9/1/07 12:20 am - Werther's Original Hard Candy (20 cals) 1:24 am - 230 calories on exercise bike (340) 1:30 am - yogurt (100 calories) 8:02 am - Diet Coke (12 oz, 45 mg caf), MSM (1000 mg), Fish oil (1065 mg) 8:41 am - Big Waffle Breakfast 9:35 am - 160 calories on exercise bike (160) 9:39 am - HEB Diet Cola (12 oz, 36 mg caf) 10:49 am - 270 calories on exercise bike (430) 10:52 am - HEB Diet Cola (12 oz, 36 mg caf), Hops (340 mg), Red Clover (425 mg), Fo-Ti (610 mg), Glucosamine (750 mg) & Chondroitin (600 mg), Hair, Skin & Nail Complex Vitamin (1 tab) 11:11 am - Werther's Original Hard Candy (20 cals) 11:29 am - 100 calories on exercise bike (530) 12:57 pm - 250 calories on exercise bike (780) 1:07 pm - Spiru-Tein Shake, BioSil (10 drops), Natural Curves (1 tab) 1:09 pm - Werther's Original Hard Candy (20 cals) 2:07 pm - 220 calories on exercise bike (1,000) 2:20 pm - Werther's Original Hard Candy (20 cals) 2:59 pm - 165 calories on exercise bike (1,165) 3:03 pm - Slim-Fast, pretzels (100 calories), HEB Diet Cola (12 oz, 36 mg caf) 3:39 pm - 125 calories on exercise bike (1,290) 3:46 pm - hot cocoa w/ marshmellows (35 cals) 3:57 pm - HEB Diet Cola (12 oz, 36 mg caf) 4:50 pm - 210 calories on exercise bike (1,500) 4:56 pm - Werther's Original Hard Candy (20 cals) 5:31 pm - 130 calories on exercise bike (1,630) 5:38 pm - Werther's Original Hard Candy (20 cals) 6:09 pm - 120 calories on exercise bike (1,750) 6:12 pm - apple, HEB Diet Cola (12 oz, 36 mg caf), 100-cal pack 7:12 pm - 200 calories on exercise bike (1,950) 7:21 pm - Werther's Original Hard Candy (20 cals) 8:01 pm - 165 calories on exercise bike (2,115) 8:40 pm - 4 rice/bean/cheese tacos, Luna bar, Fo-Ti (610 mg), Hops (340 mg), Red Clover (425 mg), Natural Curves (1 tab), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), Del Monte Fruit Chiller 8:55 pm - cereal, twix single 9:13 pm - Werther's Original Hard Candy (20 cals) 10:04 pm - 135 calories on exercise bike (2,250) 10:06 pm - yogurt (100 calories) 10:48 pm - 135 calories on exercise bike (2,385) 10:56 pm - popcorn (100 calories) 11:53 pm - cereal, 100-cal pack 9/2/07 10:00 am - Slim-Fast, Diet Coke (12 oz, 45 mg caf), Fish oil (1065 mg), MSM (1000 mg) 10:49 am - 205 calories on exercise bike (205) 11:10 am - Spiru-Tein Shake, Fo-Ti (610 mg), Hops (340 mg), Red Clover (425 mg), BioSil (10 drops), Natural Curves (1 tab), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 12:15 pm - 220 calories on exercise bike (425) 12:17 pm - HEB Diet Cola (12 oz, 36 mg caf) 12:57 pm - 135 calories on exercise bike (560) 1:04 pm - Werther's Original Hard Candy (20 cals) 1:56 pm - 225 calories on exercise bike (785) 2:02 pm - HEB Diet Cola (12 oz, 36 mg caf) 3:00 pm - 215 calories on exercise bike (1,000) 3:03 pm - Slim-Fast, HEB Diet Cola (12 oz, 36 mg caf), popcorn (100 calories) 3:52 pm - Werther's Original Hard Candy (20 cals) 4:31 pm - Werther's Original Hard Candy (20 cals) 4:53 pm - 355 calories on exercise bike (1,355) 5:01 pm - apple, Diet Coke (12 oz, 45 mg caf), 100-cal pack 6:08 pm - Werther's Original Hard Candy (20 cals) 6:20 pm - 255 calories on exercise bike (1,600) 6:23 pm - pretzels (100 calories), HEB Diet Cola (12 oz, 36 mg caf) 6:55 pm - Werther's Original Hard Candy (20 cals) 7:22 pm - 220 calories on exercise bike (1,820) 8:01 pm - 135 calories on exercise bike (1,955) 8:35 pm - 4 rice/bean/cheese tacos, Luna bar, Fish oil (1065 mg), Fo-Ti (610 mg), Red Clover (425 mg), Natural Curves (1 tab), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), hot cocoa w/ marshmellows (35 cals) 9:13 pm - cereal, twix single 9:59 pm - 125 calories on exercise bike (2,080) 10:06 pm - Werther's Original Hard Candy (20 cals) 11:04 pm - 235 calories on exercise bike (2,315) 11:50 pm - popcorn (100 calories). 9/3/07 9:21 am - Slim-Fast, Fish oil (1065 mg), MSM (1000 mg), Diet Coke (12 oz, 45 mg caf), 2 tortilla pizzas 9:55 am - 150 calories on exercise bike (150) 10:24 am - Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Natural Curves (1 tab), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 11:22 am - 165 calories on exercise bike (315) 11:31 am - bagel, 2 HEB Diet Colas (12 oz, 36 mg caf), 100-cal pack 12:20 pm - 150 calories on exercise bike (465) 12:50 pm - 85 calories on exercise bike (550) 1:00 pm - Werther's Original Hard Candy (20 cals) 1:29 pm - 115 calories on exercise bike (665) 1:37 pm - Werther's Original Hard Candy (20 cals) 2:00 pm - 90 calories on exercise bike (755) 2:21 pm - bagel & string cheese (mini pizzas), 100-cal pack, HEB Diet Cola (12 oz, 36 mg caf), hot cocoa w/ marshmellows (35 cals), saltines, cereal, Werther's Original Hard Candy (20 cals) 4:31 pm - apple, pretzels (100 calories), 2 100-cal packs, 3 twix minis, Diet Coke (12 oz, 45 mg caf), crackers 5:09 pm - 130 calories on exercise bike (885) 5:13 pm - Werther's Original Hard Candy (20 cals) 5:45 pm - 100 calories on exercise bike (985) 5:49 pm - HEB Diet Cola (12 oz, 36 mg caf), 100-cal pack 6:34 pm - Werther's Original Hard Candy (20 cals) 6:41 pm - 185 calories on exercise bike (1,070). 7:39 pm - 4 rice/bean/cheese tacos, Luna bar, Fish oil (1065 mg), Fo-Ti (610 mg), Red Clover (500 mg), Natural Curves (1 tab), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 8:41 pm - Werther's Original Hard Candy (20 cals) 9:35 pm -125 calories on exercise bike (1,195) 9:43 pm - popcorn (100 calories) 10:46 pm - 205 calories on exercise bike (1,400) 10:54 pm - yogurt (100 calories) 11:17 pm - hot cocoa w/ marshmellows (35 cals), 100-cal pack 9/4/07 6:56 am - Slim-Fast, Diet Coke (12 oz, 45 mg caf), Fish oil (1065 mg), MSM (1000 mg) 7:33 am - 150 calories on exercise bike (150) 8:13 am - Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Natural Curves (1 tab), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 8:16 am - weight: 157 8:42 am - HEB Diet Cola (12 oz, 36 mg caf) 10:31 am - HEB Diet Cola (12 oz, 36 mg caf) 12:20 pm - Slim-Fast, HEB Diet Cola (12 oz, 36 mg caf) 1:45 pm - HEB Diet Cola (12 oz, 36 mg caf) 2:19 pm - apple, pretzels (100 calories) 2:26 pm - Werther's Original Hard Candy (20 cals) 4:31 pm - granola bar (90 cals), HEB Diet Cola (12 oz, 36 mg caf) 5:33 pm - 60 calories on exercise bike (210) 6:07 pm - 4 rice/bean/cheese tacos, Luna bar, Fish oil (1065 mg), Fo-Ti (610 mg), Red Clover (500 mg), Natural Curves (1 tab), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 7:03 pm - 110 calories on exercise bike (320) 7:36 pm - 100 calories on exercise bike (420) 8:29 pm - 200 calories on exercise bike (620) 9:24 pm - 205 calories on exercise bike (825) 9:33 pm - Altoids Chocolate Dipped Mint (7.5 cals) 10:10 pm - 175 calories on exercise bike (1,000) 10:21 pm - cereal, granola bar (90 cals) 11:10 pm - 185 calories on exercise bike (1,185) 11:15 pm - popcorn (100 calories) 11:22 pm - Altoids Chocolate Dipped Mint (7.5 cals) 11:28 pm - Werther's Original Hard Candy (20 cals) 11:59 pm - 160 calories on exercise bike (1,345) 9/5/07 12:58 am - yogurt (100 calories), cereal, hot cocoa (25 cals) 7:13 am - pancakes, Fish oil (1065 mg), MSM (1000 mg) 7:18 am - Diet Coke (12 oz, 45 mg caf) 7:33 am - 50 calories on exercise bike (50) 8:01 am - Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Natural Curves (1 tab), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 8:06 am - weight: 158 9:46 am - HEB Diet Cola (12 oz, 36 mg caf) 10:00 am - Werther's Original Hard Candy (20 cals) 11:02 am - Werther's Original Hard Candy (20 cals) 11:57 am - HEB Diet Cola (12 oz, 36 mg caf) 12:30 pm - Slim-Fast, HEB Diet Cola (12 oz, 36 mg caf), pretzels (100 calories), 2 twix minis, cereal, granola bar (90 cals) 1:11 pm - Altoids Chocolate Dipped Mint (7.5 cals) 1:25 pm - Werther's Original Hard Candy (20 cals) 1:49 pm - Altoids Chocolate Dipped Mint (7.5 cals) 2:41 pm - Werther's Original Hard Candy (20 cals) 3:19 pm - Werther's Original Hard Candy (20 cals) 3:55 pm - apple, popcorn (100 calories), HEB Diet Cola (12 oz, 36 mg caf) 5:53 pm.- 4 rice/bean/cheese tacos, Luna bar, Fish oil (1065 mg) 6:08 pm - Werther's Original Hard Candy (20 cals) 6:40 pm - cereal, 100-cal pack, Fo-Ti (610 mg), Red Clover (500 mg), Natural Curves (1 tab), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 8:35 pm - 2 muffins 9:53 pm - 250 calories on exercise bike (300) 10:00 pm - muffin 11:15 pm - Werther's Original Hard Candy (20 cals) 11:33 pm - 300 calories on exercise bike (600) 11:51 pm - muffin, hot cocoa (25 cals), 2 tortillas, yogurt (100 calories) 9/6/07 12:37 am - 130 calories on exercise bike (730) 12:40 am - Werther's Original Hard Candy (20 cals) 1:43 am - cereal, granola bar (90 cals) 8:12 am - Slim-Fast, muffin, MSM (1000 mg), Fish oil (1065 mg), HEB Diet Cola (12 oz, 36 mg caf) 8:36 am - 100 calories on exercise bike (100) 9:03 am - Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Natural Curves (1 tab), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 9:13 am - weight: 160 9:39 am - HEB Diet Cola (12 oz, 36 mg caf) 11:49 am - Werther's Original Hard Candy (20 cals) 12:28 pm - Werther's Original Hard Candy (20 cals) 1:14 pm - Werther's Original Hard Candy (20 cals) 1:50 pm - bagel & string cheese, 100-cal pack, 2 HEB Diet Colaf (12 oz, 36 mg caf) 3:31 pm - cereal, 3 muffins 4:46 pm - HEB Diet Cola (12 oz, 36 mg caf) 4:59 pm - 50 calories on exercise bike (150) 5:10 pm - HEB Diet Cola (12 oz, 36 mg caf) 6:16 pm - 280 calories on exercise bike (430) 6:27 pm - HEB Diet Cola (12 oz, 36 mg caf) 6:55 pm - Werther's Original Hard Candy (20 cals) 7:28 pm - 255 calories on exercise bike (685) 8:32 pm - 230 calories on exercise bike (915) 9:02 pm - 4 rice/bean/cheese tacos, Luna bar, Fish oil (1065 mg), muffin, Fo-Ti (610 mg), Red Clover (500 mg), Natural Curves (1 tab), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), HEB Diet Cola (12 oz, 36 mg caf) 9:49 pm - Werther's Original Hard Candy (20 cals) 10:17 pm - 100 calories on exercise bike (1,015) 10:20 pm -.Werther's Original Hard Candy (20 cals) 11:27 pm - 245 calories on exercise bike (1,260) 11:41 pm - apple, popcorn (100 calories), HEB Diet Cola (12 oz, 36 mg caf) 9/7/07 12:13 am - Werther's Original Hard Candy (20 cals) 12:46 am - 245 calories on exercise bike (1,505) 12:49 am - yogurt (100 calories) 1:27 am - hot cocoa w/ marshmellows (35 cals), muffin 7:39 am - Slim-Fast, Fish oil (1065 mg), MSM (1000 mg), HEB Diet Cola (12 oz, 36 mg caf) 7:53 am - HEB Diet Cola (12 oz, 36 mg caf) 8:28 am - 210 calories on exercise bike (210) 8:58 am - Spiru-Tein Shake, muffin, Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 9:06 am -.weight: 156 9:42 am - HEB Diet Cola (12 oz, 36 mg caf) 10:35 am - HEB Diet Cola (12 oz, 36 mg caf) 11:01 am - Werther's Original Hard Candy (20 cals) 11:53 am - Werther's Original Hard Candy (20 cals) 12:24 pm - HEB Diet Cola (12 oz, 36 mg caf) 12:50 pm - bagel & string cheese, pretzels (100 calories), HEB Diet Cola (12 oz, 36 mg caf), Hair, Skin & Nail Complex Vitamin (1 tab) 1:27 pm - Werther's Original Hard Candy (20 cals) 4:18 pm - apple, pretzels (100 calories), HEB Diet Cola (12 oz, 36 mg caf) 5:50 pm - granola bar (90 cals), HEB Diet Cola (12 oz, 36 mg caf), Werther's Original Hard Candy (20 cals) 7:39 pm - 100-cal pack 9:51 pm - HEB Diet Cola (12 oz, 36 mg caf), granola bar (90 cals) 10:37 pm - 100-cal pack 9/8/07 12:53 am - pretzels (100 calories) 2:06 am - 4 rice/bean/cheese tacos, Luna bar, muffin, Fish oil (1065 mg), Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 4:06 am - granola bar (90 cals) 4:52 am - yogurt (100 calories), popcorn (100 calories), bagel 5:52 am - hot cocoa w/ marshmellows (35 cals), granola bar (90 cals) 2:56 pm - Slim-Fast, Fish oil (1065 mg), MSM (1000 mg), HEB Diet Cola (12 oz, 36 mg caf) 3:07 pm - HEB Diet Cola (12 oz, 36 mg caf) 5:06 pm - Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), BioSil (10 drops) 6:42 pm - 170 calories on exercise bike (170) 6:53 pm - HEB Diet Cola (12 oz, 36 mg caf) 8:57 pm - 4 rice/bean/cheese tacos, Luna bar, 2 HEB Diet Colas (12 oz, 36 mg caf), Hair, Skin & Nail Complex Vitamin (1 tab), Del Monte Fruit Chiller (190 cals, 0 g fat) 10:03 pm - 65 calories on exercise bike (235) 10:08 pm - HEB Diet Cola (12 oz, 36 mg caf) 10:46 pm - 140 calories on exercise bike (375) 11:32 pm - 100 calories on exercise bike (475) 11:39 pm - apple, HEB Diet Cola (12 oz, 36 mg caf) 9/9/07 12:10 am - 100 calories on exercise bike (575) 1:02 am - 125 calories on exercise bike (700) 1:41 am - 110 calories on exercise bike (810) 1:51 am - Werther's Original Hard Candy (20 cals) 2:23 am - 120 calories on exercise bike (930) 2:34 am - Slim-Fast, popcorn (100 calories), Fish oil (1065 mg), Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), granola bar (90 cals) 3:04 am - 85 calories on exercise bike (1,015) 3:35 am - 70 calories on exercise bike (1,085) 4:00 am - 80 calories on exercise bike (1,165) 4:32 am - hot cocoa w/ marshmellows (35 cals) 11:20 am - Slim-Fast , Fish oil (1065 mg), MSM (1000 mg), HEB Diet Cola (12 oz, 36 mg caf) 12:21 pm - 255 calories on exercise bike (255) 12:35 pm - Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), BioSil (10 drops) 2:08 pm - HEB Diet Cola (12 oz, 36 mg caf) 2:47 pm - 140 calories on exercise bike (395) 3:06 pm - granola bar (90 cals), HEB Diet Cola (12 oz, 36 mg caf) 3:43 pm - 155 calories on exercise bike (550) 4:17 pm - Slim-Fast, Hair, Skin & Nail Complex Vitamin (1 tab), HEB Diet Cola (12 oz, 36 mg caf), pretzels (100 calories) 4:46 pm - 205 calories on exercise bike (755) 5:58 pm - 125 calories on exercise bike (880) 6:05 pm - granola bar (90 cals) 7:00 pm - 225 calories on exercise bike (1,105) 7:07 pm - apple, popcorn (100 calories), HEB Diet Cola (12 oz, 36 mg caf) 8:15 pm - 125 calories on exercise bike (1,230) 9:25 pm - 160 calories on exercise bike (1,390) 9:58 pm - 4 rice/bean/cheese tacos, Luna bar, Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), Fish oil (1065 mg) 11:04 pm - 135 calories on exercise bike (1,525) 9/10/07 12:04 am - 185 calories on exercise bike (1,710) 12:15 am - hot cocoa w/ marshmellows (35 cals) 7:15 am - Slim-Fast, Fish oil (1065 mg), MSM (1000 mg), HEB Diet Cola (12 oz, 36 mg caf) 7:36 am - 80 calories on exercise bike (80) 8:14 am - Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 8:16 am - weight: 156 8:45 am - HEB Diet Cola (12 oz, 36 mg caf) 10:52 am - Werther's Original Hard Candy (20 cals) 11:53 am - Werther's Original Hard Candy (20 cals) 12:35 pm - Slim-Fast, HEB Diet Cola (12 oz, 36 mg caf), Hair, Skin & Nail Complex Vitamin (1 tab) 1:55 pm - Werther's Original Hard Candy (20 cals) 2:52 pm - Werther's Original Hard Candy (20 cals) 3:52 pm - pretzels (100 calories), HEB Diet Cola (12 oz, 36 mg caf), granola bar (90 cals) 5:56 pm - Werther's Original Hard Candy (20 cals) 8:44 pm - HEB Diet Cola (12 oz, 36 mg caf), Fish oil (1065 mg) 9:11 pm - 4 rice/bean/cheese tacos, Luna bar, Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 10:15 pm - 100 calories on exercise bike (180) 10:28 pm - Werther's Original Hard Candy (20 cals) 11:01 pm - 155 calories on exercise bike (335) 11:04 pm - apple 9/11/07 12:02 am - 175 calories on exercise bike (510) 12:10 am - hot cocoa w/ marshmellows (35 cals) 7:07 am - Slim-Fast , HEB Diet Cola (12 oz, 36 mg caf), Fish oil (1065 mg), MSM (1000 mg) 7:22 am - 65 calories on exercise bike (65) 7:56 am - Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 8:03 am - weight: 155 8:50 am - HEB Diet Cola (12 oz, 36 mg caf) 11:01 am - Werther's Original Hard Candy (20 cals) 1:11 pm - Werther's Original Hard Candy (20 cals) 2:18 pm - Slim-Fast, HEB Diet Cola (12 oz, 36 mg caf), Hair, Skin & Nail Complex Vitamin (1 tab), 100-cal pack 2:30 pm - 40 calories on exercise bike (105) 3:23 pm - 175 calories on exercise bike (280) 3:35 pm - popcorn (100 calories), HEB Diet Cola (12 oz, 36 mg caf) 4:29 pm - 35 calories on exercise bike (315) 4:39 pm - HEB Diet Cola (12 oz, 36 mg caf) 4:57 pm - 70 calories on exercise bike (385) 5:51 pm - 150 calories on exercise bike (535) 5:57 pm - HEB Diet Cola (12 oz, 36 mg caf) 6:44 pm - 175 calories on exercise bike (710) 7:18 pm - 4 rice/bean/cheese tacos, Luna bar, Glucosamine (750 mg) & Chondroitin (600 mg), Fo-Ti (610 mg), Red Clover (500 mg) 7:29 pm - soy milk, granola bar (90 cals), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 7:51 pm - hot cocoa w/ marshmellows (35 cals) 8:16 pm - 90 calories on exercise bike (800) 8:31 pm - Werther's Original Hard Candy (20 cals) 9:17 pm - 170 calories on exercise bike (970) 9:24 pm - apple, pretzels (100 calories) 10:03 pm - 120 calories on exercise bike (1,090) 10:45 pm - 115 calories on exercise bike (1,205) 10:54 pm - Werther's Original Hard Candy (20 cals) 11:32 pm - 125 calories on exercise bike (1,330) 11:36 pm - yogurt (100 calories) 9/12/07 12:04 am - 80 calories on exercise bike (1,410) 12:10 am - hot cocoa w/ marshmellows (35 cals) 7:09 am - Slim-Fast, MSM (1000 mg), Fish oil (1065 mg), HEB Diet Cola (12 oz, 36 mg caf) 7:22 am - 50 calories on exercise bike (50) 7:58 am - Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 8:02 am - weight: 154 8:36 am - HEB Diet Cola (12 oz, 36 mg caf) 10:51 am - Werther's Original Hard Candy (20 cals) 11:53 am - Werther's Original Hard Candy (20 cals) 12:27 pm - Slim-Fast, HEB Diet Cola (12 oz, 36 mg caf), 100-cal pack, Hair, Skin & Nail Complex Vitamin (1 tab) 12:53 pm - 100 calories on exercise bike (150) 1:09 pm - HEB Diet Cola (12 oz, 36 mg caf) 1:20 pm - 40 calories on exercise bike (190) 1:55 pm - Werther's Original Hard Candy (20 cals) 2:59 pm - Werther's Original Hard Candy (20 cals) 4:10 pm - apple, popcorn (100 calories), HEB Diet Cola (12 oz, 36 mg caf) 4:31 pm - 90 calories on exercise bike (280) 4:44 pm - HEB Diet Cola (12 oz, 36 mg caf) 5:33 pm - 90 calories on exercise bike (370) 6:39 pm - 210 calories on exercise bike (580) 6:54 pm - 20 calories on exercise bike (600) 7:16 pm - 4 rice/bean/cheese tacos, Luna bar, Fish oil (1065 mg), Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 7:36 pm - hot cocoa w/ marshmellows (35 cals), 100-cal pack, granola bar (90 cals) 8:04 pm - 85 calories on exercise bike (685) 8:11 pm - bagel, HEB Diet Cola (12 oz, 36 mg caf), 100-cal pack 8:58 pm -135 calories on exercise bike (820) 10:11 pm - 190 calories on exercise bike (1,010) 10:27 pm - popcorn (100 calories), yogurt (100 calories) 10:59 pm - 110 calories on exercise bike (1,120) 11:23 pm - string cheese, crackers 11:26 pm - hot cocoa w/ marshmellows (35 cals) 9/13/07 8:15 am - Slim-Fast, HEB Diet Cola (12 oz, 36 mg caf), MSM (1000 mg), Fish oil (1065 mg) 8:21 am - 30 calories on exercise bike (30) 8:58 am - Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 9:00 am - weight: 155 9:35 am - HEB Diet Cola (12 oz, 36 mg caf) 12:00 pm - Werther's Original Hard Candy (20 cals) 1:23 pm - Werther's Original Hard Candy (20 cals) 1:57 pm - HEB Diet Cola (12 oz, 36 mg caf) 2:23 pm - bagel & string cheese, pretzels (100 calories), HEB Diet Cola (12 oz, 36 mg caf), hot cocoa w/ marshmellows (35 cals), 100-cal pack, granola bar (90 cals), 100-cal pack 3:30 pm - coffee cake, decaf 4:29 pm - apple 5:30 pm - 215 calories on exercise bike (245) 6:02 pm.- 65 calories on exercise bike (310) 6:37 pm - 4 rice/bean/cheese tacos, Luna bar, Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Fish oil (1065 mg), Glucosamine (750 mg) & Chondroitin (600 mg) 6:48 pm - granola bar (90 cals), 100-cal pack, HEB Diet Cola (12 oz, 36 mg caf), crackers, granola bar (90 cals) 7:12 pm - pretzels (100 calories) 7:47 pm - 60 calories on exercise bike (370) 8:32 pm - 40 calories on exercise bike (410) 9:01 pm - 70 calories on exercise bike (480) 9:11 pm - 3 long cookie bars 9:44 pm - 105 calories on exercise bike (585) 9:49 pm - 1 long cookie bar 10:52 pm - 180 calories on exercise bike (765) 11:26 pm - 100-cal pack, cookie bar 9/14/07 12:08 am - 135 calories on exercise bike (900) 12:23 am - cookie bars 7:49 am - Slim-Fast , Fish oil (1065 mg), MSM (1000 mg), HEB Diet Cola (12 oz, 36 mg caf) 8:01 am - HEB Diet Cola (12 oz, 36 mg caf) 8:22 am - 115 calories on exercise bike (115) 8:58 am - Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), 2 cookie bars 9:04 am - weight: 158 9:51 am - HEB Diet Cola (12 oz, 36 mg caf) 11:37 am - Werther's Original Hard Candy (20 cals) 12:47 pm - Slim-Fast, pretzels (100 calories), cookie bars, Werther's Original Hard Candy (20 cals) 1:32 pm - HEB Diet Cola (12 oz, 36 mg caf) 4:51 pm - HEB Diet Cola (12 oz, 36 mg caf) 7:01 pm - 4 rice/bean/cheese tacos, Luna bar, 2 serving steak fries (110 cals each), Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), 2 cookie bars 9:03 pm - cookie bar, HEB Diet Cola (12 oz, 36 mg caf) 10:42 pm - 240 calories on exercise bike (355) 10:52 pm - apple, 4 saltines (4 x 12 cals) 11:00 pm - Creme Saver Hard Candy (20 cals) 11:35 pm - 130 calories on exercise bike (485) 9/15/07 12:35 am - 100 calories on exercise bike (585) 12:48 am - Creme Saver Hard Candy (20 cals) 1:22 am - 115 calories on exercise bike (700) 1:26 am - 100-cal pack 1:55 am - 85 calories on exercise bike (785) 2:36 am - 120 calories on exercise bike (905) 2:46 am - Creme Saver Hard Candy (20 cals) 3:23 am - 120 calories on exercise bike (1,025) 3:46 am - hot cocoa w/ marshmellows (35 cals), 3 cookie bars, saltines, granola bar (90 cals) 11:07 am - HEB Diet Cola (12 oz, 36 mg caf) 11:48 am - big waffle breakfast, MSM (1000 mg), Fish oil (1065 mg), cookie bar 12:28 pm - HEB Diet Cola (12 oz, 36 mg caf) 3:08 pm - HEB Diet Cola (12 oz, 36 mg caf), pretzels (100 calories) 4:07 pm - 115 calories on exercise bike (115) 4:20 pm - Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), Creme Saver Hard Candy (20 cals) 4:53 pm - 130 calories on exercise bike (245) 5:52 pm - 190 calories on exercise bike (435) 5:55 pm - Slim-Fast, HEB Diet Cola (12 oz, 36 mg caf) 6:42 pm - 155 calories on exercise bike (590) 6:50 pm - HEB Diet Cola (12 oz, 36 mg caf) 6:55 pm - Creme Saver Hard Candy (20 cals) 7:21 pm - 115 calories on exercise bike (705) 7:48 pm - 55 calories on exercise bike (760) 8:30 pm - 100 calories on exercise bike (860) 8:43 pm - popcorn (100 calories), apple 9:20 pm -110 calories on exercise bike (970), Creme Saver Hard Candy (20 cals) 9:59 pm - 115 calories on exercise bike (1,085) 10:15 pm - Spiru-Tein Shake, HEB Diet Cola (12 oz, 36 mg caf), cookie bar, saltines 11:07 pm - 200 calories on exercise bike (1,285) 9/16/07 12:14 am - Kraft Spaghetti Dinner, Luna Bar, Fish oil (1065 mg), ice cream cone, Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), 2 cookie bars 1:30 am - 100 calories on exercise bike (1,385) 1:38 am - 2 cookie bars 2:44 am - 245 calories on exercise bike (1,630) 2:55 am - hot cocoa w/ marshmellows (35 cals) 11:29 am - Slim-Fast, Fish oil (1065 mg), MSM (1000 mg), cookie bar, HEB Diet Cola (12 oz, 36 mg caf) 12:01 pm - 135 calories on exercise bike (135) 12:12 pm - Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), BioSil (10 drops), cookie bar, HEB Diet Cola (12 oz, 36 mg caf) 12:23 pm - 45 calories on exercise bike (180) 1:21 pm - HEB Diet Cola (12 oz, 36 mg caf) 1:46 pm - 100 calories on exercise bike (280) 1:58 pm - Creme Saver Hard Candy (20 cals) 2:12 pm - 60 calories on exercise bike (340) 2:36 pm - 75 calories on exercise bike (415) 2:55 pm - popcorn (100 calories) 3:16 pm - Creme Saver Hard Candy (20 cals) 3:25 pm - 110 calories on exercise bike (525) 3:52 pm - Slim-Fast, loaf of bread machine bread, cookie bar, HEB Diet Cola (12 oz, 36 mg caf), grape jelly 4:57 pm - apple, HEB Diet Cola (12 oz, 36 mg caf), pretzels (100 calories) 5:43 pm - 160 calories on exercise bike (685) 6:19 pm - 105 calories on exercise bike (790) 6:21 pm - Werther's Original Hard Candy (20 cals) 7:31 pm - HEB Diet Cola (12 oz, 36 mg caf), 100-cal pack, granola bar (90 cals) 9:18 pm - 4 rice/bean/cheese tacos, Luna bar, string cheese, saltines, Glucosamine (750 mg) & Chondroitin (600 mg), Fish oil (1065 mg), Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), cookie bar 10:04 pm - 40 calories on exercise bike (830) 10:25 pm - hot cocoa w/ marshmellows (35 cals) 9/17/07 7:23 am - bagel & Slim-Fast, HEB Diet Cola (12 oz, 36 mg caf), Fish oil (1065 mg), MSM (1000 mg), 100-cal pack 8:10 am - Spiru-Tein Shake, Glucosamine (750 mg) & Chondroitin (600 mg), Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Hair, Skin & Nail Complex Vitamin (1 tab) 8:13 am - weight: 162 8:43 am - HEB Diet Cola (12 oz, 36 mg caf) 9:50 am - Werther's Original Hard Candy (20 cals) 11:06 am - Werther's Original Hard Candy (20 cals) 12:19 pm - Slim-Fast, HEB Diet Cola (12 oz, 36 mg caf) 12:55 pm - HEB Diet Cola (12 oz, 36 mg caf) 1:55 pm -.Creme Saver Hard Candy (20 cals) 2:57 pm -Creme Saver Hard Candy (20 cals) 3:57 pm - HEB Diet Cola (12 oz, 36 mg caf), pretzels (100 calories) 6:00 pm - fixed exercise bike 7:01 pm - 4 rice/bean/cheese tacos, Luna bar, Fish oil (1065 mg), Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 7:54 pm - Creme Saver Hard Candy (20 cals) 8:24 pm - 150 calories on exercise bike (150) 9:05 pm - 130 calories on exercise bike (280) 9:35 pm - apple, 3 saltines 10:33 pm - 200 calories on exercise bike (480) 10:42 pm - Creme Saver Hard Candy (20 cals) 11:15 pm - 125 calories on exercise bike (605) 11:41 pm - 50 calories on exercise bike (655) 11:55 pm - steak fries (1 serving) 9/18/07 12:08 am - 45 calories on exercise bike (700) 12:23 am - hot cocoa w/ marshmellows (35 cals) 7:12 am - Slim-Fast, MSM (1000 mg), Fish oil (1065 mg), HEB Diet Cola (12 oz, 36 mg caf) 7:25 am - 50 calories on exercise bike (50) 8:05 am - Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), 3 saltines .8:11 am - weight: 158 8:41 am - HEB Diet Cola (12 oz, 36 mg caf) 10:59 am - Creme Saver Hard Candy (20 cals) 11:56 am - Werther's Original Hard Candy (20 cals) 12:17 pm - Slim-Fast, HEB Diet Cola (12 oz, 36 mg caf) 1:21 pm - Creme Saver Hard Candy (20 cals) 2:45 pm - apple 2:56 pm - 55 calories on exercise bike (105) 4:04 pm - popcorn (100 calories), HEB Diet Cola (12 oz, 36 mg caf) 4:59 pm - Creme Saver Hard Candy (20 cals) 5:06 pm - 165 calories on exercise bike (270) 5:43 pm - 100 calories on exercise bike (370) 6:14 pm.- 4 rice/bean/cheese tacos, Luna bar, Fish oil (1065 mg), Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), Creme Saver Hard Candy (20 cals) 7:14 pm - 100 calories on exercise bike (470) 7:36 pm - 50 calories on exercise bike (520) 8:08 pm - pretzels (100 calories) 8:52 pm - 160 calories on exercise bike (680) 9:35 pm - 150 calories on exercise bike (830) 9:42 pm - 3 saltines 10:03 pm - 75 calories on exercise bike (905) 10:11 pm - steak fries (1 serving; 110 cals) 10:44 pm - 115 calories on exercise bike (1,020) 10:56 pm - yogurt (100 calories), saltines 11:24 pm - 105 calories on exercise bike (1,125) 11:40 pm - Creme Saver Hard Candy (20 cals) 9/19/07 12:03 am - 90 calories on exercise bike (1,215) 12:14 am - hot cocoa w/ marshmellows (35 cals) 7:21 am - bagel & Slim-Fast, HEB Diet Cola (12 oz, 36 mg caf), Fish oil (1065 mg), MSM (1000 mg) 7:27 am - 35 calories on exercise bike (35) 7:59 am - Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 8:05 am - weight: 155 8:43 am - HEB Diet Cola (12 oz, 36 mg caf) 12:27 pm - Slim-Fast, Hair, Skin & Nail Complex Vitamin (1 tab) 1:17 pm - 180 calories on exercise bike (215) 2:00 pm - Creme Saver Hard Candy (20 cals) 2:48 pm - Werther's Original Hard Candy (20 cals) 3:46 pm - yogurt (100 calories) 4:00 pm - HEB Diet Cola (12 oz, 36 mg caf) 5:56 pm - 4 rice/bean/cheese tacos, Luna bar, Glucosamine (750 mg) & Chondroitin (600 mg), Fish oil (1065 mg), Red Clover (500 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab) 6:49 pm - 125 calories on exercise bike (340) 7:41 pm - 135 calories on exercise bike (475) 7:59 pm -apple 8:09 pm - Creme Saver Hard Candy (20 cals) 8:36 pm - 110 calories on exercise bike (585) 8:55 pm - Werther's Original Hard Candy (20 cals) 8:57 pm - 40 calories on exercise bike (625) 9:25 pm - 80 calories on exercise bike (705) 9:51 pm - 65 calories on exercise bike (770) 10:24 pm - 70 calories on exercise bike (840) 10:31 pm - popcorn (100 calories), Creme Saver Hard Candy (20 cals) 10:56 pm - 55 calories on exercise bike (895) 11:51 pm - 150 calories on exercise bike (1,045) 9/20/07 12:32 am - 100 calories on exercise bike (1,145) 1:00 am - 65 calories on exercise bike (1,210) 1:08 am - hot cocoa w/ marshmellows (35 cals) 8:22 am - Slim-Fast, HEB Diet Cola (12 oz, 36 mg caf), Fish oil (1065 mg), MSM (1000 mg) 9:00 am - Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 9:04 am - weight: 153 9:43 am - HEB Diet Cola (12 oz, 36 mg caf) 10:57 am - Creme Saver Hard Candy (20 cals) 12:32 pm - Creme Saver Hard Candy (20 cals) 1:09 pm - Werther's Original Hard Candy (20 cals) 2:17 pm - Slim-Fast 2:37 pm - 75 calories on exercise bike (75) 4:44 pm - popcorn (100 calories), HEB Diet Cola (12 oz, 36 mg caf) 4:55 pm - Werther's Original Hard Candy (20 cals) 5:25 pm - 155 calories on exercise bike (230) 5:28 pm - Creme Saver Hard Candy (20 cals) 6:18 pm - 160 calories on exercise bike (390) 7:20 pm - 210 calories on exercise bike (600) 7:57 pm - 4 rice/bean/cheese tacos, Luna bar, Fish oil (1065 mg), Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), saltines 9:07 pm - 160 calories on exercise bike (760) 9:26 pm - Creme Saver Hard Candy (20 cals) 9:45 pm - 115 calories on exercise bike (875) 10:34 pm - 180 calories on exercise bike (1,055) 10:45 pm - Werther's Original Hard Candy (20 cals) 11:29 pm - 200 calories on exercise bike (1,255) 9/21/07 12:19 am - 205 calories on exercise bike (1,460) 1:09 am - 180 calories on exercise bike (1,640) 1:20 am - hot cocoa w/ marshmellows (35 cals) 7:56 am - Slim-Fast, Fish oil (1065 mg), MSM (1000 mg), HEB Diet Cola (12 oz, 36 mg caf) 8:25 am - 135 calories on exercise bike (135) 9:04 am.-.Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 9:07 am - weight: 151 9:44 am - HEB Diet Cola (12 oz, 36 mg caf) 10:58 am - Creme Saver Hard Candy (20 cals) 11:56 am - Werther's Original Hard Candy (20 cals) 1:22 pm - Slim-Fast, Hair, Skin & Nail Complex Vitamin (1 tab) 5:54 pm - HEB Diet Cola (12 oz, 36 mg caf) 6:41 pm - popcorn (100 calories), HEB Diet Cola (12 oz, 36 mg caf) 7:07 pm - 100 calories on exercise bike (235) 8:17 pm - 4 rice/bean/cheese tacos, Luna bar, torilla, Fish oil (1065 mg), Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), Werther's Original Hard Candy (20 cals) 10:36 pm - 255 calories on exercise bike (490) 11:30 pm - 170 calories on exercise bike (660) 11:40 pm - Creme Saver Hard Candy (20 cals) 9/22/07 12:21 am - 170 calories on exercise bike (830) 12:27 am - apple 12:35 am - Werther's Original Hard Candy (20 cals) 1:09 am - 140 calories on exercise bike (970) 1:24 am - Creme Saver Hard Candy (20 cals) 1:58 am - 140 calories on exercise bike (1,110) 2:15 am - hot cocoa w/ marshmellows (35 cals) 8:40 am - big waffle breakfast (waffles only: 1600 cals, 30 g protein), granola bar (90 cals) 10:39 am - HEB Diet Cola (12 oz, 36 mg caf) 11:08 am - HEB Diet Cola (12 oz, 36 mg caf) 12:06 pm - 235 calories on exercise bike (235) 12:56 pm - 180 calories on exercise bike (415) 12:57 pm - HEB Diet Cola (12 oz, 36 mg caf) 1:50 pm -.180 calories on exercise bike (595) 2:38 pm - 180 calories on exercise bike (775) 2:54 pm - Slim-Fast, Fish oil (1065 mg), MSM (1000 mg) 3:44 pm.- 215 calories on exercise bike (990) 3:45 pm - HEB Diet Cola (12 oz, 36 mg caf) 4:01 pm - Creme Saver Hard Candy (20 cals) 4:29 pm - 125 calories on exercise bike (1,115) 4:59 pm - Werther's Original Hard Candy (20 cals) 5:30 pm - 170 calories on exercise bike (1,285) 5:46 pm - Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), HEB Diet Cola (12 oz, 36 mg caf) 6:32 pm - 175 calories on exercise bike (1,460) 6:47 pm - Werther's Original Hard Candy (20 cals) 7:13 pm - 120 calories on exercise bike (1,580) 7:30 pm - Creme Saver Hard Candy (20 cals) 8:04 pm - 150 calories on exercise bike (1,730) 8:55 pm - 4 rice/bean/cheese tacos, Luna bar, Fish oil (1065 mg), ice cream cone, Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), 2 servings steak fries w/ string cheese 9:03 pm - hot cocoa w/ marshmellows (35 cals) 9:51 pm -.Werther's Original Hard Candy (20 cals) 10:03 pm - 50 calories on exercise bike (1,780) 10:16 pm - 2 brownies w/ marshmellows 10:47 pm - 125 calories on exercise bike (1,905) 10:53 pm - apple 11:40 pm - 175 calories on exercise bike (2,080) 9/23/07 12:21 am - bagel & string cheese, 2 brownies 1:10 am - 200 calories on exercise bike (2,280) 2:20 am - 230 calories on exercise bike (2,510) 2:47 am - 2 brownies, hot cocoa w/ marshmellows (35 cals), tortilla 9:46 am - HEB Diet Cola (12 oz, 36 mg caf) 9:59 am - 50 calories on exercise bike (50) 10:23 am - Slim-Fast, MSM (1000 mg), Fish oil (1065 mg), 2 muffins 10:48 am - 125 calories on exercise bike (175) 11:02 am - Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 11:07 am - HEB Diet Cola (12 oz, 36 mg caf) 11:49 am - 110 calories on exercise bike (285) 12:24 pm - 105 calories on exercise bike (390) 12:52 pm - hot cocoa w/ marshmellows (35 cals), brownie, muffin 1:43 pm - 235 calories on exercise bike (625) 1:47 pm - HEB Diet Cola (12 oz, 36 mg caf) 2:36 pm - 180 calories on exercise bike (805) 3:15 pm - bagel & string cheese, spaghetti & sauce, HEB Diet Cola (12 oz, 36 mg caf), 2 muffins, brownie, granola bar (90 cals) 3:34 pm - HEB Diet Cola (12 oz, 36 mg caf), pretzels (100 calories), Creme Saver Hard Candy (20 cals) 5:13 pm - 3 mlni baby ruths, ice cream cone, brownie, HEB Diet Cola (12 oz, 36 mg caf) 6:12 pm - 235 calories on exercise bike (1,040) 6:53 pm - 115 calories on exercise bike (1,155) 8:14 pm - 250 calories on exercise bike (1,405) 9:00 pm - 4 rice/bean/cheese tacos, Luna bar, Fish oil (1065 mg), Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), 2 muffins 10:21 pm - 230 calories on exercise bike (1,635) 10:26 pm - yogurt (100 calories) 11:12 pm - 160 calories on exercise bike (1,795) 11:15 pm - Werther's Original Hard Candy (20 cals) 9/24/07 12:00 am - 110 calories on exercise bike (1,905) 12:17 am - hot cocoa w/ marshmellows (35 cals), 3 muffins 7:19 am - bagel & Slim-Fast, Fish oil (1065 mg), MSM (1000 mg), HEB Diet Cola (12 oz, 36 mg caf) 7:30 am - 60 calories on exercise bike (60) 8:10 am - Spiru-Tein Shake, Fo-Ti (610 mg), Natural Curves (1 tab), BioSil (10 drops), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 8:16 am - weight: 161 8:51 am - HEB Diet Cola (12 oz, 36 mg caf) 10:50 am - Werther's Original Hard Candy (20 cals) 12:13 pm - Slim-Fast, Hair, Skin & Nail Complex Vitamin (1 tab) 1:23 pm - popcorn (100 calories), HEB Diet Cola (12 oz, 36 mg caf) 2:01 pm -Creme Saver Hard Candy (20 cals) 3:18 pm - Werther's Original Hard Candy (20 cals) 5:18 pm - HEB Diet Cola (12 oz, 36 mg caf) 5:46 pm - 4 rice/bean/cheese tacos, Luna bar, 2 HEB Diet Colas (12 oz, 36 mg caf), saltines 8:11 pm - 205 calories on exercise bike (265) 8:17 pm - apple, pretzels (100 calories), HEB Diet Cola (12 oz, 36 mg caf) 9:11 pm - 200 calories on exercise bike (465) 9:30 pm - Creme Saver Hard Candy (20 cals) 9:57 pm - 135 calories on exercise bike (600) 10:03 pm - 100-cal pack 10:31 pm - 125 calories on exercise bike (725) 10:43 pm - Werther's Original Hard Candy (20 cals) 11:15 pm - 150 calories on exercise bike (875) 11:24 pm - yogurt (100 calories) 9/25/07 12:00 am - 155 calories on exercise bike (1,030) 12:20 am - hot cocoa w/ marshmellows (35 cals) 7:16 am - Slim-Fast, MSM (1000 mg), Fish oil (1065 mg), HEB Diet Cola (12 oz, 36 mg caf) 7:33 am - 80 calories on exercise bike (80) 8:02 am - Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 8:06 am - weight: 156 8:43 am - HEB Diet Cola (12 oz, 36 mg caf) 10:43 am - HEB Diet Cola (12 oz, 36 mg caf) 10:57 am - Creme Saver Hard Candy (20 cals) 12:17 pm - Slim-Fast, HEB Diet Cola (12 oz, 36 mg caf) 2:00 pm - HEB Diet Cola (12 oz, 36 mg caf) 4:22 pm - apple, HEB Diet Cola (12 oz, 36 mg caf) 5:36 pm - 250 calories on exercise bike (330) 6:05 pm - 4 rice/bean/cheese tacos, Luna bar, Fish oil (1065 mg), Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 6:22 pm - HEB Diet Cola (12 oz, 36 mg caf) 7:32 pm - 280 calories on exercise bike (610) 8:23 pm - 175 calories on exercise bike (785) 9:03 pm - 135 calories on exercise bike (920) 9:13 pm - oatmeal (130 cals) 10:03 pm - 105 calories on exercise bike (1,025) 10:44 pm - 125 calories on exercise bike (1,150) 10:50 pm - yogurt (100 calories) 11:23 pm - 130 calories on exercise bike (1,280) 9/26/07 12:02 am - 135 calories on exercise bike (1,415) 12:10 am - hot cocoa w/ marshmellows (35 cals) 7:08 am - Slim-Fast, Fish oil (1065 mg), MSM (1000 mg), HEB Diet Cola (12 oz, 36 mg caf) 7:32 am - 115 calories on exercise bike (115) 8:04 am - Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 8:07 am - weight: 154 8:41 am - HEB Diet Cola (12 oz, 36 mg caf) 12:13 pm - Slim-Fast, Hair, Skin & Nail Complex Vitamin (1 tab) 12:58 pm - HEB Diet Cola (12 oz, 36 mg caf) 1:20 pm - 95 calories on exercise bike (210) 3:50 pm - apple, HEB Diet Cola (12 oz, 36 mg caf) 4:11 pm - 115 calories on exercise bike (325) 4:36 pm - HEB Diet Cola (12 oz, 36 mg caf) 5:15 pm - 185 calories on exercise bike (510) 5:52 pm - 4 rice/bean/cheese tacos, Luna bar, Fish oil (1065 mg), Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 6:57 pm - 150 calories on exercise bike (660) 7:05 pm - oatmeal (160 cals) 7:40 pm - 125 calories on exercise bike (785) 7:45 pm - HEB Diet Cola (12 oz, 36 mg caf) 8:24 pm - 165 calories on exercise bike (950) 8:33 pm - protein water (50 cals, 5 g protein) 8:57 pm - 105 calories on exercise bike (1,055) 9:04 pm - yogurt (100 calories) 9:28 pm - 100 calories on exercise bike (1,155) 10:05 pm - 115 calories on exercise bike (1,270) 10:20 pm - oatmeal (130 cals), saltines 10:53 pm - 130 calories on exercise bike (1,400) 11:35 pm - 125 calories on exercise bike (1,525) 9/27/07 12:04 am - 100 calories on exercise bike (1,625) 12:17 am - saltines & Ragu 12:47 am - 130 calories on exercise bike (1,755) 12:57 am - hot cocoa w/ marshmellows (35 cals) 7:59 am -.Slim-Fast, Fish oil (1065 mg), MSM (1000 mg), HEB Diet Cola (12 oz, 36 mg caf) 8:07 am - HEB Diet Cola (12 oz, 36 mg caf) 8:21 am - 105 calories on exercise bike (105) 9:00 am - Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 9:04 am - weight: 153 9:40 am - HEB Diet Cola (12 oz, 36 mg caf) 2:09 pm - Slim-Fast, Hair, Skin & Nail Complex Vitamin (1 tab), HEB Diet Cola (12 oz, 36 mg caf), tortilla 3:50 pm - HEB Diet Cola (12 oz, 36 mg caf) 4:44 pm - 225 calories on exercise bike (330) 4:59 pm - apple, HEB Diet Cola (12 oz, 36 mg caf) 5:40 pm - 180 calories on exercise bike (510) 5:58 pm - Green Giant Broccoli (60 cals), 4 satines (12 cals each) 6:30 pm - 130 calories on exercise bike (640) 7:10 pm - 135 calories on exercise bike (775) 7:40 pm - 4 rice/bean/cheese tacos, Luna bar, veggies, Glucosamine (750 mg) & Chondroitin (600 mg), Fish oil (1065 mg), Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), HEB Diet Cola (12 oz, 36 mg caf) 9:12 pm - 225 calories on exercise bike (1,000) 10:04 pm - 175 calories on exercise bike (1,175) 10:52 pm - 145 calories on exercise bike (1,320) 11:36 pm - 150 calories on exercise bike (1,470) 11:49 pm - oatmeal (160 cals) 9/28/07 12:21 am - 135 calories on exercise bike (1,605) 1:01 am - 95 calories on exercise bike (1,700) 1:14 am - hot cocoa w/ marshmellows (35 cals), muffin (160 cals) 8:09 am - Slim-Fast, Fish oil (1065 mg), MSM (1000 mg), HEB Diet Cola (12 oz, 36 mg caf) 8:15 am - HEB Diet Cola (12 oz, 36 mg caf) 8:25 am - 75 calories on exercise bike (75) 9:01 am - Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 9:06 am - weight: 153 9:39 am - HEB Diet Cola (12 oz, 36 mg caf) 1:01 pm -.185 calories on exercise bike (260) 1:35 pm - Slim-Fast, Hair, Skin & Nail Complex Vitamin (1 tab) 1:52 pm - HEB Diet Cola (12 oz, 36 mg caf) 5:15 pm - apple, HEB Diet Cola (12 oz, 36 mg caf) 6:04 pm - 30 calories on exercise bike (290) 6:12 pm - HEB Diet Cola (12 oz, 36 mg caf) 6:48 pm - 65 calories on exercise bike (355) 7:04 pm - 45 calories on exercise bike (400) 9:01 pm - 4 rice/bean/cheese tacos, Luna bar, Fish oil (1065 mg), Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), veggies 9:53 pm - HEB Diet Cola (12 oz, 36 mg caf) 10:25 pm - 130 calories on exercise bike (530) 11:10 pm - 135 calories on exercise bike (665) 11:48 pm - 135 calories on exercise bike (800) 9/29/07 12:39 am - 175 calories on exercise bike (975) 1:53 am - 225 calories on exercise bike (1,200) 2:05 am - hot cocoa w/ marshmellows (35 cals), muffin 10:04 am - big waffle breakfast, Fish oil (1000 mg), MSM (1000 mg), HEB Diet Cola (12 oz, 36 mg caf) 10:32 am - HEB Diet Cola (12 oz, 36 mg caf), Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg) 11:16 am - HEB Diet Cola (12 oz, 36 mg caf) 11:57 am - 100 calories on exercise bike (100) 12:04 pm - BioSil (10 drops) 12:50 pm - 180 calories on exercise bike (280) 1:30 pm - 110 calories on exercise bike (390) 1:33 pm - HEB Diet Cola (12 oz, 36 mg caf) 2:06 pm - 115 calories on exercise bike (505) 2:49 pm - 150 calories on exercise bike (655) 3:15 pm - Slim-Fast, Fish oil (1000 mg), Hair, Skin & Nail Complex Vitamin (1 tab) 3:54 pm - 220 calories on exercise bike (875) 3:57 pm - HEB Diet Cola (12 oz, 36 mg caf) 4:43 pm - 175 calories on exercise bike (1,050) 5:04 pm - oatmeal (130 cals), muffin, HEB Diet Cola (12 oz, 36 mg caf) 5:41 pm - 150 calories on exercise bike (1,200) 6:17 pm - 100 calories on exercise bike (1,300) 6:33 pm - apple 7:15 pm - 180 calories on exercise bike (1,480) 8:19 pm - 200 calories on exercise bike (1,680) 9:03 pm - 4 rice/bean/cheese tacos, Luna bar, Fish oil (1000 mg), Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), veggies, ice cream cone, saltines (12 cals each) 9:15 pm -.3 muffins 10:32 pm - HEB Diet Cola (12 oz, 36 mg caf) 11:23 pm - 125 calories on exercise bike (1,805) 11:44 pm - muffin 9/30/07 12:45 am - 225 calories on exercise bike (2,030) 1:18 am - saltines & Ragu, Green Giant Corn (120 cals), muffin 2:04 am - 170 calories on exercise bike (2,200) 2:15 am - hot cocoa w/ marshmellows (35 cals), muffin 10:06 am - HEB Diet Cola (12 oz, 36 mg caf) 10:29 am - 55 calories on exercise bike (55) 10:40 am - 5 Pillsbury Cinnamon Rolls with icinr, Fish oil (1000 mg), MSM (1000 mg) 11:10 am - 135 calories on exercise bike (190) 11:31 am - Spiru-Tein Shake, Fo-Ti (610 mg), Red Clover (500 mg), BioSil (10 drops), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), 3 muffins 3:40 pm - bagel, string cheese & Ragu, 2 servings steak fries, 3 HEB Diet Colas (12 oz, 36 mg caf), 2 muffins, Fish oil (1000 mg), Hair, Skin & Nail Complex Vitamin (1 tab) 3:52 pm - HEB Diet Cola (12 oz, 36 mg caf) 4:24 pm - 135 calories on exercise bike (325) 5:06 pm - HEB Diet Cola (12 oz, 36 mg caf) 5:47 pm - 175 calories on exercise bike (500) 6:22 pm - 85 calories on exercise bike (585) 6:25 pm - apple 6:47 pm - 75 calories on exercise bike (660) 7:24 pm - 120 calories on exercise bike (780) 8:31 pm - 220 calories on exercise bike (1,000) 9:18 pm - 4 rice/bean/cheese tacos, Luna bar, Fish oil (1000 mg), Fo-Ti (610 mg), Red Clover (500 mg), Hair, Skin & Nail Complex Vitamin (1 tab), Glucosamine (750 mg) & Chondroitin (600 mg), 2 muffins 9:32 pm - bagel & jelly, granola bar (90 cals) 10:36 pm - 155 calories on exercise bike (1,155) 10:51 pm - oatmeal (160 cals)