1/1/05

4:24 am - bagel, yogurt, 3 LD cookies
1:40 pm - bagel, string-cheese, Slim-Fast, half-muffin
3:18 pm - half-muffin
4:30 pm - popcorn
5:55 pm - 5 potato chips, oatmeal cookie
6:23 pm - vegetable soup, crackers
8:56 pm - 632 calories on exercise bike
8:59 pm - weight: 175
9:45 pm - 3 bowls cereal, half grahmn cracker, bagel, 7 potato chips


1/2/05

3:46 am - ovaltene, oatmeal cookie
8:40 am - half grahmn cracker, oatmeal cookie, yogurt, 5 potato chips
6:09 pm - bagel and Slim-Fast, cereal bar
8:55 pm - 723 calories on exercise bike
8:58 pm - weight: 174
10:16 pm - bagel and string-cheese, yogurt


1/3/05

3:36 am - bagel and cereal bar
5:29 am - 2 potato chips
8:31 am - cereal bar
10:27 am - bagel, 3 bowls cereal, 3 LD cookies
7:32 pm - queche, potato, bagel
10:49 pm - cereal bar


1/6/05

1:18 am - ovaltene, bagel, 3 LD cookies
4:40 am - 267 calories on exercise bike
4:41 am - weight: 174
5:13 am - bagel and Slim-Fast, 3 LD cookies
7:46 am - cereal bar

1/7/05

2:28 am - bagel and Slim-Fast
11:46 am - bagel and Slim-Fast, string cheese
12:44 pm - 100 calories on exercise bike
12:47 pm - weight: 172
4:02 pm - yogurt
5:00 pm - popcorn
6:17 pm - spaghetti w/ sauce, asparagus, salad
9:59 pm - 2 bowls cereal, bagel


1/8/05

2:49 am - 5 LD cookies
10:20 am - bagel and Slim-Fast
11:58 am - hardcandy
2:09 pm - bagel and string-cheese
4:22 pm - half muffin
6:29 pm - spaghetti caserole, brocolli, bagel, half muffin
8:51 pm - 671 calories on exercise bike
8:54 pm - weight: 173
10:39 pm - slim-fast meal bar


1/9/05

2:37 am - half muffin
11:28 am - bagel and Slim-Fast,  4 LD cookies
4:29 pm - popcorn
5:50 pm - baked potato, bagel, scoop ice cream
8:53 pm - 429 calories on exercise bike
8:59 pm - weight: 173
10:14 pm - 2.5 bowls cereal, 3 LD cookies


1/10/05

8:29 am -  bagel and Slim-Fast,  3 LD cookies
12:20 pm - bagel and string-cheese,  3 LD cookies
2:10 pm - 2 rolls, string-cheese, 2 chocolate covered almonds
7:02 pm - spaghetti caserole, asparagus, 1 roll
8:49 pm - 700 calories on exercise bike
8:56 pm - weight: 173
11:03 pm - bagel and string-cheese, 5 potato chips, 4 LD cookies, 2 chocolate c
overed almonds

1/11/05

1:55 am - 2 rolls, string-cheese, granola bar
2:05 pm - bagel and string-cheese, Slim-Fast
4:18 pm - 369 calories on exercise bike
6:25 pm - vegetable soup, salad, 2 pieces of cheese-toast, milk shake
8:47 pm - 370 calories on exercise bike
8:50 pm - weight: 172
9:56 pm - 3 bowls cereal, bagel

1/12/05

12:34 am - roll
9:38 am - bagel and Slim-Fast,  string-cheese
11:16 am - hardcandy
1:13 pm - bagel and string-cheese, muffin
3:27 pm - roll, 2 potato chips, 2 chocolate covered almonds
6:21 pm - french fries, broccoli, roll
8:49 pm - 510 calories on exercise bike
8:53 pm - weight: 174
11:09 pm - ovaltene, bagel and string-cheese, roll


1/13/05

11:44 am - bagel and Slim-Fast,   string-cheese
1:45 pm - 647 calories on exercise bike
1:49 pm - weight: 173
4:05 pm - bagel and yogurt
6:07 pm - spinach, rice, ice cream cone
10:42 pm - bagel and string-cheese, oatmeal cookie


1/14/05

1:25 am - roll, 2 chocolate covered almonds
3:38 am - bagel and string-cheese, oatmeal raisen cookie
12:58 pm - bagel and Slim-Fast
3:16 pm - 690 calories on exercise bike
3:18 pm - weight: 172
4:07 pm - bagel and string-cheese, oatmeal raisen cookie
6:24 pm - roll, p. chips, etc
7:07 pm - mexican dinner, bagel, 2 LD cookies
11:14 pm - bagel and string-cheese


1/15/05

2:19 am - oatmeal raisen cookie
10:24 am - bagel and Slim-Fast
2:56 pm - bagel and string-cheese, muffin
7:29 pm - 672 calories on exercise bike
7:32 pm - weight: 171
8:00 pm - quiche, potato cake, ice ceam cone
11:18 pm - string cheese, petzels, yogurt, bunch of LD cookies


1/16/05

12:35 am - oatmeal raisen cookie
1:13 pm - bagel and Slim-Fast
1:47 pm -  oatmeal raisen cookie, some chocolate covered raisans
3:40 pm - 561 calories on exercise bike
3:58 pm - weight: 173
5:12 pm - popcorn
6:47 pm - baked potato, asparagus, ice cream cone, 2 slices bread
9:41 pm - oatmeal raisen cookie

1/17/05

6:47 am - Slim-Fast, crackers
8:37 am - 270 calories on exercise bike
10:00 am - yogurt
11:53 am - slim-fast meal bar, 4 LD cookies
4:40 pm - bagel, ovaltene
4:56 pm - popcorn
6:35 pm - rice, spinach, rolls, salad
11:04 pm - bagel and string-cheese,  oatmeal raisen cookie


1/18/05

12:51 am - banana, 5 LD cookies
2:45 am - pretzels, string cheese, oatmeal raisen cookie
11:58 am - bagel and Slim-Fast, string cheese
2:27 pm - 485 calories on exercise bike
2:33 pm - weight: 173
3:19 pm - bagel and string-cheese
3:38 pm - oatmeal raisen cookie
6:13 pm - nachos, 2 small rolls
7:15 pm - mexican dinner, 3 rolls, ice cream cone

1/19/05

12:51 am - 4 LD cookies, chips
1:37 am - granola bar, chips, 1 LD cookie
9:33 am - bagel and Slim-Fast
1:39 pm - bagel and yogurt, oatmeal raisen cookie
2:37 pm - half-bagel, chips, 2 LD cookies
4:12 pm -.half-bagel, chips, 2 LD cookies
6:21 pm - broccoli, french fries
8:07 pm - bagel and milkshake


1/20/05

no record

1/21/05

11:40 am - bagel and Slim-Fast, half-bagel
3:13 pm - bagel, half-bagel
5:13 pm - 243 calories on exercise bike
5:16 pm - weight: 175
6:46 pm -.french fries, asparagus, manicotti, s/f ice cream cone
8:48 pm - bagel, oatmeal raisen cookie
9:20 pm - popcorn
11:19 pm - 2 rolls, string cheese, oatmeal raisen cookie

1/22/05

3:01 am -  3 rolls, string cheese, 5 LD cookies
4:49 am - yogurt, 2 LD cookies
10:39 am - Slim-Fast, muffin
2:46 pm - bagel and string-cheese, oatmeal raisen cookie
5:43 pm - manicotti,.2 rolls, ice cream cone
8:34 pm - 408 calories on exercise bike
8:39 pm - weight: 175
9:53 pm - 2 rolls, 5 LD cookies


1/23/05

1:19 am - 2 rolls, string cheese
3:21 am - popcorn, 5 LD cookies
1:39 pm - bagel and Slim-Fast
3:21 pm - 361 calories on exercise bike
3:24 pm - weight: 175
5:42 pm - rice, broccoli, s/f ice cream cone
8:57 pm - 200 calories on exercise bike
9:35 pm - bagel and string-cheese, 3 LD cookies


1/24/05

8:32 am - bagel and Slim-Fast, string cheese
12:25 pm - cream-filled, oatmeal raisen cookie
12:55 pm - bagel and string-cheese
2:29 pm - 2 LD cookies, 3 tortillq chips
7:16 pm - rice, asparagus, bagel, beans, icc
8:20 pm - 316 calories on exercise bike

1/25/05

12:06 am - bagel and string cheese, 4 LD cookies
4:02 am - 5 LD cookies, 4 saltines
1:13 pm - Slim-Fast, crackers
5:17 pm - popcorn, yogurt
6:27 pm - pizza, salad
8:30 pm - 651 calories on exercise bike
8:33 pm - weight: 175
9:36 pm - ice cream cone

1/26/05

1:07 am - 2 servings cereal, 3 graham crackers
2:28 am - nachos, ovaltene
9:40 am - muffin, Slim-Fast
1:47 pm - bagel and string-cheese
5:50 pm - bagel
6:57 pm - mexican dinner, ice cream cone
8:47 pm - 622 calories on exercise bike
8:51 pm - weight: 175

1/27/05

4:10 am - bagel and Slim-Fast, 5 Lorna Doone cookies
10:46 am - 340 calories on exercise bike
11:00 am - bagel
12:32 pm - 521 calories on exercise bike
12:34 pm - weight: 173
2:58 pm - bagel and string-cheese, oatmeal raisen cookie
7:05 pm - vegetable soup, bagel, ice cream cone
10:19 pm - 2 Lorna Doone cookies
11:21 pm - 1 Lorna Doone cookie, 1.4 LD cookies

1/28/05

12:22 am - 1 Lorna Doone cookie, 1 potato chip
1:42 am - 2 servings cereal, bagel, oatmeal raisen cookie
1:14 pm - bagel,  string-cheese, and Slim-Fast
4:01 pm - 656 calories on exercise bike
4:12 pm - weight: 174
5:28 pm - nachos
6:05 pm -.2 Lorna Doone cookies, 2 potato chips
6:55 pm - squash dish, mac-n-cheese, bagel, dessert, broccoli
10:44 pm - bagel and string-cheese, oatmeal raisen cookie


1/29/05

1:36 am - yogurt, saltines, various snacks
10:31 am - Slim-Fast and bagel
2:11 pm - bagel and string-cheese, oatmeal raisen cookie
4:45 pm - 2 Lorna Doone cookies
5:41 pm - popcorn
6:39 pm -  squash dish, mac-n-cheese, bagel, broccoli,.dessert
9:00 pm - 601 calories on exercise bike
9:06 pm - weight: 175
11:46 pm -.bagel and string-cheese, oatmeal raisen cookie


1/30/05

3:01 am - 6 Lorna Doone cookies, ovaltene
1:41 pm - bagel and Slim-Fast, string cheese
4:37 pm - 731 calories on exercise bike
4:41 pm - weight: 173
6:31 pm - cheese toast, veg soup, ice cream cone
10:40 pm - yogurt
11:57 pm - 2 potato chips, oatmeal raisen cookie

1/31/05

1:23 am - 4 Lorna Doone cookies, nachos
3:51 am - 2 Lorna Doone cookies, 7 potato chips, oatmeal raisen cookie
8:42 am - 2 bagels,  Slim-Fast, string cheese
12:39 pm - bagel and string-cheese
6:53 pm - bagel, rice, spinach, squash dish, jello
8:47 pm - 715 calories on exercise bike
8:54 pm - weight: 175
10:03 pm - bagel and string-cheese