10/1/05
12:17 am - cereal, half-bagel
8:10 am - bagel and Slim-Fast
9:44 am - 145 calories on exercise bike (145)
10:25 am - weight: 166.5
1:19 pm - cookies
2:00 pm - bagel and string-cheese, Luna Bar
6:31 pm - 180 calories on exercise bike (325)
7:17 pm - 4 rice/cheese tacos, diet ice cream cone
7:53 pm - 130 calories on exercise bike (455)
8:50 pm - 165 calories on exercise bike (620)
9:41 pm - 100 calories on exercise bike (720)
11:17 pm - 145 calories on exercise bike (865)

10/2/05
12:19 am - 145 calories on exercise bike (1,010)
8:05 am - bagel and Slim-Fast
10:08 am - 180 calories on exercise bike (180)
11:32 am - 120 calories on exercise bike (300)
12:16 pm -120 calories on exercise bike (420)
12:30 pm - bagel and string-cheese, Luna Bar
2:22 pm - 315 calories on exercise bike (735)
4:06 pm - 195 calories on exercise bike (930)
4:10 pm - small bag of doritos, oatmeal-raisin cookie
4:39 pm - 60 calories on exercise bike (990)
5:51 pm - 265 calories on exercise bike (1,255)
6:45 pm - 4 rice/cheese tacos, ice cream cone

10/3/05
1:21 am - 160 calories on exercise bike (1,415)
1:37 am - 15 calories on exercise bike (1,430)
3:33 am - cereal, bagel
8:39 am - Slim-Fast
11:24 am - cookies
1:06 pm - bagel and string-cheese, Luna Bar
5:47 pm - 120 calories on exercise bike (120)
6:06 pm - 55 calories on exercise bike (175)
7:05 pm - 4 rice/cheese tacos, ice cream cone
7:36 pm - 130 calories on exercise bike (305)
9:10 pm - 240 calories on exercise bike (545)
9:35 pm - c c cookie
10:07 pm - 140 calories on exercise bike (685)
11:12 pm - 200 calories on exercise bike (885)
11:30 pm - cereal, roll

10/4/05
12:49 am - 135 calories on exercise bike (1,020)
1:32 am - 100 calories on exercise bike (1,120)
2:16 am - 100 calories on exercise bike (1,220)
2:50 am - 85 calories on exercise bike (1,305)
3:04 am - small bag of doritos
10:21 am - bagel and Slim-Fast
12:21 pm - 130 calories on exercise bike (130)
12:42 pm - 50 calories on exercise bike (180)
12:51 pm - bagel and string-cheese, Luna Bar
1:46 pm - 125 calories on exercise bike (305)
2:30 pm - 100 calories on exercise bike (405)
4:15 pm - Luna Bar
5:36 pm - 4 rice/cheese tacos, ice cream cone
6:38 pm - 150 calories on exercise bike (555)
7:14 pm - 100 calories on exercise bike (655)
7:37 pm - 55 calories on exercise bike (710)
10:51 pm - 290 calories on exercise bike (1,000)
11:15 pm - cereal, bagel
11:58 pm - 110 calories on exercise bike (1,110)

10/5/05
8:30 am - bagel and Slim-Fast
9:24 am - 130 calories on exercise bike (130)
4:34 pm - cookies, muffin
7:03 pm - 4 rice/cheese tacos, ice cream cone
10:35 pm - 120 calories on exercise bike (250)
11:17 pm - 120 calories on exercise bike (370)
11:55 pm - 105 calories on exercise bike (475)

10/6/05
12:26 am - cereal
8:10 am - bagel and Slim-Fast
12:38 pm - bagel and string-cheese
1:29 pm - 145 calories on exercise bike (145)
1:55 pm - 75 calories on exercise bike (220)
2:32 pm - 130 calories on exercise bike (350)
3:46 pm - 140 calories on exercise bike (490)
5:00 pm - Luna Bar, popcorn
5:36 pm - half-bagel
6:20 pm - 4 rice/cheese tacos, oatmeal-raisin cookie
7:29 pm - 115 calories on exercise bike (605)
10:00 pm - Luna Bar
11:49 pm - 315 calories on exercise bike (920)

10/7/05
12:38 am - cereal, half-bagel
7:38 am - bagel and Slim-Fast
8:47 am - 145 calories on exercise bike (145)
9:08 am - 60 calories on exercise bike (205)
9:51 am - 135 calories on exercise bike (340)
10:19 am - 60 calories on exercise bike (400)
11:28 am - 175 calories on exercise bike (575)
11:54 am - bagel and string-cheese, Luna Bar
1:27 pm - 245 calories on exercise bike (820)
6:39 pm - 4 rice/cheese tacos, ice cream cone
7:39 pm - 100 calories on exercise bike (920)
8:19 pm - 120 calories on exercise bike (1,040)
9:53 pm - 260 calories on exercise bike (1,300)
10:15 pm - cereal, popcorn
11:09 pm - 150 calories on exercise bike (1,450)

10/8/05
8:30 am - bagel and Slim-Fast
10:23 am - 135 calories on exercise bike (135)
1:22 pm - cookies
3:10 pm - bagel and string-cheese, Luna Bar
7:08 pm - 4 rice/cheese tacos, ice cream cone
8:05 pm - 140 calories on exercise bike (275)
8:37 pm - 95 calories on exercise bike (370)
9:06 pm - 75 calories on exercise bike (445)
10:43 pm - 185 calories on exercise bike (630)
11:22 pm - 155 calories on exercise bike (785)
11:43 pm - cereal

10/9/05
12:53 am - 260 calories on exercise bike (1,045)
1:17 am - 55 calories on exercise bike (1,100)
2:05 am - 170 calories on exercise bike (1,270)
2:52 am - 165 calories on exercise bike (1,435)
3:52 am - Luna Bar
10:35 am - bagel and Slim-Fast
11:59 am - 135 calories on exercise bike (135)
12:16 pm - 50 calories on exercise bike (185)
12:56 pm - 140 calories on exercise bike (325)
1:45 pm - 185 calories on exercise bike (510)
2:10 pm - bagel and string-cheese, Luna Bar
2:54 pm -  125 calories on exercise bike (635)
3:44 pm - 160 calories on exercise bike (795)
4:17 pm - 100 calories on exercise bike (895)
4:30 pm - oatmeal-raisin cookie, small bag of doritos
8:23 pm - 4 rice/cheese tacos, ice cream cone
9:44 pm - 170 calories on exercise bike (1,065)
10:22 pm - 135 calories on exercise bike (1,200)

10/10/05
12:00 am - Luna Bar
1:02 am - 250 calories on exercise bike (1,450)
2:00 am - bagel
8:44 am - bagel and Slim-Fast
11:34 am - cookies
12:09 pm - bagel and string-cheese
3:35 pm - Luna Bar
4:28 pm - 125 calories on exercise bike (125)
4:45 pm - 35 calories on exercise bike (160)
5:45 pm - 130 calories on exercise bike (290)
6:23 pm - 4 rice/cheese tacos
7:00 pm - ice cream cone
8:00 pm - 150 calories on exercise bike (440)
9:25 pm - 220 calories on exercise bike (660)
10:48 pm - cereal

10/11/05
8:09 am - bagel and Slim-Fast
1:51 pm - bagel and string-cheese, Luna Bar
6:11 pm - 4 rice/cheese tacos, ice cream cone
7:34 pm - 130 calories on exercise bike (130)
7:59 pm - 50 calories on exercise bike (180)
8:43 pm - 135 calories on exercise bike (315)
9:51 pm - 160 calories on exercise bike (475)
10:54 pm - 160 calories on exercise bike (635)
11:45 pm - cereal, 3 rolls

10/12/05
8:00 am - bagel and Slim-Fast
9:11 am - 170 calories on exercise bike (170)
12:34 pm - twix
1:30 pm - bagel and string-cheese
5:31 pm -140 calories on exercise bike (310)
6:15 pm - 4 rice/cheese tacos
7:08 pm - ice cream cone
7:46 pm - 185 calories on exercise bike (495)
8:30 pm - 125 calories on exercise bike (620)
9:26 pm - 55 calories on exercise bike (675)
11:01 pm - 200 calories on exercise bike (875)
11:30 pm - cereal
11:42 pm - 55 calories on exercise bike (930)

10/13/05
6:18 am - bagel and Slim-Fast
12:13 pm - 165 calories on exercise bike (165)
12:35 pm - bagel, rice cake, Luna Bar
2:16 pm - ice cream cone
2:51 pm - 135 calories on exercise bike (300)
3:51 pm - 190 calories on exercise bike (490)
4:37 pm - 175 calories on exercise bike (665)
6:00 pm - lean cuisine microwave pizza
7:07 pm - 145 calories on exercise bike (810)
7:55 pm - 150 calories on exercise bike (960)
10:10 pm - 165 calories on exercise bike (1,125)
10:27 pm - Luna Bar
11:03 pm - 175 calories on exercise bike (1,300)

10/14/05
2:53 am - bagel, cereal
9:18 am - Slim-Fast
3:07 pm - bagel and string-cheese
6:00 pm - 4 rice/cheese tacos, popsicle
9:18 pm - 125 calories on exercise bike (125)
9:45 pm - 85 calories on exercise bike (210)
11:16 pm - 125 calories on exercise bike (335)

10/15/05
12:46 am - cereal
9:53 am - bagel and Slim-Fast
1:22 pm - pastry
4:06 pm - bagel and string-cheese
6:39 pm - 4 rice/cheese tacos, Luna Bar
8:29 pm - 190 calories on exercise bike (190)
9:11 pm - 130 calories on exercise bike (320)
10:18 pm - 90 calories on exercise bike (410)
10:44 pm - 55 calories on exercise bike (465)
11:30 pm - yogurt, chips

10/16/05
1:47 am - Luna Bar, rice cake
9:47 am - bagel and Slim-Fast
11:02 am - 155 calories on exercise bike (155)
12:01 pm - 135 calories on exercise bike (290)
12:36 pm - 95 calories on exercise bike (385)
12:52 pm - bagel and string-cheese, 
2:24 pm - 165 calories on exercise bike (550)
3:02 pm - 55 calories on exercise bike (610)
3:55 pm - yogurt, rice-cake, chips
4:45 pm - 195 calories on exercise bike (805)
6:01 pm - 125 calories on exercise bike (930)
6:28 pm - 3 slices of Papa John's cheese pizza
8:01 pm - 115 calories on exercise bike (1,045)
8:45 pm - popsicle
9:18 pm - 130 calories on exercise bike (1,175)
9:59 pm - 110 calories on exercise bike (1,285)
10:15 pm - slice of cake
11:25 pm - cereal

10/17/05
7:50 am - bagel and Slim-Fast
11:31 am - cookies
12:30 - bagel and string-cheese
4:11 pm - bagel, Luna Bar, oatmeal-raisin cookie, half-bagel
11:34 pm - 4 rice/cheese tacos, ice cream cone

10/18/05
12:39 am - 130 calories on exercise bike (130)
10:42 am - bagel and Slim-Fast
1:49 pm - 130 calories on exercise bike (130)
2:14 pm - bagel and string-cheese, Luna Bar
3:26 pm - 135 calories on exercise bike (265)
7:19 pm - bagel, rice, ice cream cone
7:57 pm - 135 calories on exercise bike (400)
8:36 pm - 110 calories on exercise bike (510)
9:12 pm - 110 calories on exercise bike (620)
9:50 pm - 100 calories on exercise bike (720)
11:29 pm - cereal

10/19/05
12:35 am - 65 calories on execise bike 
9:35 am - bagel and Slim-Fast
12:45 pm - cookies
2:15 pm - bagel and string-cheese
9:00 pm - two taco-bell bean burritos
11:15 pm - one taco-bell bean burrito

10/20/05
11:22 am - Luna Bar
2:52 pm - Luna Bar
5:39 pm - Luna Bar
7:50 pm - bagel and Slim-Fast
10:13 pm - cereal

10/21/05
12:30 am - bagel and string-cheese
9:22 am - bagel and Slim-Fast
11:51 am - bagel
1:11 pm - 115 calories on exercise bike (115)
1:52 pm - 130 calories on exercise bike (245)
2:21 pm - bagel and string-cheese, Luna Bar
7:02 pm - 3 large rice/cheese tacos, ice cream cone

10/22/05
2:06 am - cereal
9:32 am - bagel and Slim-Fast
12:58 pm - butter finger crisp (250 cals, 14g fat)
2:07 pm - bagel and string-cheese, Luna Bar
4:59 pm - half-bagel capri-sun
5:08 pm - half-bagel 
11:43 pm - 110 calories on exercise bike (110)


10/23/05
12:17 am - 70 calories on exercise bike (180)
1:01 am - 140 calories on exercise bike (320)
9:28 am - bagel and Slim-Fast
2:15 pm - bagel and string-cheese, Luna Bar
3:15 pm - 110 calories on exercise bike (110)
3:27 pm - 30 calories on exercise bike (140)
4:09 pm - 140 calories on exercise bike (280)
4:55 pm - 135 calories on exercise bike (415)
5:39 pm - 125 calories on exercise bike (540)
6:36 pm - 4 rice/cheese tacos, ice cream cone
7:06 pm - 125 calories on exercise bike (665)
7:47 pm - 130 calories on exercise bike (795)
8:24 pm - 115 calories on exercise bike (910)
9:13 pm - 155 calories on exercise bike (1,065)
10:26 pm - popcorn, oatmeal-raisin cookie
10:59 pm - 145 calories on exercise bike (1,210)
11:23 pm - 35 calories on exercise bike (1,245)
11:43 pm - cereal

10/24/05
7:56 am - bagel and Slim-Fast
11:33 am - cookies
12:41 pm - bagel and string-cheese, oatmeal-raisin cookie
7:00 pm - 4 rice/cheese tacos, ice cream cone
8:36 pm - 160 calories on exercise bike (160)
9:17 pm - 135 calories on exercise bike (295)
10:06 pm - 135 calories on exercise bike (430)
10:45 pm - 120 calories on exercise bike (550)
11:46 pm - cereal, half-bagel

10/25/05
12:07 am - 55 calories on exercise bike (610)
10:03 am - bagel and Slim-Fast
11:52 am - 130 calories on exercise bike (130)
12:32 pm - 135 calories on exercise bike (265)
1:37 pm - bagel and string-cheese, muffin, half-bagel
2:40 pm - 170 calories on exercise bike (435)
3:24 pm - 140 calories on exercise bike (575)
4:39 pm - Luna Bar, half-bagel
5:20 pm - 185 calories on exercise bike (760)
5:58 pm - 130 calories on exercise bike (890)
6:37 pm - 4 rice/cheese tacos, ice cream cone
8:57 pm - 150 calories on exercise bike (1,040)
10:52 pm - 225 calories on exercise bike (1,265)
11:20 pm - cereal

10/26/05
9:29 am - bagel and Slim-Fast
1:50 pm - bagel and string-cheese, muffin
3:14 pm - 100-cal pack
5:29 pm - 130 calories on exercise bike (130)
6:09 pm - 130 calories on exercise bike (260)
6:44 pm - 4 rice/cheese tacos, ice cream cone
8:21 pm - 195 calories on exercise bike (455)
9:04 pm - 170 calories on exercise bike (625)
9:48 pm - 140 calories on exercise bike (765)
10:28 pm - 110 calories on exercise bike (875)

10/27/05
12:51 am - cereal, 2 tortillas
1:19 am - 110 calories on exercise bike (985)
1:52 am - 80 calories on exercise bike (1,065)
10:06 am - bagel and Slim-Fast
11:11 am - 125 calories on exercise bike (125)
11:53 am - 135 calories on exercise bike (260)
12:29 pm - 85 calories on exercise bike (345)
1:20 pm - 75 calories on exercise bike (420)
1:37 pm - bagel and string-cheese, Luna Bar
2:33 pm - 100 calories on exercise bike (520)
3:00 pm - 25 calories on exercise bike (545)
3:30 pm - muffin, rice cake
7:18 pm - 4 rice/cheese tacos, ice cream cone
8:13 pm - 105 calories on exercise bike (650)
8:38 pm - 70 calories on exercise bike (720)
9:20 pm - 115 calories on exercise bike (835)
10:17 pm - 160 calories on exercise bike (995)
11:15 pm - Luna Bar
11:46 pm - 125 calories on exercise bike (1,120)
11:57 pm - rolo (1), popcorn

10/28/05
12:29 am - 130 calories on exercise bike (1,250)
1:04 am - 100 calories on exercise bike (1,350)
1:43 am - 100 calories on exercise bike (1,450)
2:07 am - cereal, bagel
10:34 am - bagel and Slim-Fast
11:54 am - 160 calories on exercise bike (160)
12:31 pm - 135 calories on exercise bike (295)
1:58 pm - 135 calories on exercise bike (430)
2:12 pm - bagel and string-cheesej Luna Bar
3:14 pm -120 calories on exercise bike (550)
4:37 pm - 150 calories on exercise bike (700)
5:17 pm - 140 calories on exercise bike (840)
6:07 pm - 130 calories on exercise bike (970)
7:03 pm - 4 rice/cheese tacos, ice cream cone
7:48 pm - 120 calories on exercise bike (1,090)
8:34 pm - 130 calories on exercise bike (1,220)
9:18 pm - 120 calories on exercise bike (1,340)
10:46 pm - 130 calories on exercise bike (1,470)
11:34 pm - 140 calories on exercise bike (1,610)

10/29/05
12:19 am - 120 calories on exercise bike (1,730)
1:10 am - 125 calories on exercise bike (1,855)
1:27 am - cereal
2:30 am - oatmeal-raisin cookie
10:15 am - bagel and Slim-Fast
1:16 pm - Reese Sticks (230 cal; 13 g fat)
2:04 pm - bagel and string-cheese, Luna Bar
6:22 pm - 4 rice/cheese tacos
9:54 pm - 125 calories on exercise bike (125)
10:53 pm - 125 calories on exercise bike (250)
11:17 pm - cereal
11:48 pm - 100 calories on exercise bike (350)

10/30/05
1:04 am - 100 calories on exercise bike (450)
1:43 am - 100 calories on exercise bike (550)
2:20 am - 100 calories on exercise bike (650)
2:58 am - 100 calories on exercise bike (750)
4:14 am - Luna Bar
4:56 am - 130 calories on exercise bike (880)
11:20 am - bagel and Slim-Fast
2:13 pm - 150 calories on exercise bike (150)
2:52 pm -125 calories on exercise bike (275)
3:08 pm - bagel and string-cheese, Luna Bar
3:32 pm - cc cookie
5:17 pm - 100 calories on exercise bike (375)
6:22 pm - 150 calories on exercise bike (525)
7:12 pm - 145 calories on exercise bike (670)
7:45 pm - 2 large rice/cheese tacos, 2 small pastries
9:02 pm - 80 calories on exercise bike (750)
10:33 pm - 140 calories on exercise bike (890)
11:36 pm - 100 calories on exercise bike (990)

10/31/05
12:46 am - 160 calories on exercise bike (1,150)
1:34 am - 125 calories on exercise bike (1,275)
2:04 am - cereal, small kit-kat
8:19 am - bagel and Slim-Fast
8:54 am - weight: 170
11:46 am - cookies
12:33 pm - bagel and string-cheese, Luna Bar
7:39 pm - 2 large rice/cheese tacos
8:00 pm - ice cream cone
8:36 pm - 125 calories on exercise bike (125)
9:10 pm - 100 calories on exercise bike (225)
9:37 pm - 80 calories on exercise bike (305)
10:20 pm - 105 calories on exercise bike (410)