1/1/07 6:01 am - bagel and Slim-Fast 6:19 am - 100 calories on exercise bike (100) 8:50 am - soy protein drink, took supplement 11:02 am - 210 calories on exercise bike (310) 11:57 am - 120 calories on exercise bike (530) 12:17 pm - bagel and string-cheese, Luna Bar 12:17 pm - 25 calories on exercise bike (555) 1:09 pm - 65 calories on exercise bike (620) 2:48 pm - 110 calories on exercise bike (730) 3:09 pm - soy protein drink, took supplement 3:48 pm - 115 calories on exercise bike (845) 4:44 pm - 130 calories on exercise bike (975) 5:45 pm - 4 rice/cheese tacos, ice cream cone 6:36 pm - 70 calories on exercise bike (1,045) 7:28 pm - chocolately snack 8:03 pm - 110 calories on exercise bike (1,155) 8:42 pm - 75 calories on exercise bike (1,230) 1/2/07 7:32 am - bagel and Slim-Fast 8:30 am - soy protein drink, took supplement 2:17 pm - bagel and string-cheese, Luna Bar 2:19 pm - 35 calories on exercise bike (35) 3:04 pm - 100 calories on exercise bike (135) 5:00 pm - soy protein drink, took supplement 6:46 pm - 45 calories on exercise bike (180) 7:02 pm - 4 rice/cheese tacos, ice cream cone 9:46 pm - 305 calories on exercise bike (485) 10:22 pm - cereal, oatmeal cookie 10:56 pm - 115 calories on exercise bike (600) 11:49 pm - 105 calories on exercise bike (705) 1/3/07 12:51 am - 115 calories on exercise bike (820) 10:46 am - bagel and Slim-Fast 11:04 am - soy protein drink, took supplement 3:00 pm - bagel and string-cheese, smore 5:40 pm - soy protein drink, took supplement 7:30 pm - 4 rice/cheese tacos, ice cream cone 10:53 pm - bagel and cereal 10:53 pm - 180 calories on exercise bike (180) 11:42 pm - 70 calories on exercise bike (250) 1/4/07 12:57 am - 150 calories on exercise bike (400) 1:51 am - 100 calories on exercise bike (500) 10:57 am - bagel and Slim-Fast 12:31 pm - soy protein drink, took supplement 2:30 pm - bagel and string-cheese, Luna Bar 2:52 pm - 375 calories on exercise bike (375) 3:33 pm - 75 calories on exercise bike (450) 8:52 pm - 4 rice/cheese tacos, ice cream cone, soy protein drink, took supplement 10:41 pm - 330 calories on exercise bike (780) 11:52 pm - cereal, 3 tortillas 1/5/07 12:31 am - 135 calories on exercise bike (915) 1:32 am - 145 calories on exercise bike (1,060) 2:23 am - 125 calories on exercise bike (1,185) 2:30 am - matzo 3:02 am - 75 calories on exercise bike (1,260) 4:00 am - cereal, 2 matzos 9:06 am - bagel and Slim-Fast 5:02 pm - bagel and string cheese, soy protein drink, took supplement, smore, chips 7:27 pm - 100 calories on exercise bike (100) 8:25 pm - 115 calories on exercise bike (215) 9:07 pm - 35 calories on exercise bike (250) 9:08 pm - 4 rice/cheese tacos, ice cream cone 10:49 pm - 115 calories on exercise bike (365) 11:46 pm - 100 calories on exercise bike (465) 1/6/07 12:34 am - 70 calories on exercise bike (535) 12:50 am - bagel and cereal 1:44 am - 130 calories on exercise bike (665) 2:08 am - 3 ginger snaps 2:55 am - 120 calories on exercise bike (785) 4:54 am - 120 calories on exercise bike (905) 1:09 pm - bagel and Slim-Fast 6:17 pm - 150 calories on exercise bike (150) 7:05 pm - 4 rice/cheese tacos, ice cream cone 7:58 pm - soy protein drink, took supplement 9:18 pm - 150 calories on exercise bike (300) 10:13 pm - 70 calories on exercise bike (370) 11:43 pm - 160 calories on exercise bike (530) 1/7/07 12:24 am - 75 calories on exercise bike (605) 1:00 am - bagel and cereal, Luna Bar 1:40 am - 140 calories on exercise bike (745) 2:43 am - 125 calories on exercise bike (870) 5:09 am - 165 calories on exercise bike (1,035) 1:40 pm - bagel and Slim-Fast 4:15 pm - soy protein drink, took supplement 5:14 pm - 120 calories on exercise bike (120) 5:47 pm - cheese & crackers 6:38 pm - 145 calories on exercise bike (265) 7:13 pm - 70 calories on exercise bike (335) 9:23 pm - 4 rice/cheese tacos, ice cream cone, soy protein drink, took supplement 1/8/07 4:17 am - bagel and Slim-Fast 5:53 am - 175 calories on exercise bike (175) 6:50 am - 80 calories on exercise bike (255) 7:24 am - soy protein drink, took supplement 10:22 am - bagel and cereal 10:49 am - 285 calories on exercise bike (540) 1/9/07 11:29 am - soy meal replacement drink 11:58 am - 130 calories on exercise bike (130) 1:16 pm - weight: 157 2:12 pm - 100 calories on exercise bike (230) 2:28 pm - soy protein drink, took supplement 7:12 pm - 4 rice/cheese tacos, soy protein drink, took supplement 11:15 pm - hot cocoa 11:42 pm - 50 calories on exercise bike (280) 1/10/07 12:50 am - 155 calories on exercise bike (435) 2:00 am - bagel and string-cheese, oatmeal-raisin cookie, hot cocoa 12:37 pm - soy meal replacement drink, hot cocoa 4:24 pm - soy protein drink, took supplement 5:07 pm - 165 calories on exercise bike (165) 6:17 pm - 4 rice/bean/cheese tacos, Luna Bar, hot cocoa 8:45 pm - 100 calories on exercise bike (265) 9:20 pm - 80 calories on exercise bike (345) 10:06 pm - 115 calories on exercise bike (460) 10:19 pm - 15 calories on exercise bike (475) 10:35 pm - hot cocoa 11:00 pm - 80 calories on exercise bike (555) 11:28 pm - bagel and string-cheese, oatmeal-raisin cookie, took supplement, 100-cal pack 11:47 pm - 85 calories on exercise bike (640) 1/11/07 12:30 am - 70 calories on exercise bike (710) 1:12 am - 105 calories on exercise bike (815) 1:45 am - 75 calories on exercise bike (890) 2:06 am - hot cocoa 2:31 am - 100 calories on exercise bike (990) 3:03 am - 80 calories on exercise bike (1,070) 3:30 am - saltines, string cheese, matzo 11:05 am - soy meal replacement drink 11:34 am - 110 calories on exercise bike (110) 12:16 pm - 95 calories on exercise bike (205) 1:02 pm - soy protein drink, took supplement 1:44 pm - 160 calories on exercise bike (365) 2:31 pm - 115 calories on exercise bike (480) 3:35 pm - 60 calories on exercise bike (540) 4:10 pm - 70 calories on exercise bike (610) 5:30 pm - 4 rice/bean/cheese tacos, Luna Bar 9:04 pm - 145 calories on exercise bike (755) 9:26 pm - 100-cal pack 9:59 pm - 145 calories on exercise bike (900) 10:23 pm - hot cocoa 11:07 pm - 150 calories on exercise bike (1,050) 11:45 pm - bagel and string cheese, oatmeal-raisin cookie, took supplement 1/12/07 12:30 am - 80 calories on exercise bike (1,130) 12:59 am - 70 calories on exercise bike (1,200) 1:56 am - 85 calories on exercise bike (1,285) 2:52 am - 130 calories on exercise bike (1,415) 3:55 am - 135 calories on exercise bike (1,550) 4:27 am - bagel and string-cheese, oatmeal-raisin cookie, saltines 12:54 pm - soy meal replacement drink 1:27 pm - 125 calories on exercise bike (125) 1:38 pm - soy protein drink, took supplement 2:19 pm - weight: 157 8:32 pm - 4 rice/bean/cheese tacos, Luna Bar, hot cocoa 1/13/07 2:03 am - bagel and string-cheese, 100-cal pack, took supplement 3:54 am - 100-cal pack 4:14 am - 75 calories on exercise bike (75) 4:52 am - 70 calories on exercise bike (145) 5:31 am - 85 calories on exercise bike (230) 5:56 am - cereal, cereal bar 2:40 pm - soy meal replacement drink 3:20 pm - 100 calories on exercise bike (100) 3:26 pm - soy protein drink, took supplement 4:41 pm - 105 calories on exercise bike (205) 5:14 pm - 95 calories on exercise bike (300) 8:16 pm - 4 rice/bean/cheese tacos, Luna Bar 9:53 pm - 100-cal pack 10:42 pm - 100 calories on exercise bike (400) 11:11 pm - 65 calories on exercise bike (465) 11:30 pm - 100-cal pack 11:59 pm - 105 calories on exercise bike (570) 1/14/07 12:46 am - 100 calories on exercise bike (670) 1:01 am - 40 calories on exercise bike (710) 1:14 am - cereal bar, cereal 1:48 am - 125 calories on exercise bike (835) 2:28 am - 90 calories on exercise bike (925) 3:11 am - 105 calories on exercise bike (1,040) 3:52 am - 90 calories on exercise bike (1,130) 4:27 am - bagel and string-cheese, soy protein drink, took supplement, oatmeal-raisin cookie, 100-cal pack, hot cocoa 6:05 am - 100-cal pack, oatmeal-raisin cookie, cereal 6:37 am - 115 calories on exercise bike (1,245) 7:18 am - 110 calories on exercise bike (1,355) 8:07 am - 65 calories on exercise bike (1,420) 9:03 am - 105 calories on exercise bike (1,525) 9:54 am - 135 calories on exercise bike (1,660) 10:22 am - bagel and string-cheese, 100-cal pack 11:21 am - 75 calories on exercise bike (1,735) 9:25 pm - soy meal replacement drink 9:57 pm - 70 calories on exercise bike (70) 10:12 pm - soy protein drink, took supplement 10:33 pm - 80 calories on exercise bike (150) 1/15/07 12:07 am - 140 calories on exercise bike (290) 12:48 am - 125 calories on exercise bike (415) 1:48 am - 125 calories on exercise bike (540) 2:26 am - 100 calories on exercise bike (640) 3:01 am - 4 rice/bean/cheese tacos, Luna Bar 3:34 am - 60 calories on exercise bike (700) 4:03 am - 75 calories on exercise bike (775) 4:38 am - 90 calories on exercise bike (865) 5:09 am - 85 calories on exercise bike (950) 5:46 am - 100 calories on exercise bike (1,050) 6:07 am - 100-cal pack 6:36 am - 115 calories on exercise bike (1,165) 6:50 am - Spirutein shake, took supplement 7:16 am - 100 calories on exercise bike (1,265) 7:57 am - 115 calories on exercise bike (1,380) 8:28 am - 70 calories on exercise bike (1,450) 8:58 am - bagel and cereal, cereal bar 9:18 am - 80 calories on exercise bike (1,530) 9:59 am - 90 calories on exercise bike (1,620) 10:25 am - hot cocoa, 100-cal pack 10:37 am - 50 calories on exercise bike (1,670) 11:18 am - 55 calories on exercise bike (1,725) 12:03 pm - 85 calories on exercise bike (1,810) 1:05 pm - bagel and string-cheese, 2 100-cal pack, oatmeal-raisin cookie 1:31 pm - 75 calories on exercise bike (1,885) 2:16 pm - 55 calories on exercise bike (1,940) 1/16/07 1:03 am - bagel and Slim-Fast, 100-cal pack 3:36 am - Spirutein shake, took supplement 4:43 am - 4 rice/bean/cheese tacos, Luna Bar, hot cocoa 6:58 am - 100 calories on exercise bike (100) 7:40 am - 110 calories on exercise bike (210) 8:17 am - 100-cal pack 9:18 am - soy meal replacement drink, 100-cal pack, bagel 9:58 am - 100 calories on exercise bike (310) 2:28 pm - 75 calories on exercise bike (385) 3:00 pm - bagel and string-cheese, oatmeal-raisin cookie, Spirutein shake, took supplement 5:53 pm - 100 calories on exercise bike (485) 6:35 pm - cereal, 100-cal pack 7:56 pm - 100 calories on exercise bike (585) 8:36 pm - 110 calories on exercise bike (695) 9:41 pm - 4 rice/bean/cheese tacos, Luna Bar 10:01 pm - 80 calories on exercise bike (775) 10:37 pm - soy protein drink 1/17/07 6:11 am - soy meal replacement drink, took supplement, bagel 7:07 am - 185 calories on exercise bike (185) 8:33 am - 170 calories on exercise bike (355) 9:12 am - 100 calories on exercise bike (455) 9:32 am - Spirutein shake, cereal 9:52 am - 110 calories on exercise bike (565) 12:20 pm - pasta, bagel, 2 tortillas, cereal bar 2:22 pm - 155 calories on exercise bike (720) 2:44 pm - Spiru-Tein shake, took supplement, cereal 6:15 pm - 4 rice/bean/cheese tacos, Luna Bar 1/18/07 5:00 am - bagel and cereal 8:27 am - soy meal replacement drink, took supplement 8:37 am - 35 calories on exercise bike (35) 3:55 pm - bagel and string cheese, Spiru-Tein shake, 100-cal pack 9:00 pm - 4 rice/bean/cheese tacos, Luna Bar, hot cocoa, took supplement 10:30 pm - 100 calories on exercise bike (100) 1/19/07 6:11 am - soy meal replacement drink 7:00 am - 165 calories on exercise bike (165) 7:33 am - Spiru-Tein shake, took supplement 8:19 am - weight: 158 1:08 pm - bagel and string-cheese, 100-cal pack, hot cocoa 5:25 pm - 4 rice/bean/cheese tacos, Luna Bar, 2 cookies 6:43 pm - Spiru-Tein shake, took supplement 10:00 pm - cereal 1/20/07 12:35 am - 75 calories on exercise bike (75) 1:15 am - 125 calories on exercise bike (200) 2:05 am - 150 calories on exercise bike (350) 2:24 am - 2 100-cal packs 3:02 am - 155 calories on exercise bike (505) 7:23 am - Spiru-Tein shake, took supplement 1/21/07 6:00 am - hot cocoa, cookie 6:24 am - soy meal replacement drink, took supplement 6:50 am - 115 calories on exercise bike (115) 7:46 am - 165 calories on exercise bike (290) 8:10 am - hot cocoa 8:59 am - 205 calories on exercise bike (495) 9:26 am - Spiru-Tein shake 9:59 am - 150 calories on exercise bike (645) 10:38 am - 120 calories on exercise bike (765) 11:11 am - 65 calories on exercise bike (830) 11:26 am - bagel and string-cheese, 100-cal pack, hot cocoa 12:02 pm - 90 calories on exercise bike (920) 12:30 pm - 80 calories on exercise bike (1,000) 1:07 pm - 90 calories on exercise bike (1,090) 1:38 pm - 70 calories on exercise bike (1,160) 2:07 pm - 100-cal pack, hot cocoa 2:40 pm - 150 calories on exercise bike (1,310) 3:27 pm - 100 calories on exercise bike (1,410) 3:44 pm - Spiru-Tein shake, took supplement 4:10 pm - 105 calories on exercise bike (1,515) 4:48 pm - 4 rice/bean/cheese tacos, Luna Bar, hot cocoa, 100-cal pack 5:50 pm - hot cocoa, 100-cal pack 6:27 pm - 105 calories on exercise bike (1,620) 7:05 pm - 100 calories on exercise bike (1,720) 7:50 pm - 130 calories on exercise bike (1,850) 1/22/07 4:02 am - hot cocoa, 100-cal pack 8:22 am - soy meal replacement drink, bagel, took supplement 8:45 am - weight: 156 9:29 am - hot cocoa 2:25 pm - bagel and string-cheese, 100-cal pack, 2 hot cocoas 5:57 pm - 4 rice/bean/cheese tacos, Luna Bar, took supplement 6:35 pm - 40 calories on exercise bike (40) 6:55 pm - 40 calories on exercise bike (80) 7:17 pm - 40 calories on exercise bike (120) 8:08 pm - 140 calories on exercise bike (260) 8:41 pm - 100 calories on exercise bike (360) 8:50 pm - Spiru-Tein shake 9:16 pm - 125 calories on exercise bike (485) 9:48 pm - 100 calories on exercise bike (585) 10:25 pm - 110 calories on exercise bike (695) 10:52 pm - cereal, 100-cal pack, hot cocoa 11:25 pm - 130 calories on exercise bike (825) 1/23/07 12:15 am - cereal, 100-cal pack 6:15 pm - hot cocoa 6:44 am - weight: 157 8:07 am - soy meal replacement drink, took supplement 1:01 pm - bagel and string-cheese, Spiru-Tein shake, 100-cal pack, hot cocoa 6:30 pm - 4 rice/bean/cheese tacos, Luna Bar, took supplement, hot cocoa 7:19 pm - 60 calories on exercise bike (60) 7:42 pm - 50 calories on exercise bike (110) 7:49 pm - 75 calories on exercise bike (185) 8:12 pm - 40 calories on exercise bike (225) 8:51 pm - 85 calories on exercise bike (310) 9:22 pm - 90 calories on exercise bike (400) 9:56 pm - 105 calories on exercise bike (505) 10:34 pm - 115 calories on exercise bike (620) 11:38 pm -150 calories on exercise bike (770) 1/24/07 12:16 am - 115 calories on exercise bike (885) 12:47 am - 50 calories on exercise bike (935) 8:01 am - soy meal replacement drink 8:08 am - 25 calories on exercise bike (25) 8:33 am - weight: 155 7:07 pm - 4 rice/bean/cheese tacos, Luna Bar, took supplement, hot cocoa 8:07 pm - 50 calories on exercise bike (75) 8:30 pm - 35 calories on exercise bike (110) 8:42 pm - 75 calories on exercise bike (185) 9:21 pm - 80 calories on exercise bike (265) 10:05 pm - 90 calories on exercise bike (355) 10:40 pm - 105 calories on exercise bike (460) 11:10 pm - 85 calories on exercise bike (545) 1/25/07 6:42 am - soy meal replacement drink, took supplement, hot cocoa 6:57 am - weight: 156 12:41 pm - Spiru-Tein shake, Luna Bar, 100-cal pack 7:15 pm - 4 rice/bean/cheese tacos, Luna Bar, took supplement, hot cocoa 8:24 pm - 50 calories on exercise bike (50) 8:49 pm - 50 calories on exercise bike (100) 9:13 pm - 100.calories on exercise bike (200) 9:44 pm - 100-cal pack 10:08 pm - 110 calories on exercise bike (310) 11:02 pm - 150 calories on exercise bike (460) 11:32 pm - bagel and cereal, 2 cookies 1/26/07 12:00 am - 115 calories on exercise bike (575) 12:51 am - 100 calories on exercise bike (675) 8:19 am - soy meal replacement drink, hot cocoa, 15 calories on exercise bike (15) 8:59 am - weight: 159 9:47 am -.Spiru-Tein shake, took supplement 12:44 pm - bagel and string-cheese, 100-cal pack 2:54 pm - 80 calories on exercise bike (80) 1/27/07 7:47 am - soy meal replacement drink, took supplement 8:11 am - 100 calories on exercise bike (100) 8:52 am - 55 calories on exercise bike (155) 9:19 am - hot cocoa 9:42 am - 95 calories on exercise bike (250) 10:19 am - 100 calories on exercise bike (350) 10:31 am - Spiru-Tein shake 10:55 am - 100 calories on exercise bike (450) 11:34 am - 100 calories on exercise bike (550) 12:12 pm - 105 calories on exercise bike (655) 12:34 pm - bagel and string-cheese, cereal bar 1:04 pm - 145 calories on exercise bike (800) 1:34 pm - 75 calories on exercise bike (875) 2:51 pm - hot cocoa, 100-cal pack 3:15 pm - 110 calories on exercise bike (985) 3:50 pm - 115 calories on exercise bike (1,100) 4:37 pm - 135 calories on exercise bike (1,235) 5:06 pm - 45 calories on exercise bike (1,280) 6:03 pm - 4 rice/bean/cheese tacos, Luna Bar 7:16 pm - 130 calories on exercise bike (1,410) 7:35 pm - 100-cal pack 8:17 pm - 115 calories on exercise bike (1,525) 9:29 pm - 130 calories on exercise bike (1,655) 10:33 pm - 245 calories on exercise bike (1,900) 1/28/07 9:25 am - soy meal replacement drink, took supplement 9:28 am - 30 calories on exercise bike (30) 10:08 am - 85 calories on exercise bike (115) 10:42 am - 85 calories on exercise bike (200) 11:18 am - 100 calories on exercise bike (300) 11:28 am - Spiru-Tein shake 12:04 pm - 140 calories on exercise bike (440) 1:05 pm - 210 calories on exercise bike (650) 1:38 pm - bagel and string-cheese, cereal bar, 100-cal pack 2:12 pm - 150 calories on exercise bike (800) 3:03 pm - 160 calories on exercise bike (960) 3:50 pm - 125 calories on exercise bike (1,085) 4:49 pm - 155 calories on exercise bike (1,240) 5:54 pm - 4 rice/bean/cheese tacos, took supplement, Luna Bar, cookie 7:08 pm - cereal, 100-cal pack 8:13 pm - 150 calories on exercise bike (1,390) 9:08 pm - 160 calories on exercise bike (1,550) 9:55 pm - 150 calories on exercise bike (1,700) 10:29 pm - 100-cal pack, cereal 11:22 pm - 215 calories on exercise bike (1,915) 1/29/07 7:52 am - 100 calories on exercise bike (100) 8:36 am - soy meal replacement drink, took supplement 8:39 am - weight: 158 2:37 pm - meal replacement bar 3:24 pm - bagel and string-cheese, 100-cal pack 5:54 pm - 60 calories on exercise bike (160) 6:56 pm - 4 rice/bean/cheese tacos, Luna Bar, Spiru-Tein shake, took supplement 8:00 pm - 100 calories on exercise bike (260) 8:45 pm - 140 calories on exercise bike (400) 9:40 pm - 150 calories on exercise bike (550) 10:02 pm - cereal, 100-cal pack 10:38 pm - 130 calories on exercise bike (680) 11:25 pm - 120 calories on exercise bike (800) 11:36 pm - cereal bar 1/30/07 6:36 am - soy meal replacement drink, took supplement 7:10 am - weight: 159 8:45 am - Spiru-Tein shake 1:05 pm - bagel and string-cheese, 100-cal pack, cereal bar 5:30 pm - 4 rice/bean/cheese tacos, Luna Bar, 100-cal pack, took supplement 7:04 pm - 50 calories on exercise bike (50) 8:12 pm - 80 calories on exercise bike (130) 8:49 pm - 115 calories on exercise bike (245) 9:27 pm - 65 calories on exercise bike (310) 9:49 pm - 100-cal pack 10:15 pm - 100 calories on exercise bike (410) 10:30 pm - bagel and cereal, 100-cal pack 1/31/07 8:35 am - soy meal replacement drink, bagel, took supplement 9:03 am - weight: 160 9:41 am - Spiru-Tein shake 12:48 pm - bagel and string-cheese, cereal bar 3:47 pm -75 calories on exercise bike (75) 4:28 pm - 100-cal pack 5:01 pm - 135 calories on exercise bike (210) 5:34 pm - 75 calories on exercise bike (285) 6:00 pm - 4 rice/bean/cheese tacos, Luna Bar 7:21 pm - 75 calories on exercise bike (360) 7:59 pm - 100 calories on exercise bike (460) 8:48 pm - 105 calories on exercise bike (565) 9:20 pm - cereal, 100-cal pack 9:46 pm - 100 calories on exercise bike (665)