8, 88.0)
8:16 pm - AMB_TEMP_N3 in(76.0) rh(50%), out(70.2), gar(77.2), attic(74.1)

11/9/09
4:15 am - AMB_TEMP_N3 in(75.4) rh(53%), out(66.9), gar(73.6), attic(66.2)
4:18 am - BED_OUT
4:19 am - blood pressure: 116/74; pulse: 89
4:21 am - body temp: 97.4 °F
4:24 am - meas (b: 87.6, w: 80.1, h: 91.2) cm
4:25 am - calcium (600 mg), Pueraria Mirifica (500 mg)
4:28 am - weight: 151.4
4:48 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
5:43 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
6:06 am - TEETH: flossed, brushed & Listerine
7:10 am - TRAVEL_BEGIN
7:51 am - TRAVEL_END
10:00 am - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Pepsi (12 oz, 35 mg caf)
1:12 pm - BM
1:23 pm - Slim-Fast (Optima Shake {190, 6, 25, 10})
3:04 pm - crackers (Lance WGPB 39g {180, 9, 23, 5})
5:33 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Pepsi (12 oz, 35 mg caf)
5:33 pm - TRAVEL_BEGIN
6:16 pm - TRAVEL_END
6:49 pm - wine (red, ~ 8 oz)
7:39 pm - tortilla (Mission WW96FF 49g {130, 2, 25, 4}) x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
7:56 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2}), Diet Pepsi (12 oz, 35 mg caf)
9:06 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
9:08 pm - pound cake (68g), ice cream (BB HmdVan 88g {180, 8, 21, 5}) x1.1
10:01 pm - BM
10:09 pm - TEETH: flossed, brushed & Listerine
10:22 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
10:26 pm - BED_IN
10:28 pm - AMB_TEMP_R3a i(73.4, 76.4) rh(48%, 53%), o(64.0, 75.6), g(72.5, 82.8), a(64.2, 91.8)
10:29 pm - AMB_TEMP_N3 in(74.4) rh(50%), out(64.0), gar(77.9), attic(64.2)

11/10/09
5:21 am - AMB_TEMP_N3 in(73.4) rh(51%), out(58.5), gar(72.3), attic(54.7)
5:22 am - BED_OUT
5:23 am - blood pressure: 101/65; pulse: 79
5:26 am - body temp: 96.7 °F
5:28 am - meas (b: 87.8, w: 80.3, h: 92.1) cm
5:30 am -  calcium (600 mg), Pueraria Mirifica (500 mg)
5:32 am - weight: 151.8
5:50 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
6:38 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
6:52 am - TEETH: flossed, brushed & Listerine
7:19 am - BM
8:23 am - TRAVEL_BEGIN
9:01 am - TRAVEL_END
10:50 am - crackers (Lance WGPB 39g {180, 9, 23, 5})
12:29 pm - Slim-Fast (Optima Shake {190, 6, 25, 10})
12:29 pm - TRAVEL_BEGIN
12:37 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Pepsi (12 oz, 35 mg caf)
1:10 pm - TRAVEL_END
1:32 pm - PURCHASE_INFO: Wal_Mart: a) Mrs. Freshley's Oatmeal Cream Cookies, 8 pk x2, b) Orville Reddenbacher Popcorn, Butter, 100-cal packs, c) Lance Whole Grain Peanut Butterr Sandwich Crackers, 8 pk, d) Frigo Light String Cheese, Variety, 24 pk, e) Tia Rosa 98% Fat Free Tortillas, 10 ct, f) Covergirl Tinted Moisturizer, g) Maybelline Eye Makeup Remover, h) Covergirl TruBlend Foundation, i) L'Oreal Revitalift Night Cream, j) Trident Gum x2, k) Stride Gum, l) Everyday Elegance Laundary Detergent
1:58 pm - BM
2:18 pm - body temp: 97.8 °F
2:20 pm - BED_ON
3:08 pm - BED_OFF
3:43 pm - wine (red, ~ 8 oz)
4:45 pm - tortilla (Mission WW96FF 49g {130, 2, 25, 4}) x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
4:56 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2}), Diet Pepsi (12 oz, 35 mg caf)
7:27 pm - popcorn (ORB SP 94FF Butr {100, 1.5, 21, 3})
9:00 pm - cornbread muffin (130g), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2})
9:52 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
9:52 pm - TEETH: flossed, brushed & Listerine
10:03 pm - BED_IN
10:08 pm - AMB_TEMP_R3a i(73.3, 75.5) rh(20%, 52%), o(57.9, 75.4), g(70.9, 78.1), a(54.3, 92.1)
10:10 pm - AMB_TEMP_N3 in(74.5) rh(49%), out(66.6), gar(75.9), attic(65.8)

11/11/09
4:02 am - AMB_TEMP_N3 in(74.4) rh(50%), out(59.5), gar(72.0), attic(56.5)
4:03 am - BED_OUT
4:06 am - blood pressure: 125/78; pulse: 91
4:09 am - body temp: 96.9 °F
4:12 am - meas (b: 88.8, w: 81.2, h: 91.5) cm
4:13 am - calcium (600 mg), Pueraria Mirifica (500 mg)
4:14 am - weight: 152.8
4:35 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
5:30 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), granola bar (NV O&H, 2 bars {180, 6, 29, 4})
5:45 am - TEETH: flossed, brushed & Listerine
7:10 am - TRAVEL_BEGIN
7:50 am - TRAVEL_END
10:00 am - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Pepsi (12 oz, 35 mg caf)
12:52 pm - Slim-Fast (Optima Shake {190, 6, 25, 10})
1:40 pm - BM
1:49 pm - FINANCES: found $0.10 in snack area of Nedderman Hall [RECORDED]
1:53 pm - pretzels (Snyder's Mini, 2.25 oz {110, 0, 25, 3}, $1.00 [RECORDED]), Diet Pepsi (20 oz, 60 mg caf, $1.25 [RECORDED])
3:11 pm - crackers (Lance WGPB 39g {180, 9, 23, 5})
5:39 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Pepsi (12 oz, 35 mg caf)
5:39 pm - TRAVEL_BEGIN
6:20 pm - TRAVEL_END
6:32 pm - FINANCES: received $5.00 from e-d. [RECORDED]
7:03 pm - wine (red, ~ 8 oz)
7:42 pm - tortilla (Mission WW96FF 49g {130, 2, 25, 4}) x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
7:52 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2}), Diet Pepsi (12 oz, 35 mg caf)
8:40 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
9:56 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
10:03 pm - TEETH: flossed, brushed & Listerine
10:23 pm - BED_IN
10:34 pm - AMB_TEMP_R3a i(72.3, 75.5) rh(20%, 52%), o(57.6, 71.1), g(69.8, 84.7), a(53.8, 90.9)
10:35 pm - AMB_TEMP_N3 in(74.4) rh(50%), out(59.4), gar(74.3), attic(59.5)

11/12/09
5:04 am - AMB_TEMP_N3 in(72,3) rh(51%), out(53.8), gar(69.6), attic(49.3)
5:05 am - BED_OUT
5:07 am - blood pressure: 124/75; pulse: 72
5:10 am - body temp: 96.9 °F
5:12 am - meas (b: 87.8, w: 79.4, h: 91.3) cm
5:14 am - calcium (600 mg), Pueraria Mirifica (500 mg)
5:17 am - weight: 153.0
5:38 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg), granola bar (NV O&H, 2 bars {180, 6, 29, 4})
6:47 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), granola bar (NV O&H, 2 bars {180, 6, 29, 4})
7:02 am - BM
7:13 am - TEETH: flossed, brushed & Listerine
8:33 am - TRAVEL_BEGIN
9:15 am - TRAVEL_END
10:45 am - crackers (Lance WGPB 39g {180, 9, 23, 5})
12:33 pm - Slim-Fast (Optima Shake {190, 6, 25, 10})
12:33 pm - TRAVEL_BEGIN
12:37 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Pepsi (12 oz, 35 mg caf)
1:13 pm - TRAVEL_END
1:34 pm - BED_ON
3:18 pm - BED_OFF
3:21 pm - BM
3:23 pm - BED_ON
3:45 pm - BED_OFF
4:38 pm - wine (red, ~ 8 oz)
5:05 pm - tortilla (Mission WW96FF 49g {130, 2, 25, 4}) x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
5:17 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2}), Diet Pepsi (12 oz, 35 mg caf)
6:58 pm - pizza (Plmro ThCr Pep 148g {380, 23, 24, 18}) x0.6, Diet Pepsi (12 oz, 35 mg caf), granola bar (NV O&H, 2 bars {180, 6, 29, 4})
10:56 pm - hot cereal (KGoLn HHn&Cn 40g {150, 2, 26, 8})
11:06 pm - TEETH: flossed, brushed & Listerine
11:23 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
11:26 pm - BED_IN
11:27 pm - AMB_TEMP_R3a i(72.3, 76.6) rh(47%, 53%), o(37.9, 72.1), g(50.0, 74.5), a(48.9, 86.9)
11:29 pm - AMB_TEMP_N3 in(76.2) rh(50%), out(63.9), gar(71.4), attic(62.1)

11/13/09
5:02 am - AMB_TEMP_N3 in(74.1) rh(51%), out(61.3), gar(69.8), attic(57.4)
5:02 am - BED_OUT
5:05 am - blood pressure: 116/67; pulse: 73
5:08 am - body temp: 96.8 °F
5:11 am - meas (b: 88.0, w: 80.2, h: 91.2) cm
5:12 am - calcium (600 mg), Pueraria Mirifica (500 mg)
5:13 am - weight: 153.0
5:36 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg), granola bar (NV O&H, 2 bars {180, 6, 29, 4})
6:32 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
6:48 am - TEETH: flossed, brushed & Listerine
7:28 am - BM
8:09 am - TRAVEL_BEGIN
8:50 am - TRAVEL_END
9:48 am - crackers (Lance WGPB 39g {180, 9, 23, 5})
12:13 pm - Slim-Fast (Optima Shake {190, 6, 25, 10})
12:17 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Pepsi (12 oz, 35 mg caf)
1:01 pm - BED_ON
1:36 pm - BED_OFF
1:42 pm - popcorn (ORB SP 94FF Butr {100, 1.5, 21, 3}), Diet Pepsi (12 oz, 35 mg caf)
1:48 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
4:27 pm - wine (red, ~ 8 oz)
5:19 pm - tortilla (Mission WW96FF 49g {130, 2, 25, 4}) x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
6:00 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2}), Diet Pepsi (12 oz, 35 mg caf)
6:18 pm - brownie (45g)
10:15 pm - hot cereal (KGoLn HHn&Cn 40g {150, 2, 26, 8})
10:17 pm - cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2})
10:57 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
10:59 pm - TEETH: flossed, brushed & Listerine
11:15 pm - BED_IN
11:20 pm - AMB_TEMP_R3a i(73.2, 76.5) rh(47%, 51%), o(60.4, 73.4), g(68.9, 78.1), a(56.7, 84.4)
11:22 pm - AMB_TEMP_N3 in(75.6) rh(50%), out(66.4), gar(73.9), attic(63.3)

11/14/09
8:07 am - AMB_TEMP_N3 in(73.5) rh(52%), out(63.7), gar(70.7), attic(59.5)
8:08 am - BED_OUT
8:12 am - blood pressure: 129/76; pulse: 75
8:14 am - body temp: 96.8 °F
8:17 am - meas (b: 87.4, w: 79.4, h: 92.2) cm
8:18 am - calcium (600 mg), Pueraria Mirifica (500 mg)
8:19 am - weight: 151.8
8:45 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg), granola bar (NV O&H, 2 bars {180, 6, 29, 4})
9:13 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
9:22 am - BM
9:37 am - FINANCES: received $60.00 from e-d. [RECORDED]
11:54 am - popcorn (ORB SP 94FF Butr {100, 1.5, 21, 3}), Diet Pepsi (12 oz, 35 mg caf)
3:42 pm - wine (red, ~ 8 oz)
4:30 pm - tortilla (Mission WW96FF 49g {130, 2, 25, 4}) x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
4:39 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2}), Diet Pepsi (12 oz, 35 mg caf)
4:46 pm - OBS: headache
4:51 pm - BED_ON
5:37 pm - BED_OFF
5:38 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Pepsi (12 oz, 35 mg caf)
8:31 pm - potato chips (CapeCod KC 28g {150, 8, 17, 2})
8:57 pm - TEETH: flossed, brushed & Listerine
9:06 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
9:09 pm - BED_IN
9:35 pm - AMB_TEMP_R3a i(73.5, 78.8) rh(47%, 53%), o(63.1, 77.5), g(51.4, 82.9), a(59.4, 92.5)
9:36 pm - AMB_TEMP_N3 in(75.5) rh(49%), out(68.2), gar(77.0), attic(68.9)

11/15/09
5:29 am - AMB_TEMP_N3 in(74.5) rh(52%), out(66.7), gar(73.2), attic(63.9)
5:29 am - BED_OUT
5:33 am - blood pressure: 120/71; pulse: 76
5:35 am - body temp: 97.5 °F
5:39 am - meas (b: 87.3, w: 78.9, h: 91.8) cm
5:40 am - calcium (600 mg), Pueraria Mirifica (500 mg)
5:41 am - weight: 151.8
6:01 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg), granola bar (NV O&H, 2 bars {180, 6, 29, 4})
6:28 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
6:42 am - BM
9:25 am - crackers (Lance WGPB 39g {180, 9, 23, 5}), Diet Pepsi (12 oz, 35 mg caf)
9:28 am - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
12:01 pm - Slim-Fast (Optima Shake {190, 6, 25, 10})
1:06 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Pepsi (12 oz, 35 mg caf)
1:10 pm - crackers (Lance WGPB 39g {180, 9, 23, 5})
3:38 pm - wine (red, ~ 8 oz)
4:50 pm - tortilla (Mission WW96FF 49g {130, 2, 25, 4}) x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
5:00 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2}), Diet Pepsi (12 oz, 35 mg caf)
7:26 pm - popcorn (ORB SP 94FF Butr {100, 1.5, 21, 3})
8:00 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
9:12 pm - hot cereal (KGoLn HHn&Cn 40g {150, 2, 26, 8})
9:55 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
10:00 pm - TEETH: flossed, brushed & Listerine
10:12 pm - BED_IN
10:22 pm - AMB_TEMP_R3a i(74.5, 77.8) rh(47%, 53%), o(63.5, 77.5), g(52.9, 78.3), a(63.1, 91.8)
10:23 pm - AMB_TEMP_N3 in(75.3) rh(50%), out(63.5), gar(75.7), attic(64.8)
10:33 pm - BED_OUT
10:46 pm - BED_IN

11/16/09
4:02 am - AMB_TEMP_N3 in(74.4) rh(51%), out(56.8), gar(71.4), attic(59.0)
4:03 am - BED_OUT
4:07 am - blood pressure: 120/73; pulse: 75
4:10 am - body temp: 97.1 °F
4:13 am - meas (b: 88.1, w: 80.0, h: 92.4) cm
4:14 am - calcium (600 mg), Pueraria Mirifica (500 mg)
4:15 am - weight: 153.2
4:34 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg), granola bar (NV O&H, 2 bars {180, 6, 29, 4})
5:31 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
5:43 am - TEETH: flossed, brushed & Listerine
7:08 am - TRAVEL_BEGIN
7:46 am - TRAVEL_END
10:14 am - PURCHASE: Orbit White Gum, 60 piece, $4.59 at UTA Maverick Market (total price) [RECORDED]; receipt NOT procured
10:24 am - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Pepsi (12 oz, 35 mg caf)
3:40 pm - Slim-Fast (Optima Shake {190, 6, 25, 10}), crackers (Lance WGPB 39g {180, 9, 23, 5})
5:31 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Pepsi (12 oz, 35 mg caf)
5:32 pm - TRAVEL_BEGIN
6:14 pm - TRAVEL_END
6:58 pm - wine (red, ~ 8 oz)
7:28 pm - tortilla (Mission WW96FF 49g {130, 2, 25, 4}) x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
7:47 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2}), Diet Pepsi (12 oz, 35 mg caf)
9:42 pm - BM
10:40 pm - TEETH: flossed, brushed & Listerine
10:59 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
11:04 pm - BED_IN
11:07 pm - AMB_TEMP_R3a i(72.4, 75.6) rh(45%, 52%), o(49.8, 63.5), g(66.2, 75.7), a(46.2, 71.2)
11:08 pm - AMB_TEMP_N3 in(73.3) rh(47%), out(50.2), gar(68.5), attic(46.2)

11/17/09
5:18 am - AMB_TEMP_N3 in(69.9) rh(47%), out(46.9), gar(65.1), attic(40.8)
5:19 am - BED_OUT
5:22 am - blood pressure: 121/75; pulse: 72
5:24 am - body temp: 96.7 °F
5:27 am - meas (b: 89.1, w: 79.8, h: 92.6) cm
5:28 am - calcium (600 mg), Pueraria Mirifica (500 mg)
5:29 am - weight: 152.6
5:45 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg), granola bar (NV O&H, 2 bars {180, 6, 29, 4})
7:01 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
7:13 am - TEETH: flossed, brushed & Listerine
8:12 am - FINANCES: received $1.75 from e-d. [RECORDED]
8:25 am - TRAVEL_BEGIN
9:11 am - TRAVEL_END
10:47 am - crackers (Lance WGPB 39g {180, 9, 23, 5}) x0.8
12:35 pm - Slim-Fast (Optima Shake {190, 6, 25, 10})
12:35 pm - TRAVEL_BEGIN
12:40 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Pepsi (12 oz, 35 mg caf)
1:16 pm - TRAVEL_END
1:31 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2})
1:36 pm - BM
1:49 pm - BED_ON
2:30 pm - BED_OFF
3:39 pm - wine (red, ~ 8 oz)
4:18 pm - tortilla (Mission WW96FF 49g {130, 2, 25, 4}) x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
4:35 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2}), Diet Pepsi (12 oz, 35 mg caf)
7:20 pm - popcorn (ORB SP 94FF Butr {100, 1.5, 21, 3})
8:18 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
8:18 pm - TEETH: flossed, brushed & Listerine
8:40 pm - BED_IN
8:44 pm - AMB_TEMP_R3a i(69.9, 73.5) rh(41%, 48%), o(45.9, 61.3), g(50.2, 70.5), a(40.8, 73.8)
8:45 pm - AMB_TEMP_N3 in(73.5) rh(46%), out(51.4), gar(67.8), attic(53.2)

11/18/09
4:01 am - AMB_TEMP_N3 in(69.8) rh(45%), out(43.9), gar(63.9), attic(39.4)
4:02 am - BED_OUT
4:03 am - blood pressure: 120/77; pulse: 79
4:06 am - body temp: 97.0 °F
4:09 am - meas (b: 88.3, w: 80.5, h: 91.5) cm
4:10 am - calcium (600 mg), Pueraria Mirifica (500 mg)
4:11 am - weight: 152.6
4:34 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg), granola bar (NV O&H, 2 bars {180, 6, 29, 4})
5:24 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
5:40 am - TEETH: flossed, brushed & Listerine
7:13 am - TRAVEL_BEGIN
7:52 am - TRAVEL_END
9:51 am - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Pepsi (12 oz, 35 mg caf)
10:18 am - PURCHASE_INFO: UTA Bookstore (receipt procured [RECORDED]): a) Book: The Illustrated Book of Ballet Stories @ $3.95, b) Grocery: Trident Gum, Spearmint, 5 pk @ $0.69; Tax: $0.37; Total $5.01; paid cash
12:41 pm - Slim-Fast (Optima Shake {190, 6, 25, 10})
4:13 pm - crackers (Lance WGPB 39g {180, 9, 23, 5})
5:20 pm - BM
5:30 pm -  granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Pepsi (12 oz, 35 mg caf)
5:31 pm - TRAVEL_BEGIN
6:17 pm - TRAVEL_END
6:50 pm - wine (red, ~ 8 oz)
6:50 pm - FINANCES: received $4.55 from e-d. [RECORDED]
7:30 pm - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3})x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
7:39 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2}), Diet Pepsi (12 oz, 35 mg caf)
9:42 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
11:16 pm - hot cereal (KGoLn HHn&Cn 40g {150, 2, 26, 8})
11:20 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
11:23 pm - TEETH: flossed, brushed & Listerine
11:43 pm - BED_IN
11:45 pm - AMB_TEMP_R3a i(69.3, 73.6) rh(20%, 46%), o(37.9, 67.5), g(62.1, 72.9), a(37.8, 84.0)
11:47 pm - AMB_TEMP_N3 in(73.0) rh(45%), out(56.1), gar(69.1), attic(52.2)

11/19/09
5:01 am - AMB_TEMP_N3 in(71.3) rh(44%), out(53.8), gar(66.4), attic(48.2)
5:02 am - BED_OUT
5:05 am - blood pressure: 107/66; pulse: 68
5:08 am - body temp: 97.1 °F
5:12 am - meas (b: 87.5, w: 80.6, h: 92.6) cm
5:13 am - calcium (600 mg), Pueraria Mirifica (500 mg)
5:14 am - weight: 153.2
5:35 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
6:46 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
7:09 am - BM
7:12 am - TEETH: flossed, brushed & Listerine
8:29 am - TRAVEL_BEGIN
9:05 am - TRAVEL_END
10:47 am - crackers (Lance WGPB 39g {180, 9, 23, 5})
12:21 pm - Slim-Fast (Optima Shake {190, 6, 25, 10})
1:34 pm -TRAVEL_BEGIN
1:36 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Coke (12 oz, 46 mg caf)
2:11 pm - TRAVEL_END
2:24 pm - BED_ON
3:10 pm - BED_OFF
3:21 pm - BM
3:50 pm - wine (red, ~ 8 oz)
4:59 pm - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3})x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg), Diet Coke (12 oz, 46 mg caf)
5:18 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2}), Diet Coke (12 oz, 46 mg caf)
7:48 pm - popcorn (ORB SP 94FF Butr {100, 1.5, 21, 3})
8:55 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
10:22 pm - TEETH: flossed, brushed & Listerine
10:28 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
10:35 pm - BED_IN
10:46 pm - AMB_TEMP_R3a i(71.0, 75.7) rh(39%, 45%), o(53.4, 70.2), g(64.8, 75.7), a(48.2, 82.4)
10:48 pm - AMB_TEMP_N3 in(75.5) rh(45%), out(63.9), gar(72.9), attic(64.9)

11/20/09
5:17 am - AMB_TEMP_N3 in(74.2) rh(48%), out(62.1), gar(70.3), attic(63.0)
5:18 am - BED_OUT
5:22 am - blood pressure: 120/71; pulse: 77
5:25 am - body temp: 96.6 °F
5:28 am - meas (b: 87.6, w: 79.3, h: 92.3) cm
5:30 am - weight: 152.2
5:31 am - calcium (600 mg), Pueraria Mirifica (500 mg)
5:52 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
7:08 am - TEETH: flossed, brushed & Listerine
8:08 am - TRAVEL_BEGIN
8:51 am - TRAVEL_END
10:02 am - TRAVEL_BEGIN
10:02 am - crackers (Lance WGPB 39g {180, 9, 23, 5}), Diet Coke (12 oz, 46 mg caf)
10:35 am -TRAVEL_END
10:40 am - PURCHASE_INFO: Albertsons, a) Coffee Mate, Dugar Free Hazelnut, 10.2 oz, b) Tabasco Habanero Sauce, 2 fl oz
11:16 am - PURCHASE_INFO: Wal-Mart: a) Sam's Cola, Diet Cola, 12 pk, x2, b) Eight O'Clock Coffee, c) Kashi GoLean Hot Cereal, True Vanila, 8 ct, d) Mrs. Freshley's Chocolate Chip Cream Cookies, 8 ct, x2, e) Orville Redenbacher Popcorn, 100-Cal packs, Kettle Korn, 10 bags, f) Lance Whole Grain Peanut Butter Sandwich Crackers, 8 ct, x3, g) Trident Gum, 18-pack, Spearmint, h) Trident Gum, 18 pack, Watermelon Twist, i) Trident Gum, 18 pk, Orange Flavor, j) Tortillas, Tia Rosa 98% Fat Free Wheat Tortillas, 10 ct, x2, j) Loofah, k) Great Value Mixed Vegetables, 2 lbs, l) Wrigley Orbit White Gum, Bubblemint Flavor, 60 pk, m) Great Value Broccoli Cuts, 2 lbs
12:12 pm - Slim-Fast (Optima Shake {190, 6, 25, 10})
3:32 pm - wine (red, ~ 8 oz)
4:25 pm - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3})x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
4:44 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2}), Diet Coke (12 oz, 46 mg caf)
5:35 pm - BM
7:15 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
9:30 pm - hot cereal (KGoLn TruVan 40g {150, 2, 25, 9})
9:59 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
10:08 pm - TEETH: flossed, brushed & Listerine
10:25 pm - BED_IN
10:48 pm - AMB_TEMP_R3a i(73.3, 75.7) rh(45%, 48%), o(57.6, 64.0), g(63.0, 72.9), a(58.5, 64.9)
10:50 pm - AMB_TEMP_N3 in(73.7) rh(47%), out(57.6), gar(67.3), attic(58.5)

11/21/09
5:37 am - AMB_TEMP_N3 in(72.4) rh(48%), out(57.2), gar(66.4), attic(57.6)
5:39 am - BED_OUT
5:47 am - blood pressure: 110/69; pulse: 70
5:49 am - body temp: 97.4 °F
5:52 am - meas (b: 87.9, w: 78.1, h: 92.0) cm
5:53 am - calcium (600 mg), Pueraria Mirifica (500 mg)
5:54 am - weight: 151.0
6:18 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
7:03 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
7:27 am - BM
9:13 am - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
10:21 am - popcorn (ORB SP 94FF KK {100, 1.5, 21, 3}), Diet Coke (12 oz, 46 mg caf)
10:27 am - crackers (Lance WGPB 39g {180, 9, 23, 5})
10:33 am - FINANCES: received $60.00 from e-d. [RECORDED]
12:23 pm - Slim-Fast (Optima Shake {190, 6, 25, 10})
1:53 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
3:40 pm - wine (red, ~ 8 oz)
4:25 pm - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3})x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
4:43 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2}), Diet Coke (12 oz, 46 mg caf)
5:39 pm - BED_ON
6:53 pm - BED_OFF
7:00 pm - ice cream (BB C&C, 74g {180, 9, 21, 4}) x2.2, granola bar (NV O&H, 2 bars {180, 6, 29, 4})
8:58 pm - crackers (Lance WGPB 39g {180, 9, 23, 5})
9:13 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
9:15 pm - TEETH: flossed, brushed & Listerine
9:33 pm - BED_IN
9:35 pm - AMB_TEMP_R3a i(72.0, 75.3) rh(46%, 49%), o(57.0, 62.4), g(66.0, 71.2), a(57.2, 72.5)
9:58 pm - AMB_TEMP_N3 in(74.7) rh(47%), out(56.5), gar(69.4), attic(58.3)

11/22/09
5:23 am - AMB_TEMP_N3 in(70.3) rh(49%), out(48.9), gar(65.1), attic(44.1)
5:24 am - BED_OUT
5:25 am - blood pressure: 117/75; pulse: 86
5:28 am - body temp: 97.6 °F
5:31 am - meas (b: 88.0, w: 79.7, h: 92.3) cm
5:33 am - calcium (600 mg), Pueraria Mirifica (500 mg)
5:35 am - weight: 152.0
5:56 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
6:38 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), granola bar (NV O&H, 2 bars {180, 6, 29, 4})
6:56 am - BM
8:05 am - popcorn (ORB SP 94FF KK {100, 1.5, 21, 3}), Diet Coke (12 oz, 46 mg caf)
10:07 am - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
11:56 am - Slim-Fast (Optima Shake {190, 6, 25, 10})
3:49 pm - wine (red, ~ 8 oz)
5:15 pm - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3})x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
5:27 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2}), Diet Coke (12 oz, 46 mg caf)
6:41 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
9:20 pm - hot cereal (KGoLn TruVan 40g {150, 2, 25, 9})
9:24 pm - cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2})
10:24 pm - TEETH: flossed, brushed & Listerine
10:37 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
10:41 pm - BED_IN
10:45 pm - AMB_TEMP_R3a i(70.3, 74.7) rh(44%, 49%), o(48.4, 60.6), g(63.7, 69.6), a(43.3, 71.4)
10:46 pm - AMB_TEMP_N3 in(73.3) rh(46%), out(51.4), gar(65.7), attic(50.2)

11/23/09
4:03 am - AMB_TEMP_N3 in(71.2) rh(46%), out(48.0), gar(63.5), attic(44.1)
4:04 am - BED_OUT
4:08 am - blood pressure: 114/72; pulse: 76
4:10 am - body temp: 96.8 °F
4:13 am - meas (b: 89.1, w: 79.7, h: 92.4) cm
4:14 am - calcium (600 mg), Pueraria Mirifica (500 mg)
4:15 am - weight: 152.6
4:36 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
5:39 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
6:00 am - TEETH: flossed, brushed & Listerine
7:19 am - TRAVEL_BEGIN
7:55 am - TRAVEL_END
9:58 am - BM
11:50 am - FINANCES: gave $0.20 to a classmate who needed $0.10 to make a copy. [RECORDED]
1:29 pm - Slim-Fast (Optima Shake {190, 6, 25, 10})
1:33 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Coke (12 oz, 46 mg caf)
3:50 pm - crackers (Lance WGPB 39g {180, 9, 23, 5})
5:24 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Coke (12 oz, 46 mg caf)
5:25 pm - TRAVEL_BEGIN
6:12 pm - TRAVEL_END
6:49 pm - wine (red, ~ 8 oz)
8:01 pm - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3})x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
8:27 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys OMCrm 33g {140, 6, 21, 2}), Diet Coke (12 oz, 46 mg caf)
9:08 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
10:31 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
10:31 pm - TEETH: flossed, brushed & Listerine
10:50 pm - BED_IN
10:51 pm - AMB_TEMP_R3a i(70.3, 75.6) rh(43%, 49%), o(47.7, 68.9), g(52.9, 75.7), a(43.9, 83.5)
10:53 pm - AMB_TEMP_N3 in(75.6) rh(49%), out(64.0), gar(73.0), attic(63.5)

11/24/09
5:21 am -  AMB_TEMP_N3 in(73.5) rh(49%), out(50.9), gar(67.6), attic(51.4)
5:22 am - BED_OUT
5:23 am - blood pressure: 116/74; pulse: 74
5:26 am - body temp: 97.1°F
5:29 am - meas (b: 87.3, w: 81.4, h: 91.8) cm
5:30 am - calcium (600 mg), Pueraria Mirifica (500 mg)
5:31 am - BM
5:33 am - weight: 152.2
5:53 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
6:45 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
7:01 am - TEETH: flossed, brushed & Listerine
8:35 am - TRAVEL_BEGIN
9:13 am - TRAVEL_END
10:41 am - crackers (Lance WGPB 39g {180, 9, 23, 5})
12:33 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Sam's Cola (12 oz, 13.1 mg caf)
12:33 pm - TRAVEL_BEGIN
1:17 pm - TRAVEL_END
2:13 pm - BM
3:38 pm - wine (red, ~ 8 oz)
4:37 pm - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3})x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
4:41 pm - Diet Sam's Cola (12 oz, 13.1 mg caf)
4:48 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys CCCrm 33g {140, 6, 20, 1}), Diet Sam's Cola (12 oz, 13.1 mg caf)
7:41 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
9:35 pm - hot cereal (KGoLn HHn&Cn 40g {150, 2, 26, 8}), tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3})
9:39 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
10:25 pm - TEETH: flossed, brushed & Listerine
10:37 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
10:45 pm - BED_IN
10:50 pm - AMB_TEMP_R3a i(72.6, 75.7) rh(44%, 50%), o(47.1, 64.0), g(64.9, 73.6), a(44.8, 76.8)
10:51 pm - AMB_TEMP_N3 in(72.6) rh(46%), out(47.1), gar(67.3), attic(44.6)

11/25/09
4:02 am - AMB_TEMP_N3 in(69.8) rh(45%), out(41.7), gar(63.5), attic(36.7)
4:03 am - BED_OUT
4:06 am - blood pressure: 107/69; pulse: 76
4:09 am - body temp: 97.3 °F
4:11 am - meas (b: 88.5, w: 80.9, h: 92.0) cm
4:15 am - calcium (600 mg), Pueraria Mirifica (500 mg)
4:17 am - weight: 153.0
4:35 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
5:25 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
5:44 am - TEETH: flossed, brushed & Listerine
7:10 am - TRAVEL_BEGIN
7:48 am - TRAVEL_END
1:23 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Sam's Cola (12 oz, 13.1 mg caf)
3:06 pm - FINANCES: received $6.00 from e-d. [RECORDED]
3:55 pm - wine (red, ~ 8 oz)
4:46 pm - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3})x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
4:55 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys CCCrm 33g {140, 6, 20, 1}), Diet Sam's Cola (12 oz, 13.1 mg caf)
5:38 pm - BED_ON
6:30 pm - BED_OFF
6:36 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
7:14 pm - BM
11:06 pm - hot cereal (KGoLn TruVan 40g {150, 2, 25, 9})
11:09 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
11:20 pm - BM
11:53 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
11:53 pm - TEETH: flossed, brushed & Listerine

11/26/09
12:04 am - BED_IN
12:20 am - AMB_TEMP_R3a i(69.3, 75.4) rh(20%, 47%), o(39.7, 64.0), g(47.5, 73.2), a(34.0, 80.2)
12:22 am - AMB_TEMP_N3 in(72.6) rh(43%), out(46.6), gar(64.9), attic(43.0)
11:28 am - AMB_TEMP_N3 in(70.3) rh(41%), out(53.6), gar(61.3), attic(59.0)
11:30 am - BED_OUT
11:36 am - blood pressure: 115/74; pulse: 81
11:38 am - body temp: 96.8 °F
11:42 am - meas (b: 87.1, w: 78.2, h: 92.0) cm
11:45 am - calcium (600 mg), Pueraria Mirifica (500 mg)
11:52 am - weight: 150.0
11:55 am - BED_IN
3:36 pm - BED_OUT
3:50 pm - Diet Sam's Cola (12 oz, 13.1 mg caf)
4:12 pm - wine (red, ~ 8 oz)
5:00 pm - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3})x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
5:19 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys CCCrm 33g {140, 6, 20, 1}), Diet Sam's Cola (12 oz, 13.1 mg caf)
5:25 pm - BED_ON
7:05 pm - BED_OFF
7:09 pm - ice cream (BB C&C, 74g {180, 9, 21, 4}) x2.6, granola bar (NV O&H, 2 bars {180, 6, 29, 4})
8:44 pm - hot cereal (KGoLn TruVan 40g {150, 2, 25, 9})
10:13 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
10:24 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
10:27 pm - TEETH: flossed, brushed & Listerine
10:40 pm - BED_IN
10:50 pm - AMB_TEMP_R3a i(69.2, 73.7) rh(39%, 44%), o(41.0, 61.3), g(60.6, 66.2), a(36.9, 80.1)
10:52 pm - AMB_TEMP_N3 in(72.1) rh(41%), out(46.8), gar(62.8), attic(46.8)

11/27/09
11:13 am - BED_OUT
11:15 am - calcium (600 mg), Pueraria Mirifica (500 mg)
11:15 am - BM
11:20 am - BED_IN
1:58 pm - BED_OUT
1:58 pm - OBS: headache
2:10 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), Diet Sam's Cola (12 oz, 13.1 mg caf)
2:40 pm - BED_IN
4:29 pm - BED_OUT
4:33 pm - BM
4:45 pm - hot cereal (KGoLn TruVan 40g {150, 2, 25, 9}), Slim-Fast (Optima Shake {190, 6, 25, 10}), tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3}), cookie (MrsFrshlys CCCrm 33g {140, 6, 20, 1}), Fo-Ti (560 mg), Flaxseed Oil (1200 mg)
5:28 pm - BED_IN
6:30 pm - BED_OUT
6:38 pm - wine (red, ~ 8 oz)
8:22 pm - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3}) x2, string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Sam's Cola (12 oz, 13.1 mg caf)
8:31 pm - BED_IN
9:33 pm - BED_OUT
9:37 pm - ice cream (BB C&C, 74g {180, 9, 21, 4}) x2.1
10:17 pm - BM
10:58 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
10:58 pm - TEETH: flossed, brushed & Listerine
11:07 pm - FINANCES: received $60.00 from e-d. [RECORDED]
11:08 pm - BED_IN
11:12 pm - AMB_TEMP_R3a i(68.3, 74.7) rh(38%, 43%), o(41.9, 68.4), g(59.7, 71.4), a(39.2, 80.8)
11:14 pm - AMB_TEMP_N3 in(73.5) rh(42%), out(57.0), gar(68.0), attic(57.6)

11/28/09
9:18 am - AMB_TEMP_N3 in(71.6) rh(41%), out(57.2), gar(64.4), attic(55.4)
9:20 am - BED_OUT
9:22 am - blood pressure: 103/69; pulse: 97
9:24 am - body temp: 96.9 °F
9:26 am - meas (b: 87.0, w: 77.9, h: 91.9) cm
9:28 am -  calcium (600 mg), Pueraria Mirifica (500 mg)
9:32 am - weight: 149.2
9:49 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg), granola bar (NV O&H, 2 bars {180, 6, 29, 4})
10:39 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
11:02 am - BM
3:47 pm - wine (red, ~ 8 oz)
5:04 pm - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3})x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg), Diet Sam's Cola (12 oz, 13.1 mg caf)
5:19 pm - Diet Sam's Cola (12 oz, 13.1 mg caf)
5:22 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys CCCrm 33g {140, 6, 20, 1})
9:16 pm - roll (Plsby CrscRnd 28g {110, 6, 11, 2}) x3, string cheese (Frigo Lt, 28g {60, 2.5, 0, 2})
11:48 pm - hot cereal (KGoLn TruVan 40g {150, 2, 25, 9}), cookie (MrsFrshlys CCCrm 33g {140, 6, 20, 1})

11/29/09
1:02 am - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
1:11 am - calcium (600 mg), Pueraria Mirifica (500 mg)
1:11 am - TEETH: flossed, brushed & Listerine
1:23 am - BED_IN
1:23 am - AMB_TEMP_R3a i(70.9, 75.6) rh(41%, 46%), o(51.4, 69.1), g(64.2, 74.3), a(46.4, 81.9)
1:26 am - TEMP_JOURNAL: the remote temperature sensor is reporting a low battery.
1:27 am - AMB_TEMP_N3 in(75.3) rh(46%), out(64.4), gar(69.1), attic(64.8)
9:21 am - AMB_TEMP_N3 in(73.7) rh(46%), out(64.0), gar(68.0), attic(63.9)
9:22 am - TEMP_JOURNAL: the outdoor sensor continues to show a low battery.
9:23 am - BED_OUT
9:25 am - blood pressure: 97/70; pulse: 104
9:27 am - body temp: 97.3 °F
9:29 am - meas (b: 87.6, w: 80.4, h: 92.4) cm
9:31 am - calcium (600 mg), Pueraria Mirifica (500 mg)
9:33 am - weight: 150.8
10:04 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg), granola bar (NV O&H, 2 bars {180, 6, 29, 4})
11:24 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
12:14 pm - BM
4:07 pm - wine (red, ~ 8 oz)
5:25 pm - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3})x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
5:33 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys CCCrm 33g {140, 6, 20, 1}), Diet Sam's Cola (12 oz, 13.1 mg caf)
6:59 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
8:38 pm - ice cream (BB C&C, 74g {180, 9, 21, 4}) x2.1
9:42 pm - crackers (Lance WGPB 39g {180, 9, 23, 5})
11:03 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
11:06 pm - TEETH: flossed, brushed & Listerine
11:26 pm - BED_IN
11:35 pm - AMB_TEMP_R3a i(73.4, 75.5) rh(42%, 47%), o(48.6, 67.1), g(56.3, 71.6), a(42.1, 70.5)
11:37 pm - AMB_TEMP_N3 in(73.7) rh(45%), out(48.6), gar(63.3), attic(50.4)
11:38 pm - TEMP_JOURNAL: outside sensor no longer signalling a low battery .

11/30/09
1:16 am - BED_OUT
1:19 am - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3}) x2, string cheese (Frigo Lt, 28g {60, 2.5, 0, 2})
1:22 am - granola bar (NV O&H, 2 bars {180, 6, 29, 4})
1:25 am - BED_IN
1:44 am - BED_OUT
1:44 am - cookie (MrsFrshlys CCCrm 33g {140, 6, 20, 1})
1:46 am - BED_IN
4:04 am - AMB_TEMP_N3 in(71.6) rh(44%), out(47.1), gar(62.1), attic(47.3)
4:05 am - BED_OUT
4:06 am - blood pressure: 114/71; pulse: 86
4:09 am - body temp: 97.5 °F
4:12 am - meas (b: 87.7, w: 80.8, h: 92.6) cm
4:14 am - calcium (600 mg), Pueraria Mirifica (500 mg)
4:15 am - weight: 154.6
4:34 am - hot cereal (bckwheat BRM 41g {140, 1, 30, 5}), apple, coffee w/ non-dairy creamer ({30, 2.5, 2, 0}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg), granola bar (NV O&H, 2 bars {180, 6, 29, 4})
5:39 am - coffee w/ non-dairy creamer ({30, 2.5, 2, 0})
5:52 am - TEETH: flossed, brushed & Listerine
7:16 am - TRAVEL_BEGIN
7:53 am - TRAVEL_END
10:30 am - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Sam's Cola (12 oz, 13.1 mg caf)
11:21 am - BM
3:43 pm - Slim-Fast (Optima Shake {190, 6, 25, 10})
3:50 pm - crackers (Lance WGPB 39g {180, 9, 23, 5})
4:20 pm - granola bar (NV O&H, 2 bars {180, 6, 29, 4}), Diet Sam's Cola (12 oz, 13.1 mg caf)
4:20 pm - TRAVEL_BEGIN
4:57 pm - TRAVEL_END
5:49 pm - wine (red, ~ 8 oz)
6:48 pm - tortilla (TiaRosa WW98FF 45g {110, 1, 21, 3})x2, rice (Texmati Brown WG 45g {170, 1, 35, 4}), string cheese (Frigo Lt, 28g {60, 2.5, 0, 2}), beans (black, SFRB, 35g {116, 0, 22, 8}), veggies (broccoli, cuts, 3 oz {30, 0, 4, 2}), veggies (mixed, 3 oz {60, 0, 11, 2}), Flaxseed Oil (1200 mg), Fo-Ti (560 mg)
7:04 pm - crackers (Lance WGPB 39g {180, 9, 23, 5}), cookie (MrsFrshlys CCCrm 33g {140, 6, 20, 1}), Diet Sam's Cola (12 oz, 13.1 mg caf)
8:21 pm - BM
9:48 pm - calcium (600 mg), Pueraria Mirifica (500 mg)
9:48 pm - TEETH: flossed, brushed & Listerine
9:59 pm - BED_IN
10:12 pm - AMB_TEMP_R3a i(70.3, 73.7) rh(40%, 45%), o(34.9, 57.6), g(59.9, 72.9), a(45.7, 73.2)
10:14 pm - AMB_TEMP_N3 in(73.2) rh(42%), out(45.3), gar(66.2), attic(46.6)