4/1/07
12:23 am - 100 calories on exercise bike (960)
1:07 am - 160 calories on exercise bike (1,120)
2:08 am - 200 calories on exercise bike (1,320)
2:58 am - 200 calories on exercise bike (1,520)
10:08 am - Slim-Fast.
10:44 am - 150 calories on exercise bike (150)
11:43 am - 100 calories on exercise bike (250)
12:22 pm - 100 calories on exercise bike (350)
1:24 pm - Spiru-Tein shake, took supplemen
2:24 pm - 150 calories on exercise bike (500)
3:12 pm - bagel and string-cheese
5:54 pm - 205 calories on exercise bike (705)
6:31 pm - 100 calories on exercise bike (805)
6:45 pm - cereal bar
7:05 pm - 100 calories on exercise bike (905)
8:05 pm - 215 calories on exercise bike (1,120)
8:50 pm - 4 rice/bean/cheese tacos, Luna Bar
9:49 pm - 105 calories on exercise bike (1,225)
10:31 pm - 145 calories on exercise bike (1,370)
11:12 pm - 150 calories on exercise bike (1,520)
11:52 pm - 135 calories on exercise bike (1,655)

4/2/07
12:47 am - 195 calories on exercise bike (1,850)
7:38 am - bagel and Slim-Fast
8:18 am - 125 calories on exercise bike (125)
8:27 am - weight: 157
11:03 am - tea (110 cal)
5:45 pm - 4 rice/bean/cheese tacos, Luna Bar
7:39 pm - 110 calories on exercise bike (110)
8:31 pm - 135 calories on exercise bike (245)
9:16 pm - 135 calories on exercise bike (380)
10:06 pm - cereal

.4/3/07
6:53 am - bagel and Slim-Fast
7:30 am - Spiru-Tein shake, took supplement
7:32 am - weight: 158
1:00 pm - bagel and string-cheese, 100-cal pack
4:05 pm - cereal bar
5:21 pm - 115 calories on exercise bike (115)
6:03 pm - 120 calories on exercise bike (235)
6:59 pm - 4 rice/bean/cheese tacos, Luna Bar, took supplement
7:51 pm - 130 calories on exercise bike (365)
8:32 pm - 125 calories on exercise bike (490)
9:04 pm - 75 calories on exercise bike (565)
11:17 pm - 115 calories on exercise bike (680)

4/4/07
12:10 am - 185 calories on exercise bike (865)
12:28 am - cereal
12:52 am - 120 calories on exercise bike (985)
1:29 am - 125 calories on exercise bike (1,110)
1:45 am - 100-cal pack
2:20 am.- Spiru-Tein shake
8:13 am - bagel and Slim-Fast
9:03 am - Spiru-Tein shake, took supplement
9:05 am - weight: 159
1:51 pm - bagel and string cheese, 100-cal pack
2:38 pm - 125 calories on exercise bike (125)
3:11 pm - 105 calories on exercise bike (230)
3:55 pm - 120 calories on exercise bike (350)
4:38 pm - 135 calories on exercise bike (485)
5:02 pm - 60 calories on exercise bike (545)
5:18 pm - meal replacement bar
8:00 pm - 4 rice/bean/cheese tacos, Luna Bar, took supplement
.8:46 pm - 50 calories on exercise bike (595)
9:36 pm - 120 calories on exercise bike (715)
10:13 pm - 105 calories on exercise bike (820)
10:57 pm - 120 calories on exercise bike (940)
11:11 pm - cereal
11:31 pm - 80 calories on exercise bike (1,020)

4/5/07
12:44 am - cereal bar
6:25 am - bagel and Slim-Fast
7:18 am - Spiru-Tein shake, took supplement
12:52 pm - sandwich and cc cookie (7.13)
9:35 pm - 4 rice/bean/cheese tacos, Luna Bar, 100-cal pack
11:13 pm - 65 calories on exercise bike (65)

4/6/07
12:06 am - 170 calories on exercise bike (235)
12:37 am - cereal
1:10 am - 165 calories on exercise bike (400)
2:10 am - 185 calories on exercise bike (585)
3:10 am - 155 calories on exercise bike (740)
4:33 am - bagel and string-cheese, 100-cal pack
11:08 am - bagel and Slim-Fast
12:10 pm - weight: 158
12:55 pm - Spiru-Tein shake, took supplement
5:00 pm - ice cream cone
9:44 pm - 4 rice/bean/cheese tacos, Luna Bar

4/7/07
10:40 am - bagel and Slim-Fast
11:18 am - 130 calories on exercise bike (130)
11:53 am - 85 calories on exercise bike (215)
12:22 pm - Spiru-Tein shake, took supplement
12:57 pm - 145 calories on exercise bike (360)
1:52 pm - 175 calories on exercise bike (535)
2:42 pm - 165 calories on exercise bike (700)
3:22 pm - 110 calories on exercise bike (810)
4:01 pm - 120 calories on exercise bike (930)
4:41 pm - 135 calories on exercise bike (1,065)
4:58 pm - bagel and string-cheese, 100-cal pack
6:00 pm - 200 calories on exercise bike (1,265)
6:52 pm - 200 calories on exercise bike (1,465)
7:53 pm - 235 calories on exercise bike (1,700)
8:09 pm - cereal bar
9:05 pm - 320 calories on exercise bike (2,020)
10:00 pm - 160 calories on exercise bike (2,180)
10:54 pm - 4 rice/bean/cheese tacos, Luna Bar
11:43 pm - 120 calories on exercise bike (2,300)

4/8/07
12:13 am - 100 calories on exercise bike (2,400)
12:49 am - 125 calories on exercise bike (2,525)
1:42 am - 205 calories on exercise bike (2,730)
2:08 am - cereal
2:52 am - 200 calories on exercise bike (2,930)
4:01 am - 210 calories on exercise bike (3,140)
1:15 pm - bagel and Slim-Fast
.5:51 pm - Spiru-Tein shake, took supplement
6:14 pm - 100 calories on exercise bike (100)
7:05 pm - 4 rice/bean/cheese tacos, Luna Bar
8:13 pm - 150 calories on exercise bike (250)

4/9/07
5:10 am.- bagel and Slim-Fast.
6:00 am - Spiru-Tein shake, took supplement
6:03 am - weight: 158
10:35 am - bagel and string cheese, cereal bar
4:30 pm - meal replacement bar
9:29 pm - 4 rice/bean/cheese tacos, Luna Bar
11:03 pm - 110 calories on exercise bike (110)

4/10/07
6:20 am - bagel and Slim-Fast
7:15 am - Spiru-Tein shake, took supplement
7:42 am - weight: 158
1:00 pm - bagel and string-cheese, cereal bar
7:22 pm - 4 rice/bean/cheese tacos, Luna Bar
8:35 pm - 55 calories on exercise bike (55)
8:50 pm - cereal
9:29 pm - 170 calories on exercise bike (225)
10:14 pm - 150 calories on exercise bike (375)
11:08 pm - 150 calories on exercise bike (525)

4/11/07
12:01 am - 140 calories on exercise bike (665)
12:19 am - 100-cal pack
12:57 am - 175 calories on exercise bike (840)
1:15 am - 2 quesidillas, 3 cookies
8:23 am - bagel and Slim-Fastj
8:55 am - Spiru-Tein shake, took supplement, weight: 159
3:28 pm - bagel and string-cheese, 100-cal pack
8:32 pm - 4 rice/bean/cheese tacos, Luna Bar
9:40 pm - 85 calories on exercise bike (85)
10:04 pm - 60 calories on exercise bike (145)
10:41 pm - 105 calories on exercise bike (250)
11:28 pm - 150 calories on exercise bike (400)
11:45 pm - cereal, cereal bar

4/12/07
12:09 am - 110 calories on exercise bike (510)
1:01 am - meal replacement bar
6:52 am - bagel and Slim-Fastm
7:22 am - Spiru-Tein shake
7:44 am - weight: 158
12:30 pm - meal replacement bar, cereal bar, muffin ($2.75 + DC)
5:30 pm - 4 rice/bean/cheese tacos, Luna Bar
11:21 pm - cereal bar

4/13/07
1:04 am - 130 calories on exercise bike (130)
2:01 am - 185 calories on exercise bike (315)
2:47 am - 125 calories on exercise bike (440)
3:27 am - 135 calories on exercise bike (575)
4:12 am - 155 calories on exercise bike (730)
4:49 am - 110 calories on exercise bike (840)
5:27 am - 125 calories on exercise bike (965)
6:12 am - 150 calories on exercise bike (1,115)
10:56 am - weight: 154
1:07 pm - bagel, cream cheese (1.45), brownie (1.75), Diet Coke (1.25)
4:33 pm - shake (3.86) 
8:54 pm - 4 rice/bean/cheese tacos, Luna Bar, 100-cal pack

4/14/07
12:01 am - 125 calories on exercise bike (125)
12:21 am - cereal, cereal bar
12:47 am - 105 calories on exercise bike (230)
1:29 am - 105 calories on exercise bike (335)
1:57 am - 60 calories on exercise bike (395)
2:17 am - crackers
2:53 am - 150 calories on exercise bike (545)
3:24 am - 80 calories on exercise bike (625)
3:46 am - bagel and Slim-Fast, 100-cal pack
4:25 am - 155 calories on exercise bike (780)
1:25 pm - bagel and Slim-Fast
1:36 pm - 60 calories on exercise bike (60)
2:19 pm - Spiru-Tein shake
2:36 pm - 70 calories on exercise bike (130)
3:23 pm - 150 calories on exercise bike (280)
4:07 pm - 140 calories on exercise bike (420)
4:42 pm - 100 calories on exercise bike (520)
5:17 pm - 90 calories on exercise bike (610)
6:08 pm - 170 calories on exercise bike (780)
7:13 pm - 4 rice/bean/cheese tacos, Luna Bar, 100-cal pack
7:45 pm - 125 calories on exercise bike (905)
8:35 pm - 165 calories on exercise bike (1,070)
 9:32 pm - 155 calories on exercise bike (1,225)
9:49 pm -.cereal bar
10:47 pm - 220 calories on exercise bike (1,445)
11:53 pm - 125 calories on exercise bike (1,570)

4/15/07
12:24 am - bagel and cereal
1:39 am - 275 calories on exercise bike (1,845)
2:22 am - 125 calories on exercise bike (1,970)
2:59 am - 2 100-cal packs
3:31 am - 130 calories on exercise bike (2,100)
3:54 am - cheese & crackers
1:18 pm - bagel and Slim-Fast
2:00 pm - 120 calories on exercise bike (120)
2:12 pm - Spiru-Tein shake
3:08 pm - 120 calories on exercise bike (240)
3:49 pm - 140 calories on exercise bike (380)
4:40 pm - 170 calories on exercise bike (550)
5:27 pm - 165 calories on exercise bike (715)
6:02 pm - 125 calories on exercise bike (840)
6:51 pm - 4 rice/bean/cheese tacos, Luna Bar,100-cal pack
7:48 pm - 90 calories on exercise bike (930)
8:49 pm - 125 calories on exercise bike (1,055)
9:53 pm - 160 calories on exercise bike (1,215)
10:35 pm - 130 calories on exercise bike (1,345)
10:53 pm - cereal bar
11:25 pm - 125 calories on exercise bike (1,470)
11:41 pm - bagel and string-cheese, 100-cal pack

4/16/07
12:23 am - 165 calories on exercise bike (1,635)
1:19 am - 165 calories on exercise bike (1,800)
2:20 am - 200 calories on exercise bike (2,000)
3:00 am - cereal bar, cereal
7:00 am .- bagel and Slim-Fast
7:23 am - weight: 157
8:02 am -  Spiru-Tein shake
9:52 am - muffin (1.75) & DC (1.25)
10:50 am - bagel and cream cheese, tea (3.00 total)
5:30 - 4 rice/bean/cheese tacos, Luna Bar, 100-cal pack, cereal bar

4/17/07
12:38 am - 125 calories on exercise bike (125)
2:01 am - 175 calories on exercise bike (300)
7:19 am - bagel and Slim-Fast
7:42 am - weight: 159
11:15 am - cereal bar
1:03 pm - bagel and cream cheese, big cookie
5:55 pm - 4 rice/bean/cheese tacos, Luna Bar
7:49 pm - 100 calories on exercise bike (100)
8:22 pm - 100 calories on exercise bike (200)
8:59 pm - 110 calories on exercise bike (310)
9:35 pm - 100 calories on exercise bike (410)
9:58 pm - cereal, cereal bar
10:29 pm - 120 calories on exercise bike (530)
11:13 pm - 125 calories on exercise bike (655)

4/18/07
12:25 am - 230 calories on exercise bike (885)
1:10 am - 100 calories on exercise bike (985)
1:39 am - bagel and string-cheese, 100-cal pack
2:09 am - 120 calories on exercise bike (1,105)
2:49 am - 125 calories on exercise bike (1,230)
3:10 am - 100-cal pack
3:36 am - 105 calories on exercise bike (1,335)
4:11 am - 100 calories on exercise bike (1,435)
11:29 am - bagel and Slim-Fasl 
12:20 pm - weight: 156
3:48 pm - bagel and string cheese, 100-cal pack, Spiru-Tein shake
4:53 pm - 35 calories on exercise bike (35)
5:34 pm - 110 calories on exercise bike (145)
6:26 pm - 125 calories on exercise bike (270)
6:56 pm - 85 calories on exercise bike (355)
7:40 pm - 145 calories on exercise bike (500)
8:17 pm - 115 calories on exercise bike (615)
8:48 pm - 100 calories on exercise bike (715)
9:31 pm - 4 rice/bean/cheese tacos, Luna Bar, 100-cal pack, tortilla
10:12 pm - 135 calories on exercise bike (850)
10:56 pm - 140 calories on exercise bike (990)
11:38 pm - 150 calories on exercise bike (1,140)

4/19/07
6:08 am - bagel and Slim-Fast
7:12 am - Spiru-Tein shake
7:27 am - weight: 158
10:52 am - muffin (1.50)
12:30 pm - meal replacement bar, cereal bar
6:08 pm - 4 rice/bean/cheese tacos, Luna Bar, 100-cal pack, tortilla

4/20/07
12:22 am - cereal
12:37 am - 100 calories on exercise bike (100)
1:21 am - 130 calories on exercise bike (230)
2:06 am - 120 calories on exercise bike (350)
2:52 am - 140 calories on exercise bike (490)
3:41 am - 155 calories on exercise bike (645)
4:32 am - 155 calories on exercise bike (800)
4:52 am - 100-cal pack
5:27 am - 135 calories on exercise bike (935)
6:13 am - 155 calories on exercise bike (1,090)
6:39 am - bagel and string cheese, Luna Bar
11:40 am - bagel and Slim-Fast
12:18 pm- Spiru-Tein shake
12:20 pm - weight: 158
3:49 pm - bagel and string-cheese, 100-cal pack
11:20 pm - 4 rice/bean/cheese tacos, Luna Bar, 100-cal pack, tortilla

4/21/07
12:05 am - 120 calories on exercise bike (120)
1:08 am - rice krispee treat
2:39 am - 325 calories on exercise bike (445)
3:30 am - cereal bar
11:48 am - bagel and Slim-Fast.
1:28 pm - 120 calories on exercise bike (120)
2:14 pm - 160 calories on exercise bike (280)
2:25 pm - Spiru-Tein shake
2:59 pm - 160 calories on exercise bike (440)
4:35 pm - 355 calories on exercise bike (795)
4:50 pm - bagel and string-cheese, 100-cal pack
5:27 pm - 150 calories on exercise bike (945)
5:42 pm - cereal bar
6:10 pm - 120 calories on exercise bike (1,065)
6:50 pm - 165 calories on exercise bike (1,230)
7:52 pm - 190 calories on exercise bike (1,420)
8:18 pm - 80 calories on exercise bike (1,500)
9:11 pm - 115 calories on exercise bike (1,615)
9:59 pm - 165 calories on exercise bike (1,780)
10:52 pm - 4 rice/bean/cheese tacos, Luna Bar, 100-cal pack, rice krispie treat
11:34 pm - cereal, 100-cal pack

4/22/07
12:11 am - 65 calories on exercise bike (1,845)
1:15 am - 100-cal pack, rice krispie treat
9:10 am - bagel and Slim-Fast, rice krispie treat
1:15 pm - Spiru-Tein shake
1:28 pm - 60 calories on exercise bike (60)
3:01 pm - bagel and string-cheese, 100-cal pack
4:03 pm - 250 calories on exercise bike (310)
4:40 pm - 120 calories on exercise bike (430)
5:38 pm - 165 calories on exercise bike (595)
5:48 pm - cereal bar
6:22 pm - 145 calories on exercise bike (740)
7:12 pm - 140 calories on exercise bike (880)
7:47 pm - 110 calories on exercise bike (990)
8:39 pm - 4 rice/bean/cheese tacos, Luna Bar, 100-cal pack
9:03 pm - 100-cal pack
10:07 pm - 240 calories on exercise bike (1,230)
10:30 pm - cereal, rice krispie treat
11:17 pm - 115 calories on exercise bike (1,345)

..4/23/07
12:26 am - bagel
1:05 am - 105 calories on exercise bike (1,450)
2:01 am - 170 calories on exercise bike (1,620)
8:32 am - bagel and Slim-Fast
9:16 am - Spiru-Tein shake
9:18 am - weight: 160
2:09 pm -.bagel and string-cheese, 100-cal pack
7:14 pm - 4 rice/bean/cheese tacos, Luna Bar, 100-cal pack
7:35 pm - 90 calories on exercise bike (90)
8:27 pm - 130 calories on exercise bike (220)
10:08 pm - 215 calories on exercise bike (435)
10:54 pm - 155 calories on exercise bike (590)
11:12 pm - cereal bar, cereal

4/24/07
12:11 am - 260 calories on exercise bike (850)
1:14 am - 240 calories on exercise bike (1,090)
2:14 am - 100-cal pack, rice krispie treat
6:38 am - bagel and Slim-Fast
7:47 am - Spiru-Tein shake
7:54 am - weight: 158
11:10 am - cereal bar
12:59 pm - bagel and string cheese, 100-cal pack, cereal bar
4:46 pm - 4 rice/bean/cheese tacos, Luna Bar
11:36 pm - bagel and cereal, 100-cal pack

4/25/07
12:08 am - 135 calories on exercise bike (135)
1:39 am - 135 calories on exercise bike (270)
2:33 am - 190 calories on exercise bike (460)
3:22 am - 180 calories on exercise bike (640)
3:45 am - 100-cal pack
4:20 am - 135 calories on exercise bike (775)
9:09 am - bagel and Slim-Fast, cereal bar
9:31 am - weight: 158
3:00 pm - bagel and string-cheese, 100-cal pack, cereal bar
9:52 pm - 4 rice/bean/cheese tacos, Luna Bar, rice krispie treat
10:00 pm - 35 calories on exercise bike (35)
11:51 pm - 120 calories on exercise bike (155)

4/26/07
12:59 am - cereal
6:54 am - bagel and Slim-Fast
7:40 am.- .Spiru-Tein shake
7:44 am - weight: 159
12:30 pm - meal replacement bar, cereal

4/27/07
10:23 am - bagel and Slim-Fast.
11:40 am -  Spiru-Tein shake
11:42 am - weight: 156
3:58 pm - veggi-wrap (240 cal), cereal bar, 100-cal pack
6:44 pm.- 4 rice/bean/cheese tacos, Luna Bar, 100-cal pack
8:43 pm - cereal bar
9:35 pm - cereal, 100-cal pack

4/28/07
8:40 am - bagel and Slim-Fast
9:27 am - 105 calories on exercise bike (105)
9:39 am - Spiru-Tein shake
12:52 pm - bagel and string-cheese, 100-cal pack
1:30 pm - 145 calories on exercise bike (250)
1:40 pm - cereal bar
2:18 pm - 165 calories on exercise bike (415)
3:05 pm - 125 calories on exercise bike (540)
3:46 pm - 135 calories on exercise bike (675)
4:53 pm - 125 calories on exercise bike (800)
5:33 pm - 130 calories on exercise bike (930)
6:07 pm - 100 calories on exercise bike (1,030)
6:30 pm - 4 rice/bean/cheese tacos, Luna Bar, 100-cal pack
8:59 pm - 100-cal pack, cereal bar
10:32 pm - cereal, 100-cal pack
11:06 pm - 100 calories on exercise bike (1,130)
11:56 pm - 140 calories on exercise bike (1,270)

4/29/07
1:26 am - veggi-wrap (240 cal), 100-cal pack
2:43 am - 110 calories on exercise bike (1,380)
3:39 am - cereal, 100-cal pack
12:11 pm - bagel and Slim-Fast
1:22 pm - Spiru-Tein shake
2:22 pm - 100 calories on exercise bike (100)
3:12 pm - 195 calories on exercise bike (295)
4:00 pm - 175 calories on exercise bike (470)
4:13 pm - cereal bar
5:04 pm - 100 calories on exercise bike (570)
6:05 pm - 4 rice/bean/cheese tacos, Luna Bar, 2 100-cal packs
8:09 pm - cereal bar
8:42 pm - 150 calories on exercise bike (720)
9:28 pm - 150 calories on exercise bike (870)
10:03 pm - 115 calories on exercise bike (985)
10:42 pm - 120 calories on exercise bike (1,105)
11:01 pm - bagel and string-cheese, 100-cal pack

4/30/07
12:14 am - 60 calories on exercise bike (1,165)
12:51 am - cereal
1:24 am - 140 calories on exercise bike (1,305)
2:03 am - 115 calories on exercise bike (1,420)
3:14 am - 245 calories on exercise bike (1,665)
3:52 am - 105 calories on exercise bike (1,770)
4:30 am - meal replacement bar, 100-cal pack
11:42 am - bagel and Slim-Fast
12:14 pm - weight: 158
12:50 pm - Spiru-Tein shake
5:00 pm - 4 rice/bean/cheese tacos, Luna Bar, 100-cal pack, cereal bar
7:28 pm - Slim-Fast 
8:17 pm - 75 calories on exercise bike (75)
9:09 pm - 95 calories on exercise bike (170)
9:47 pm - 100 calories on exercise bike (270)
10:04 pm - cereal, 100-cal pack
10:30 pm - 105 calories on exercise bike (375)
11:08 pm - 110 calories on exercise bike (485)
11:54 pm - 125 calories on exercise bike (610)