7/1/06
10:55 am - bagel and Slim-Fast, oatmeal raisan cookie
11:48 am - 60 calories on exercise bike (60)
12:27 pm - 75 calories on exercise bike (135)
1:19 pm - 85 calories on exercise bike (220)
2:01 pm - 125 calories on exercise bike (345)
2:19 pm - 25 calories on exercise bike (370)
2:42 pm - bagel and string-cheese, cookies
3:12 pm - 120 calories on exercise bike (490).
3:42 pm - 50 calories on exercise bike (540)
4:07 pm - 30 calories on exercise bike (570)
5:00 pm - 120 calories on exercise bike (690)
9:24 pm.- 4 rice/cheese tacos,.3 oatmeal-raisin cookies
10:19 pm - 115 calories on exercise bike (805)

7/2/06
12:51 am - cereal
8:30 am - bagel and Slim-Fast
12:30 pm - bagel and string-cheese, vw
5:02 pm - 75 calories on exercise bike (75)
5:46 pm - 4 rice/cheese tacos, 4 gs
7:42 pm - 105.calories on exercise bike (180)
8:48 pm - 110 calories on exercise bike (290)
10:10 pm - cereal, 2 Fig Newtons

7/3/06
7:03 am - bagel and Slim-Fast
1:02 pm - bagel and string-cheese, 3 oatmeal-raisin cookies
5:50 pm - 4  rice/cheese tacos, 3 Fig Newtons
10:00 pm - 110 calories on exercise bike (110)
10:41 pm - 120 calories on exercise bike (230)

7/4/06
7:28 am - bagel and Slim-Fast
12:29 pm -.bagel and string cheese, gs
4:42 pm - snack
6:46 pm - 4 rice/cheese tacos,.3 oatmeal-raisin cookies
7:46 pm - 115 calories on exercise bike (115)
8:35 pm - 110 calories on exercise bike (225)
11:00 pm - cereal, Fig Newton

7/5/06
5:30 am - bagel and Slim-Fast, 2 vw
10:58 am - bagel and Slim-Fast, 5 ginger snaps
4:57 pm - 4  rice/cheese tacos, 3 Fig Newtons
6:45 pm - 110 calories on exercise bike (110)
7:42 pm - 115 calories on exercise bike (225)

7/6/06
5:56 am - bagel and Slim-Fast
5:15 pm - 55 calories on exercise bike (55)
5:52 pm - 75 calories on exercise bike (130)
6:46 pm - 4 rice/cheese tacos, 2 oatmeal-raisin cookies
7:04 pm - 60 calories on exercise bike (190)
8:51 pm - 110 calories on exercise bike (300)

7/7/06
7.30 pm - bagel and Slim-Fast
8:37 am - weight: 165

7/8/06
12:24 am - 110 calories on exercise bike (110)
9:30 am - bagel and Slim-Fast
11:46 am - 45 calories on exercise bike (45)
12:59 pm - 90 calories on exercise bike (135)
2:06 pm - bagel and string-cheese, 2 Fig Newtons
3:44 pm - cereal,.vanilla wafers
7:02 pm - 105 calories on exercise bike (240)
8:32 pm - 100 calories on exercise bike (340)
9:00 pm - 4 rice/cheese tacos, 2 oatmeal-raisin cookies
9:53 pm - 100 calories on exercise bike (440)
11:33 pm - 105 calories on exercise bike (545)

7/9/06
12:17 am - 100 calories on exercise bike (645)
12:36 am - Luna Bar, 2 vanilla wafers
1:12 am -110 calories on exercise bike (755)
1:47 am - 60 calories on exercise bike (815)
11:14 am - bagel and Slim-Fast, oatmeal-raisin cookie
2:19 pm - bagel and string cheese, 5 ginger snaps
3:55 pm - 80 calories on exercise bike (80)
4:38 pm - 110 calories on exercise bike (190)
5:27 pm - 115 calories on exercise bike (305)
6:11 pm - 105 calories on exercise bike (410)
6:54 pm - 4 rice/cheese tacos, Luna Bar
7:40 pm - 105 calories on exercise bike (515)
8:28 pm - 100 calories on exercise bike (615)
10:35 pm - 100 calories on exercise bike (715)
11:17 pm - 105 calories on exercise bike (820)
11:57 pm - 100 calories on exercise bike (920)

7/10/06
5:30 am - bagel and Slim-Fast
10:45 am - bagel and string-cheese, oatmeal-raisin cookie, 2 oatmeal cookies
3:49 pm - bagel and Slim-Fast, Luna Bar
8:28 pm - 4  rice/cheese tacos, 3 oatmeal cookies
10:10 pm - 100 calories on exercise bike (100)
10:56 pm - 120 calories on exercise bike (220)
11:49 pm - 100 calories on exercise bike (320)

7/11/06
12:19 am - cereal, oatmeal cookie
12:38 am - 60 calories on exercise bike (380)
5:42 am -bagel and Slim-fast
10:06 am - bagel and string-cheese, Fig Newton, 2 oatmeal cookies
3:12 pm - 4 rice/cheese tacos, 3 oatmeal cookies
10:12 pme- 100 calories on exercise bike (100)

7/12/06
5:50 am - bagel and Slim-Fast, oatmeal cookie
6:47 am - weight: 167
11:12 am - bagel and string-cheese, Luna Bar
4:14 pm - cereal
8:00 pm - 4 rice/cheese tacos, 3 oatmeal cookies
9:35 pm - 110 calories on exercise bike (110)
10:19 pm - 110 calories on exercise bike (220)
11:03 pm - 110 calories on exercise bike (330)
11:55 pm - 135 calories on exercise bike (465)

7/13/06
12:42 am - 100 calories on exercise bike (565)
1:19 am - 90 calories on exercise bike (655)
5:50 am - bagel and Slim-Fast
6:32 am - weight: 167
5:23 pm - 4 rice/cheese tacos, oatmeal cookie, 2 Fig Newtons,.chips
10:25 pm - 55 calories on exercise bike (55)
10:51 pm - 55 calories on exercise bike (110)
11:28 pm - 85 calories on exercise bike (195)

7/14/06
12:04 am - 85 calories on exercise bike (280)
12:51 am - 130 calories on exercise bike (410)
1:36 am - 115 calories on exercise bike (525)
2:13 am - cereal, 1 Fig Newton
2:53 am - 115 calories on exercise bike (640)
3:33 am - 75 calories on exercise bike (715)
12:04 pm - bagel and Slim-Fast, 1.Fig Newton
1:09 pm - weight: 166
9:05 pm - 110 calories on exercise bike (110)
9:53 pm - 100 calories on exercise bike (210)
10:58 pm - 4 rice/cheese tacos, 3 Fig Newtons

7/15/06
5:16 am - bagel and Slim-Fast
5:33 am.- 50 calories on exercise bike (50)
6:07 am - 75 calories on exercise bike (125)
6:33 am - 50 calories on exercise bike (175)
7:04 am - 65 calories on exercise bike (240)
7:38 am - 65 calories on exercise bike (305)
8:09 am - 45 calories on exercise bike (350)
8:44 am - 70 calories on exercise bike (420)
9:22 am - 80 calories on exercise bike (500)
9:51 am - bagel and string-cheese, Luna Bar, chips
3:20 pm - 110 calories on exercise bike (610)
3:52 pm - cereal
4:07 pm - 50 calories on exercise bike (660)
4:45 pm - 60 calories on exercise bike (720)
5:27 pm - 100 calories on exercise bike (820)
6:21 pm - 125 calories on exercise bike (945)
6:55 pm - 70 calories on exercise bike (1,015)
7:36 pm - 4  rice/cheese tacos, 3 Fig Newtons, chips
8:49 pm - 110 calories on exercise bike (1,125)
9:34 pm - 120 calories on exercise bike (1,245)
11:35 pm - cereal, vanilla wafers

7/16/06
9:45 am - bagel and Slim-Fastd
12:29 pm - Luna Bar
2:42 pm - 150 calories on exercise bike (150)
3:32 pm - 130 calories on exercise bike (280)
4:02 pm - bagel and string-cheese, 3 Fig Newtons
4:26 pm - 75 calories on exercise bike (355)
5:17 pm - 110  calories on exercise bike (465)
6:40 pm - 90 calories on exercise bike (555)
7:22 pm - 70 calories on exercise bike (625)
8:29 pm - 165 calories on exercise bike (790)
9:08 pm - 4 rice/cheese tacos, 12 vanilla wafers, italian ice
9:59 pm - 105 calories on exercise bike (895)
10:50 pm - 105 calories on exercise bike (1,000)

7/17/06
5:34 am - bagel and Slim-Fast
6:39 am - weight: 170
11:02 am - bagel and string-cheese, 12 vanilla wafers
6:25 pm - 4 rice/cheese tacos, 2 oatmeal cookies
8:21 pm - 105 calories on exercise bike (105)
9:09 pm - 110 calories on exercise bike (215)
10:28 pm - 55 calories on exercise bike (270)
10:52 pm - 40 calories on exercise bike (310)

7/18/06
5:50 am - bagel and Slim-Fast
6:41 am - weight: 165
10:53 am.- bagel and Slim-Fast, 4 ginger snaps
3:55 pm -.Luna Bar
8:52 pm - 4 rice/cheese tacos, 2 oatmeal cookies
10:18 pm - 110 calories on exercise bike (110)
11:03 pm - 100 calories on exercise bike (210)
11:58 pm - 70 calories on exercise bike (280)

7/19/06
12:35 am - 50 calories on exercise bike (330)
1:10 am - 60 calories on exercise bike (390)
1:34 am - cereal
2:04 am - 100 calories on exercise bike (490)
5:44 am - bagel and Slim-Fast
6:45 am - weight: 166
10:58 am - garden salad pita
1:00 pm - 2 Fig Newtons
6:23 pm - 4 rice/cheese tacos, 2 oatmeal cookies
6:38 pm - 35 calories on exercise bike (35)
8:05 pm - 105 calories on exercise bike (140)
8:48 pm - 115 calories on exercise bike (255)
9:29 pm - 50 calories on exercise bike (305)
10:04 pm - 60 calories on exercise bike (365)
10:39 pm - 65 calories on exercise bike (430)
11:01 pm - cereal
11:31 pm - 75 calories on exercise bike (505)

7/20/06
12:19 am - 105 calories on exercise bike (610)
12:43 am - 40 calories on exercise bike (650)
5:52 am - bagel and Slim-Fasta
6:42 am - weight: 166
11:25 am - bagel and string cheese, 2 oatmeal cookies
5:13 pm - 4 rice/cheese tacos, Luna Bar
7:17 pm - 110 calories on exercise bike (110)
8:03 pm - 105 calories on exercise bike (215)
8:46 pm - 105 calories on exercise bike (320)
9:45 pm - 100 calories on exercise bike (420)
10:17 pm - 65 calories on exercise bike (485)
10:46 pm - 60 calories on exercise bike (545)
11:11 pm - cereal
11:34 pm - 70 calories on exercise bike (615)

7/21/06
12:30 am - half Pat's Diet Shake, 4 sugar wqfers
7:22 am - bagel and Slim-Fast
8:35 am - weight: 166
2:45 pm - bagel and string-cheese, 2 oatmeal cookies
4:35 pm - cereal, bagel
11:34 pm - 85 calories on exercise bike (85)

7/22/06
12:18 am - 115 calories on exercise bike (200)
12:57 am - 4 rice/cheese tacos, 2 oatmeal cookies
2:55 am - 110 calories on exercise bike (310)
4:16 am - cereal, 6 vanilla wafers
12:35 pm - bagel and Slim-Fast
3:23 pm - bagel and string-cheese, 3 oatmeal cookies
9:25 pm - 110 calories on exercise bike (110)
9:51 pm - 50 calories on exercise bike (160)

7/23/06
12:59 am - 115 calories on exercise bike (275)
1:43 am - 110 calories on exercise bike (385)
2:10 am - cereal
2:33 am - 70 calories on exercise bike (455)
4:01 am - 75 calories on exercise bike (530)
4:42 am - 100 calories on exercise bike (630)
5:25 am - 100 calories on exercise bike (730)
5:55 am - 50 calories on exercise bike (780)
6:14 am - 3 cheese tacos, 2 sw
12:58 pm - bagel and Slim-Fast
3:25 pm - 100 calories on exercise bike (100)
4:18 pm - 110 calories on exercise bike (210)
4:33 pm - bagel and string-cheese, 4 Lorna Doone cookies, 1.sw
7:05 pm - chips and salsa
8:02 pm - 115 calories on exercise bike (325)
 8:48 pm - 105 calories on exercise bike (430)
9:29 pm - 105 calories on exercise bike (535)
10:12 pm -.4 rice/cheese tacos, Luna Bar, 1 sw
11:36 pm - 105 calories on exercise bike (640)

7/24/06
1:30 am - half Pat's Diet Shake, bagel, 2 sw
6:03 am.- bagel and Slim-Fast
6:44 am - weight: 168
11:21 am - bagel and string-cheese, 2 oatmeal cookies, 2 sw
3:41 pm - 4 rice/cheese tacos, 4 Lorna Doone cookies, 1 sw
8:07 pm -.cereql
9:21 pm - 110 calories on exercise bike (110)
10:12 pm - 110 calories on exercise bike (220)
10:45 pm - 55 calories on exercise bike (275)
11:22 pm - 50 calories on exercise bike (325)
11:41 pm - 25 calories on exercise bike (350)

7/25/06
12:08 am - 75 calories on exercise bike (425)
12:45 am - 80 calories on exercise bike (505)
1:19 am - 55 calories on exercise bike (560)
2:09 am - 115 calories on exercise bike (675)
6:10 am - bagel and Slim-Fast
6:49 am -weight: 167
11:07 am - slice of cheese pizza
12:23 pm - bagel and string-cheese, 12 vanilla wafers, soy chips
6:46 pm - 4 rice/cheese tacos, Luna Bar, soy chips
8:45 pm - 115 calories on exercise bike (115)
9:35 pm - 125 calories on exercise bike (240)
10:22 pm - 105 calories on exercise bike (345)
10:59 pm - cereal
11:11 pm - 40 calories on exercise bike (385)
11:58 pm - 100 calories on exercise bike (485)

7/26/06
12:27 am - 50 calories on exercise bike (535)
5:51 am - bagel and Slim-Fasta
6:45 am - weight: 168
11:33 am - 2 Taco Bell Bean Burritos
3:31 pm - bagel and string-cheese, 1.oatmeal cookieS
8:09 pm - 110 calories on exercise bike (110)
8:58 pm - 105 calories on exercise bike (215)
9:40 pm - 110 calories on exercise bike (325)
10:15 pm - 4 rice/cheese tacos, 4	Lorna Doone cookies, soy crisps
11:19 pm - 90 calories on exercise bike (415)
11:57 pm - 85 calories on exercise bike (500)

7/27/06
12:42 am - 100 calories on exercise bike (600)
5:52 am - bagel and Slim-Fast
6:49 am - weight: 170
11:30 am - vegi wrap, half oatmeal-raisin cookie
7:36 pm - 4 rice/cheese tacos, Luna Bar, soy crisps

7/28/06
1:48 am - 205 calories on exercise bike (205)
2:28 am - 70 calories on exercise bike (275)
3:25 am - 100 calories on exercise bike (375)
11:25 am - bagel and Slim-Fast
3:58 pm - bagel and string-cheese, 4 Lorna Doone cookies, chips
4:36 pm - 125 calories on exercise bike (125)
5:16 pm - 105 calories on exercise bike (230)
6:01 pm - 110 calories on exercise bike (340)
7:35 pm - 110 calories on exercise bike (450)
8:26 pm - 105 calories on exercise bike (555)
9:22 pm - 4 rice/cheese tacos, 3 oatmeal cookies
10:38 pm - 105 calories on exercise bike (660)
11:21 pm - 100 calories on exercise bike (760)

7/29/06
12:36 am - cereal
1:08 am - 110 calories on exercise bike (870)
2:56 am - 135 calories on exercise bike (1,005)
1:05 pm - cereal, bagel
4:44 pm - 100 calories on exercise bike (100)
5:14 pm - 60 calories on exercise bike (160)
5:41 pm - bagel and string-cheese, 12 vanilla wafers
6:09 pm - 85 calories on exercise bike (245)
6:56 pm - 115 calories on exercise bike (360)
7:40 pm - 110 calories on exercise bike (470)
8:29 pm - 110 calories on exercise bike (580)
9:32 pm - 115 calories on exercise bike (695)
11:15 pm - 4 rice/cheese tacos, Luna Bar

7/30/06
1:26 am - 100 calories on exercise bike (795)
2:09 am - 110 calories on exercise bike (905)
3:07 am - 120 calories on exercise bike (1,025)
3:32 am - cereal
10:39 am - bagel and Slim-Fast
11:55 am - 100 calories on exercise bike (100)
12:33 pm - 80 calories on exercise bike (180)
1:10 pm - 65 calories on exercise bike (245)
1:58 pm - 75 calories on exercise bike (320)
2:35 pm - 75 calories on exercise bike (395)
2:54 pm - bagel and string-cheese, 2 oatmeal-raisin cookies, crisps
3:24 pm - 90 calories on exercise bike (485)
3:56 pm - 55 calories on exercise bike (540)
6:38 pm - 115 calories on exercise bike (655)
7:40 pm - 110 calories on exercise bike (765)
8:34 pm - 100 calories on exercise bike (865)
9:15 pm - 4 rice/cheese tacos, Luna Bar

7/31/06
4:24 am - bagel and Slim-Fast
5:45 am - cereal
6:43 am - weight: 166
12:06 pm - bagel and string-cheese, 2 oatmeal-raisin cookies
4:32 pm - 90 calories on exercise bike (90)
5:22 pm - 105 calories on exercise bike (195)
6:01 pm - 90 calories on exercise bike (285)
6:48 pm - 4 rice/cheese tacos, Luna Bar
7:48 pm - 105 calories on exercise bike (390)
8:22 pm - 50 calories on exercise bike (440)
9:05 pm - 110 calories on exercise bike (550)
9:45 pm - 70 calories on exercise bike (620)
10:25 pm - 65 calories on exercise bike (685)
11:01 pm - 80 calories on exercise bike (765)
11:31 pm - 60 calories on exercise bike (825)
11:54 pm - cereal